35MIN FULL BODY HIIT WORKOUT | Total Body Dumbbell Work | Sweaty, Strength Training | Home Workout

We’re back with a 35 Minute 6 x 6 Full Body Dumbbell Workout with exercises hitting upper, lower, & cardio! Were hitting hitting total body then a shoulder burner at the end🔥🔥
The first few rounds will seem like a breeze, but then things are going to heat up!!
Grab 2 medium/ dumbbells, water, & a sweat towel and hit play! Pause if you need more time between exercises or sets or write the exercises down to do on your own or at the gym!! Make it your workout🥰
We have 6 exercises, 6 reps each exercise, & we'll repeat through for 6 rounds.
6 Exercises:
Plank Walk Out + Push Up
Wide Squat + Hammer Curl Press
Plank Row + 4 Mountain Climbers
Reverse Lunges + Bicep Curl
Deadlift + High Pull
Burpee Devil Press
Shoulder Burner
Hope you enjoy!! Please like, comment or share this video & dont forget to subscribe for notifications on new home workouts posted!
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Love the workout and want to know how you can say thanks, but liking or commenting is always more than appreciated!! Click the link below to buy me a coffee☕️☕️ I take mine with a splash of almond milk😁
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#cardioworkout #dumbbellworkout #homeworkout #momworkout #fullbodyworkout

[@jorgealbertomolinaguerrero3775]

👍👍👍

[@21whosonthethrone]

👍👍💪💪❤❤😅😅Thanks for uploading Ashlee👍👍💪💪❤❤😅😅

[@karinagarcia2727]

Hola Ashlee que buena clase gracias 😊👏👍

[@mnenmefarey1239]

Great challenge today 👍👍👍 Thanks Ashlee 🌷

[@ashleedouglas6393]

Thank you so much!!!

[@Stephmorg]

I was so sore! Loved!

[@ashleedouglas6393]

Thank you!!!!! This one was a challenge for me!😁