Mukara and Christine
15:15
Жыл бұрын
Day 20! Mindful Upper Body Care
22:56
Day 13! Mindful Twist Magic
17:10
Жыл бұрын
Day 12! Mindful Functional Walking
28:08
Day 7! Easy Functional Flow
15:25
Жыл бұрын
Day 6! Functional Focus
25:18
Жыл бұрын
Day 5! Boost your Creative Brain
17:09
Day 4! Calm and Creative
21:30
Жыл бұрын
Day 3!  Mindful Back Pain Rescue
24:34
Пікірлер
@gwenseitz6052
@gwenseitz6052 17 күн бұрын
Thank you!
@sharonkennedy2141
@sharonkennedy2141 2 ай бұрын
I have saved this into my yoga file. Thank you. It was truly excellent❤
@sharonkennedy2141
@sharonkennedy2141 3 ай бұрын
Thanks Christine I love adding incorporating new ideas into my classes. I'll definitely keep an eye on this.
@susanlowelldesolorzano9623
@susanlowelldesolorzano9623 6 ай бұрын
Christine, your curiosity is lovely! There’s an 11+ minute presentation on my youtube channel on Applied biotensegrity that distinguishes the word tensegrity from tensegrity structures, and distinguishes tensegrity from biotensegrity, ending with yet another distinction, applied biotensegrity, which is different yet again. You also might enjoy our BiotensegriTea Party episodes here on youtube.
@stefanieshepherd8687
@stefanieshepherd8687 9 ай бұрын
Excited💕
@Asha-TheBarefootMuse
@Asha-TheBarefootMuse 10 ай бұрын
Oh I must’ve missed it. I wish I had the PowerPoint.
@christinewushke
@christinewushke 10 ай бұрын
Hi Asha! Please send me an email and I’ll send you the slide deck. Hope you can make the next live class in January!
@ginetteblier
@ginetteblier 11 ай бұрын
I love this!
@joliecoponen6304
@joliecoponen6304 Жыл бұрын
Promo-SM 💃
@gamerzss
@gamerzss Жыл бұрын
Becoma alawae o yo in beth ow beth stopa tinkin
@sarabartlett9923
@sarabartlett9923 Жыл бұрын
❤❤❤
@brendaberubeyoga2796
@brendaberubeyoga2796 Жыл бұрын
I'm a few days behind but this was a great start to my day!
@christinewushke
@christinewushke Жыл бұрын
Oh so glad you could join us!
@racheleredgatePT
@racheleredgatePT Жыл бұрын
Thank you!❤
@christinewushke
@christinewushke Жыл бұрын
I'm so happy you enjoyed it!
@racheleredgatePT
@racheleredgatePT Жыл бұрын
Beautiful! Thank you! 🙏🏼❤️
@christinewushke
@christinewushke Жыл бұрын
🙏🏼❤
@trishaaboa
@trishaaboa Жыл бұрын
maybe short, but effective, it made a difference to me. thanks Christine
@christinewushke
@christinewushke Жыл бұрын
I'm glad to hear that! Thank you :)
@adriannafabian8792
@adriannafabian8792 Жыл бұрын
🙌 Promo>SM
@alexkatsanos8475
@alexkatsanos8475 Жыл бұрын
Hi Christine, re-discovered you and this Barnes interview. I was taking a few Yin yoga and researched it and saw Paulie’s Kung Fu background and it all made sense.
@alexkatsanos8475
@alexkatsanos8475 Жыл бұрын
Facts. Mr. Iyengar had a very short torso so his beautiful down dog pose was influenced by how easy it was for his head to touch the floor.
@Siriussingh
@Siriussingh Жыл бұрын
Hello Christine, you can try some hashtags and tags in your videos to be discovered by more people
@trishaaboa
@trishaaboa Жыл бұрын
archetypal movement signature! intriguing,... will we learn more about this, and what are the origins of this? google didnt have good results on it.
@christinewushke
@christinewushke Жыл бұрын
Yes! We learn a lot this in the 300-hour program. Specifically the transformation module, but we go into it throughout too! It’s so fun!
@naturewalks
@naturewalks 2 жыл бұрын
Amazing video simply adorable cute and relaxing it's peaceful nature at it's beautiful sight a wonderful stress reliever from hard work.
@jacquelinefedrizzi5532
@jacquelinefedrizzi5532 2 жыл бұрын
Whaouh ! Géniale cet interview 👍
@laurenceday6124
@laurenceday6124 2 жыл бұрын
Prⓞм𝕠𝕤𝐌 😉
@a.denisecoates8651
@a.denisecoates8651 2 жыл бұрын
I’m completely this meditation by sending you a glowing thank you. I really like having your videos on hand when the moment is heavy with resistance, and I’m looking for a companion to show me otherwise. Much appreciation
@christinewushke
@christinewushke 2 жыл бұрын
Thank you so much Denise! I'm really happy you found this helpful. :)
@juniem5438
@juniem5438 2 жыл бұрын
I love Geffy!😘🐱
@karamguirgis5155
@karamguirgis5155 2 жыл бұрын
Heat: I felt lots of heat this morning when doing the practice. Very Nice! is that a "pull-up" bar in the doorway?
@christinewushke
@christinewushke 2 жыл бұрын
It is a pull up bar yeah. :) I have yet to be able to do a full pull up, lol. :)
@francescavalassi6482
@francescavalassi6482 2 жыл бұрын
thank you Christine, I really hope to do some other lessons with you! you always help me finding new resources from my body and my soul.
@christinewushke
@christinewushke 2 жыл бұрын
So happy you enjoyed it!
@Drcmdavis
@Drcmdavis 2 жыл бұрын
You teach us body awareness so well Christine. Thank you.
@christinewushke
@christinewushke 2 жыл бұрын
Thank you so much Carol :) You have taught me so much! xx
@lynndels1075
@lynndels1075 2 жыл бұрын
I can actually feel my fascia moving. I had surgery for breast cancer that really beat my body down and my fascia was so hardened around the donor areas. I could barely move my hips. I am still working on getting it to flow. It’s so strange though that many people would think I am crazy. I had no idea what was even happening to my body. I found John Barnes to help me.
@Andre-nd9nj
@Andre-nd9nj 2 жыл бұрын
😑 P r o m o s m!!!
@getgreenyoga2441
@getgreenyoga2441 2 жыл бұрын
Very nice video friend, thanks
@karamguirgis5155
@karamguirgis5155 2 жыл бұрын
does Coda do yoga?
@christinewushke
@christinewushke 2 жыл бұрын
He does! Freya is more of a Reiki healer therapy cat though. :)
@rockymountain76
@rockymountain76 2 жыл бұрын
@@christinewushke your cat's name is Freya? for realz?!
@rockymountain76
@rockymountain76 2 жыл бұрын
internally letting go as far as necessary - to hear your laughter once more?
@grafkimber
@grafkimber 3 жыл бұрын
Thank you so much for sharing this video. It was awesome hearing from Carol.
@mariamontero6224
@mariamontero6224 9 ай бұрын
Thanks for this beautiful explanation of the fascia and how the system works with empathy, intuition ❤