I stopped doing it and I realise how much it does help energy levels!!
@TheSchoolofBreath44 минут бұрын
It’s incredible how our breath can uplift our energy. So glad you’ve noticed the impact! Sending you encouragement to get back into it. 🙏✨ Keep breathing and take care!
@hildefeys97512 сағат бұрын
Thank you Sir 💫. Have a nice day 🌻🫶🇧🇪
@TheSchoolofBreath44 минут бұрын
You too!
@dustbunny62945 сағат бұрын
That was great Thank you! We are all one Love! ❤❤❤
@TheSchoolofBreath43 минут бұрын
Thank you! So grateful to share this space with you. We are all one-sending you love and light! ❤️🙏
@ernestheau91467 сағат бұрын
Why do the need the disturbing background music?
@TheSchoolofBreath42 минут бұрын
Hi there, the music is motivational. Thanks for the feedback, though, will keep in mind for future videos.
@bryankeeth10999 сағат бұрын
Good Evening Maestro. Love, compassion, kindness. I kept falling asleep this morning. I'm back now for more.
@TheSchoolofBreath42 минут бұрын
Good evening, Bryan! Love, compassion, and kindness right back to you. Sometimes the body just takes what it needs-glad to have you back. Keep breathing and enjoying the journey! 🙏
@michellem344110 сағат бұрын
Your breathing exercises are fantastic. Feel so much better and able to go into deeper meditation much more easily. Thank you.
@TheSchoolofBreath40 минут бұрын
That’s wonderful to hear, Michelle! So glad the breathwork is helping you dive deeper into meditation. Keep breathing and enjoying the journey! 🙏
@storyverse70512 сағат бұрын
Did you open third eye?
@kanangwanewlove-thegoodfoo161614 сағат бұрын
12 breaths
@TheSchoolofBreath39 минут бұрын
Great work! Thanks for sharing, with regular practice you'll improve. Keep breathing and keep shining. Thanks for being here.
@hirendrakrsharmah552316 сағат бұрын
I am from India(ASSAM). I feel you are doing a noble job. Congratulations for your noble venture Abhi .
@TheSchoolofBreath37 минут бұрын
Thank you so much, Hirendra! Your kind words mean a lot. Honored to share this journey with you. Sending gratitude and blessings your way! 🙏
@AudiobooksAnveshana16 сағат бұрын
Thank you suppppper
@TheSchoolofBreath37 минут бұрын
Welcome 😊
@chavi199618 сағат бұрын
Hello Abhi, thank you for creating this amazing practice. I love your channel very much and I also purchased the premium membership on your app. I think it is good both for beginners and advanced students. If one is advanced, the sessions and explanations are a good review of the techniques and your explanations are excellent- not too much talking. I started doing this routine but I have to pause your video since I am trying to do longer sessions. This is my modification. I would appreciate your input. Kapalabhatti 3x100, breath hold 50 sec on the breath out and 1 min on the breath in with kumbhaka Tumo - 2x50, 1 min breath in hold Bastrika 2x30, breath hold out 45 sec min, in - 1 min Ujjayi - video Nadi Shodana -10 rounds, 8sec in/16 sec hold/16 sec exhale Bhramari 6 rounds
@TheSchoolofBreath28 минут бұрын
Hi @chavi1996 So grateful for your support and kind words-it truly means a lot. 🙏 Your practice looks fantastic! Extending the breathwork like this is a great way to deepen your experience. Just make sure to listen to your body and adjust as needed. Keep breathing, and enjoy the journey! ✨💙
@SothearithKONGMrMuyKhmer19 сағат бұрын
Great advice! Thanks a lot for the precise explanation of the present moment as well as the helpful breathing exercise!
@TheSchoolofBreath28 минут бұрын
Thank you so much! Glad you found it helpful. Wishing you deep presence and peaceful breaths on your journey! 🙏
@Kingacomebakks20 сағат бұрын
The singing after Tummo is beautiful.
@TheSchoolofBreath27 минут бұрын
Thank you! So glad you enjoyed it. That part always feels special. Sending you good vibes and deep breaths! 🙏
@José-z7g3j21 сағат бұрын
Muchas gracias 🙏
@TheSchoolofBreath26 минут бұрын
¡Muchas gracias, José! 🙏 ¿De dónde eres? Te envío buena energía y respiraciones profundas. ✨
@bryankeeth109922 сағат бұрын
Here we go again Gotta do this good stuff again and again and again and again. Maestro good morning jefe. Let's do some Pranayama. I can't remember if I've told you this before. I am now. May love, compassion, & kindness wrap you in peace in all your ways and in all your days.
@TheSchoolofBreath26 минут бұрын
Good morning, Bryan! Love the energy-Pranayama is always worth coming back to. Thank you for your beautiful words, they truly mean a lot. Wishing you endless peace, love, and deep breaths! 🙏
@ramdeyalbhoyroo571723 сағат бұрын
Well explained thanks a lot Sir. God bless you for helping everyone 🙏🇲🇺
@TheSchoolofBreath25 минут бұрын
Thank you so much! Truly grateful for your kind words. Wishing you many blessings and deep, peaceful breaths! 🙏
Since you told me 3 times a day I should meditate you're gonna see me more often. I've taken up walking meditation several weeks ago. Been doing a Merkaba meditation last several days and often do guided with wu wei wisdom. Getting all I can
@stalingorky8163Күн бұрын
La ilaha illallah jikir is more than effective this.
@SothearithKONGMrMuyKhmerКүн бұрын
Thanks so much for these helpful tips! 🎉
@Purplekeys05Күн бұрын
Is this why the Hindu deities are depicted in blue?
@marconjolie2740Күн бұрын
🙏🙏🙏
@bryankeeth10992 күн бұрын
Ok Maestro. I'm back to breathe with you. Thank you for making this available to me.
@bryankeeth10992 күн бұрын
When I saw the title I had to watch and get some more education. Thank you Maestro for making this available to me
@Vijay-fn8hd2 күн бұрын
What about sheetkari pranyama can we include that in this order
@lindahthe39932 күн бұрын
Can you explain the use of mantra for meditation like in TM meditation ,is it really effective in using the mantra to reach the transendental state ? What do you think of TM meditation ?
@rosadelgado8882 күн бұрын
The kitty 😊❤
@Letsgotogether1012 күн бұрын
Can I be a psychic by any specific meditation?
@bevssoulinspiration2 күн бұрын
I really enjoyed Ur video thankyou 😁,I could see a white aura around your head and shoulders.
@sangaypema89252 күн бұрын
Too good thank you so much
@JasonS-h4u2 күн бұрын
Hello, sir. Might the suggestion be to take away both the background music and that terrible keyboard clicking for the questions. It appears as though you're in a beautiful place. Perhaps, the natural background noises would be more appropriate.
@irajt56672 күн бұрын
Powerful Bliss 🙏❤️🔥
@expatxile2 күн бұрын
Hello, nice video as always, I follow your content, is one of the best in KZbin. Now, I would like to ask you for something, I have noticed that in y our channel you have 6 videos about opening the third eye, and one for the Heart Chackra, would you mind giving us routines/exercises to open the other chakras as well? Greetings from Argentina.
@magmillion2 күн бұрын
Will this caused an unprepared or unguided awakening may lead to psychological or physical challenge?
@Purplekeys052 күн бұрын
I’m so grateful for your work my friend
@gholamhosseingorgin47992 күн бұрын
Thanks a lot 🙏
@kaushalyayadav48742 күн бұрын
Thanks a lot 🙏
@sabinelhotellier11152 күн бұрын
Thank you from France. I would love to visit your school 😊
@TheSchoolofBreath2 күн бұрын
Thank you, Sabine! 🙏 We’d love to welcome you to our school one day. Right now, we offer online courses, and we’re also planning a breathwork retreat! I’ll be sure to keep everyone posted as soon as we have more details. Sending love to France! 😊💫 www.meditatewithabhi.com/courses
@jamesjoyce66682 күн бұрын
My brother namaste, what a honor to train with truth and like minds ,carpi dieum, love is key
@TheSchoolofBreath2 күн бұрын
Namaste, my brother! 🙏 It’s an honor to train together and share this truth. Carpe Diem-seize the moment, and love truly is the key. Grateful for our shared journey. Much love and strength to you! 💫
@ciqian2 күн бұрын
Grateful for this massage 😂🎉❤,thank you for sharing 🎉
@TheSchoolofBreath2 күн бұрын
You are most welcome. Thank you for being here and connecting. May I ask what part of the world are you tuning in from?
@TheLoFiGuru2 күн бұрын
It's always great to treat yourself to some relaxation. 🙌💕
@HelloGreen2 күн бұрын
3 years meditating, 15 years of yoga
@TheSchoolofBreath2 күн бұрын
Amazing!
@TheLoFiGuru2 күн бұрын
That's amazing dedication! How has your meditation practice evolved over the years alongside your yoga practice?
@delyanapetrova49592 күн бұрын
3 years
@TheLoFiGuru2 күн бұрын
Time flies! What have been some of your favorite moments or changes over the past 3 years?
@alsimmonshellspawn60212 күн бұрын
you can't not do those high level meditation without developing chi/pranayama by doing exercises and chi gon, it can be dangerous
@HelloGreen2 күн бұрын
Pranayama is so important
@TheLoFiGuru2 күн бұрын
Thanks for sharing your insights! It's important to approach high-level meditation practices with caution and proper training.
@TheSchoolofBreath2 күн бұрын
Hope you al enjoy this session. If you have more questions feel free to drop them in the comments below. Also write the number of year you've been meditating or write "BEGINNER" if you are new, so we get to know you better .
@HelloGreen2 күн бұрын
3 years
@TheLoFiGuru2 күн бұрын
amazing
@anuradhamathsclasses19052 күн бұрын
Yes worth it i want to get rid negative energy from my home
@highflyer722 күн бұрын
🫶🩷🌹👽
@TheSchoolofBreath2 күн бұрын
Thank you for the love. Sending many blessings back to you!
@jamesjoyce66682 күн бұрын
This man is so full if truth ,you are love and I'm so proud to be a tribesmen of your sinn fein felagus
@TheSchoolofBreath2 күн бұрын
Thank you so much for your kind words! 🙏 I’m grateful to have you as part of this journey. We’re all connected in love and truth!
@TheLoFiGuru2 күн бұрын
It's wonderful to feel connected to something meaningful.
@TheLoFiGuru2 күн бұрын
I can never learn enough about meditation!
@TheLoFiGuru2 күн бұрын
That's great to hear! Meditation is such a wonderful practice. What aspect of meditation are you currently exploring or interested in learning more about?
@AbdulGhani-vm6oq2 күн бұрын
No point of reading tons of information about meditation. Benefits of meditation come from actual practice..Not just reading about it.