😂😂

Those numbers are so impressive! "Vast" is right. What a tremendous amount of water. Thank you for once again documenting these events as well as the daily Anza-Borrego events.

These stretches are magic! I triggered an old RSI injury by pushing myself to finish a task on my laptop and my hand, arm, shoulder and upper back seized up. It was so horrible it was a struggle to get out of bed. I couldn't even turn while sitting. The pain was so bad it was making me nauseous. I tried painkillers, yoga, massage pen... nothing worked. I got up in the middle of the night and tried these stretches. I was able to get to sleep and in the morning I was able to roll out of bed. I did the stretches on and off all day and I can feel the mobility coming back. Thank you! I got my life back!

fyi the link to the printable flyer is not working anymore

All unexplained musculoskeletal pains are PSYCHOSOMATIC. Watch Dr John Sarno’s TMS. Thank me later.

To anyone watching this and has pain anywhere in the body, please educate yourself with DR Sarno work on TMS. These kind of pains are PSYCHOSOMATIC in nature. Pain is real but the cause is not, its cause is due to repression of emotions, THERE IS NOTHING WRONG WITH YOUR WRIST/BACK/HIPS

Thank you so much, these exercises have helped massively in such a short time! i I have a very arduous job which is tough on my hands/wrists/biceps! I have been suffering carpel and cupital tunnel for over 2 yrs, i wear full splits on both arms/hands and thumbs at rest! I have very puffy hands especially in the mornings, I can’t really use my hands for about an hour after I get up, I have been doing these before bed for 5 days and it’s already made a huge improvement, swelling has reduced, also stiffness and lack of feeling and tingling in the mornings have improved greatly! I’m stunned and extremely grateful! Thanks! massively improved I’m amazed! I will keep you updated on further progress or regression! Thankyou for helping m

Thank you for sharing ❤

🤜🥩💦

Thank you very much for your info. The Mouse and video games was my problem. Your exercises saved me from a lot of pain and much verse. Sadly had to cut down on my gaming as my body is complaining of the abuse. Keep up the good work.

Thank you for offering a peaceful option for zazen. It makes the sitting period more pleasant than a phone app without distracting spa music.

2:06

I live in brisbane Australia its very hit here in summer, any tips on keeping the water from going stagnant? I use a bucket with cotton wicking coming through the pot with dirt into the bucket of water

As a cleaner I cannot thank you enough for this video!! You have helped me extend my career - I was considering dropping clients but now I can just MEND! Btw I found another video of a lady who sounds like a kindergarten teacher. I like how you sound like a tired professor 😊 keep being you

This is a great video and the script is perfectly done and interpreted, thank you

❤1

i think you pissed it off at the end there lol

My wrist has been killing me I just watched this video just did those stretches and my wrist does not hurt as much as it did I will keep doing these and hope it helps me long-term thank you

Toda a criação nos revela o poder e sabedoria de Deus.

Hey there, glad you found a solution for your problem. Will these exercises be helpful for cubital tunnel as well or just carpal in specific? If you or anyone else know this I would be very grateful. Thanks in advance.

I see Leo's adorned with the customary mysterious manbun

Gudda dengu anna 😭

Memories kosam

We love Leonardo DiCaprio 😘🎥

I work as a programmer. Everyone in the office, as well as my friends and their families, knows your wrist exercises. I go back to this video every time my wrist starts acting up ... and it help me every time...this time just thought I'd come back to this video and thank you for this.

Interesting! They've been filming for a while now. Is everyone getting tired of the closed roads?🤔 Some big names in the movie.

Would these stretches help with an active gamer thumb injury? Also known as De Quervain's tenosynovitis. Looking for relief, please help.

Jesus loves you John 3:16 John 14:6 1 john 1:9

As a rhythm gamer with a job that puts a ton of strain on my hands, I'm really glad to have found this video. Felt it immediately on the first stretch, I will stick with these as part of my routine to hopefully help me reach new heights with healthy hands 🤝🙏

What's the muck, cement or mud?

This is the video of all time.

In my country this size of cactus is sold for $1000

This man is a hero to everyone who has ever touched a guitar or bass

2:09

Wonderful

Thank for making this video. I had RSI in my right hand for two weeks. I can’t wait for it to go a way.

as an artist trying to get work done this helps thankyou

This video helped me a few years ago. And I still come back to it every time my wrists become painful again. Thank you for sharing it really helps out a lot and it’s saving people’s wrists ❤

Super helpful bro, thank you!

Meep meep fleep meep

Way too Cute I love Doves 🕊️💗🕊️💗

Danke.

1 comment let me fix 8

0:00 intro with backstory /*1st part of the routine */ 2:06 1st exercise 2:37 2nd exercise 2:52 3rd exercise 3:19 4th exercise 3:36 5th exercise 3:48 6th exercise 3:58 7th exercise 4:10 8th exercise /*2nd part of the routine */ 4:36 1st exercise 5:12 2nd exercise 5:24 3rd exercise 5:48 4th exercise 6:08 naruto part of the routine

You sure Mr. Sheep? 🐏:"Cross my heart, hope to die. Stick a needle in my..." You know what, I believe you.👌🏾

I have that cacti but like 10 times smaller

My RSI resurged recently due to extensive mouse working. I also had a little problem with the neck and right arm radial, ulnar and median nerve. I recently saw a physiotherapist who correctly diagnosed the issue and prescribed me some exercise for the neck, wrist, shoulder blade. progress were slow and i could not use the mouse or anything else. I gave it a try to your exercises and I could gently be back to work. Super thanks!😀

2:10 4:34

This video has done more for me than any other video ever will, I have to thank you sincerely. There’s no way I would be graduating this spring without it, I couldn’t do my homework a couple years ago. But I’ve been pain free since finding this video and doing the stretches for a week. Thank you from the bottom of my heart man

Love it! My pilot friend and I, have flown there several times from Hemet. In a beautiful air plane about the same age as this movie!!