Why did you move?

Gotta love these two…

Keeping this one at the forefront heading into 2025! It’s all about how you want to see yourself, but I definitely enjoy training for performance over training for looks. Way more enjoyable as you said.

Love from Cali 💪🏽

Thank you for sharing your journey, I really needed to hear it to keep moving forward ❤

Yeeee let’s go

Looking forward to being able to work for bpn in 2025❤

2024 was a good year period . 2025 will be better

Some people it affects them for life, not just going through puberty bud

Winners don’t hesitate. They adapt and overcome for the greater good.

Great episode thanks 🔥

Thanks bro

Mindset Shifts: 1. Commit to producing results. Be results driven. 2. Embrace change. 3. Insource more, outsource less. 4. Persue the process, not the final product. 5. Welcome downtime.

U talk way to slow lol

Golden information, for a 2025 introduction. Thank you Nick!🫡🔥

14:00 wait so if your employee points out that your frequent change of mind is disruptive to the quality of the product/project that the employees are working on, and you then state that you will continue to do that, this indicates that you do not care about the feedback your employees provide. Nick take this advice to heart, and be open minded to implementing different managerial tactics.

Is the key part of that feedback you got more about leadership and bringing the team along with you when you make decisions? It's not so much about the decision but how you share the thinking with your team so that they understand how it impacts them and they stay connected and follow through

Internet companies are the worst. My house was hit by lightning ⚡️ this summer and I own a pet resort and pet sitting company I depend on my internet, the lightening melted the box in the garage. It was soooo hard to get them to come out and it took weeks

Amazing video, Nick. I wish you an amazing next year, much accomplishments and new records. I believe this year was very dense for most of us, but the next will be more dense. Thank you, Nick for your passion, lessons you teach us, videos where you share your life and achievements with us. This is invaluable, really.

“Where there are no oxen, the manger is clean, but abundant crops come by the strength of the ox.” ‭‭Proverbs‬ ‭14:4‬ ‭ESV

I think being careful what you consume is huge. 2025, i won't be consuming as much content from creators I don't align with morally. 2024 i over consumed negative content without realizing it.

I love Sally

Thank you for sharing!

I once would have died for my country without a thought but I question that now. Why die for something that cares not for me

Thanks everyone! Start the journey by clicking "subscribe" on KZbin. Strength, endurance, and wellness supplements to fuel your performance. SAVE 10% at BPN Supps: bit.ly/nickbare10audio

Sally, your words and purpose resonate deep to my core. Thank you for being vulnerable and sharing your journey. <3

"True character is evaluated in moments of unplanned discomfort not comfortable convenience." Solid insight. I resonate a lot with that. You have to call on parts of yourself that you didn't even know were there when things go off the rails in an unforeseen way.

I waited for some reason to listen to this now and I didn’t know why. I feel God lead me to this at this time. As I’m building my brand and entrepreneurial mindset and business while rucking 27,000km first episode was good Nick 🦾

Unboxing my Garmin Epix

Thanks for sharing Nick. So happy for you to walk away preety much unharmed from what could have been a tragedy for your family. God is good and you must have great guardian Angel, lucky you. Secondly as an expat from Europe in NC it's still amaze me how US infrastructure is unprepared for pedestrians/cyclists. You have to drive preety much everywhere. Still I don't give up to run and bike on roads. Honestly I'm not sure if it's worthy everytime I do it. Sometimes I feel it's just my stubbornness which is not good. Once I was on a bike ride a guy just stopped rapidly his truck inchees from rear of my bike. He passed me by and slowed down explaining himself it wasn't intentional. Well...every day above the ground is a good day. Stay blessed

Thanks nick that was DOPE so helpful towards my life, training & what I need to do towards my life. Thank you ❤️❤️❤️

Energy probably more affected by a low blood sugar

W/ more strength comes more responsibility 🕷️

Me too

Had the exact same experience with the speed 4s

Got a new sub! It’s all for Gods glory and I’m so grateful He put this in front of me. Ty Nick and Sally.

I’ve been reflecting on life lately and thought about how life is the biggest endurance sport and we’re all playing it whether you want to or not. So when things get hard I remind myself the only alternative to playing the greatest endurance sport (life) Is to be dead and well right now I’m still alive so what really is my alternative? Just stay in the fight, one foot in front of the other, just one more day. And then I love to end it with “Endure mf ENDURE!” 😊 I learned this from my metatative runs when it’s just you and your thoughts 💭

Perhaps too much caffeine

Something I really like to use is Running Power from Garmin. Since your adding the Garmin Chest strap back to yoir runs you should try using power in your training. I find it to really help me keep my intensity more consistent.

Thank you for the shoutout!

found your channel when you began HYROX prep week 1. I was not yet familiar with HYROX and was then inspired to train for Houston. Will you be competing in Houston considering the recent injuries? Hope to see you there.

My greatest critique from the Dallas race you hit on really well. 30:24 having to dodge people, while running significantly changed the pace of my partner, and I runs! It seemed wide enough when I was just watching other people on their runs, but when I got into it, I quickly realized that running was going to be a lot more difficult maneuvering around!Dallas should be a two day event next year, which would hopefully cut down on the number of waves per day and eliminate the massive buildup of people at certain areas of the course!

Regular table sugar and sodium citrate does wonders for me for fueling. 1/10th the cost and no gut distress up to 90 grams per hour if needed. 1:1 glucose to fructose ratio. Game changer.

I noticed on your work out you didn’t do any BBJ or sledge work, that’s what you said you need to work on 🤷🏻‍♂️🤷🏻‍♂️

Can caffeine spike up your heart rate when your at that level of intensity?

Dallas was my first one also…..Open 50-54. Thought I’d be fine on burpee broad jump too but absolutely SUCKED. 😂 Overall happy with result and loved it. I’m hooked. Wash DC next. You still crushed it but get what you mean about being disappointed. Wish I saw you.

Slowing down can be a “doing” too. I’m a single mom for 25 years and I’m so used to “doing” all the time. But I got sick about 5 years ago and I had to completely slow down. And by “doing mindset” did help me heal but I had to find the balance.

Love the honesty. You will take this experience and kill it in 2025

G1M+ sounds sweet! Can’t wait to try

We need a live stream of your next Hyrox! Would be awesome to watch live.