I actually reached out to a psychiatrist to change up my meds to try to combat my anxiety.

How do you get the hormones you need?

What am I missing here?

Sooo helpful! Going through this exact problem right now at 46. Thank you!! I have been suffering a lot.

I Have a full Head of hair and have no Trouble putting on muscle at the Gym. Body type might may be the factor here or a combination of these. rather than lack or presence of hair on the head. I am 50 plus and have no Andropause. This is not real for everyman, the way menopause is for women. Maybe diet and environmental factors are to blame here. I never heard of this before the 2020's.

Thats stupid 😂... love this guy.

My dog would absolutely HATE me if I freaked out and went off every 5 minutes over any infractions. (No, don't worry I don't have any children!)

This is so sweet!

Never had uti. Until I had a routine smear test..one week later horrendous pain and urine infection. 😢

I enjoyed the info, very informative. The only part I disagree with 1000% is the having sex with someone other than your spouse. That goes 100% against God’s plan for marriage. It’s a sin and I don’t agree with that advice.

I put a few drops under my tongue and it triggered a choking effect - be careful. It may send you into a panic (because you believe that you can't take in enough air) if you put more than one or two drops under your tongue..

Big pharma lobbyists have to put an end to this for their investors.

I cannot describe the hunger. It’s almost animalistic how hungry I am all of the time. I’m a little person!!

Great segment.

I like oregano oil too but where exactly is the research?

This is my experience on a carnivore diet. I started with Keto and then went carnivore. The difference is amazing. I'm 60.

What kills me is the "red meat haters" never differentiate between standard grocery store red meat which is fed GMO corn and soy plus pummped full of antibiotics and steroids against grass fed healthy red meat. I firmly believe in a balanced Mediterranean diet which includes grass fed beef.

OMG. I tot i was having a brain tumor or some nerve issues or post-covid problems. I was smelling cigarette smell for the past few weeks and I'm going crazy. Thanks for clarifying!

I’m 69 and am losing weight with fasting!

What causes it . I've had some of these omg..

Bealeaf, cinnamon, rosemary, clove and basil. Make a tea and drink daily. My hot flashes stopped in 3 weeks. I usually make 16 ounces and sip it through the day.

You are a great host!

This was very informative. Ty

Phantom smells? This list sounds typical of a house full of young adults

How can this be remedied?

OMG!!!!! I literally asked my doctor about this three days ago. My ears totally itch waaaaaay more.

That’s so helpful. Noted and thank you

Tysm for explaining

Yes and horrible

you need protein to build muscle not fat so I dont understand why keto????

what about pairing fruit ... yogurt with fruit???

you say keto .. fat base why is meat carnivore bad?????

43 female. Last period shortened to 2 days and a day or 2 later it’s like I’m sitting next to someone who is puffing away. Interesting.

I had this problem before but no, I drink a lot of Lebanon and yogurt. It helps me a lot is we can do it easily.

34 minutes in before a question is asked specifically about menopause and faster. SIGH

During the eating window, is there a need to eat less? I eat my low-fat unprocessed plant based food during my eating window, not sure if I should eat less calories in that time. I do IF for normal health maintenance plus some weight loss.

I did 3 weeks weight loss program, focused on sleeping well, eating whole food, no snacking and exercising. I did lose 8 lbs but the portion control killed me. Afterwards I ate larger portions put on 4lbs but still kept 4lbs initial weight lost. I think I’m going to incorporate IF and eat high protein diet for a while- the idea of eating until I’m stuffed satisfied me. It’s so hard to lose 4-5 kg when u hit perimenopause. I’m trying to find my balance where I can lose weight and keep it off. I’m emotional eater too so this doesn’t help. Trying to regulate my hormones better. It’s not easy when u no one telling u the right magic formula on what to do. I’m trying to learn about my hormones from KZbin. Thanks so much for informative video 🙏 I love Dr Fung ❤

I drink fresh spring water

Menopause is racist

Go natural. Soy, red clover, evening primrose, natural progesterone cream, natural estrogen cream, vitamin E

Full talk please?

The only symptoms I have its exhaustion it is killing me but I do love how deep I sleep 😴 but I can’t Function 😢

Can this apply to women whom has gone through a hysterectomy after postmenopause..?

I don't care if someone drinks alcohol Personally, I don't drink alcohol at all. I don't care if someone uses marijuana. I only request that they don't do that around me.

I was eating so little and gaining weight..anti inflammatory…exercising..IF…have hypothyroidism and autoimmune liver disease. Tirzepatide has allowed me to eat more and lose weight (exercise level the same). Want to lose slowly to allow my body and skin to adapt. Btw..it also allowed my autoimmune response to calm down and heal❤

😊 Promo sm

Thank you so much. I am having so much UTI that I’m tired of taking antibiotic.

Iv never had one and im 49yo no menstrual cycle n over a year...iv ran 11 marathons and drink alot of water/eat clean...no meat! Havent eaten fast food since 1997...Im certain a healthy lifestyle keeps u from getting a UTI...thanks for sharing! aka a fitandfabulous BW....🫶🏾👏🏾💅🏾💃🏿

What an amazing man , thankyou Dr Tan ❤

I'm trying to figure out if phantom smell of this sort would still be considered that if there is a possibility of it being heightened smell. My downstairs neighbor is a heavy smoker but has always gone out back, did he change, is it phantom smell, or am I getting a combo where because of the residue sticking to him I am smelling it as thirdhand smoke that others wouldn't perceive... Mostly smelling it when I am lounging or lying rather than up. Woke to the smellof someone smoking at 430 am which in the past has been based in reality and I could track it but this time not so sure.