(31) 😊Laugh & Lift!
10:50
3 ай бұрын
(28)🤣Laughter Meditation🤣
4:06
Пікірлер
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne 6 күн бұрын
The Gupta Program, one of several brain retraining programs. guptaprogram.com/aff/954/?gad_source=1&gbraid=0AAAAA9zunz_pUM_BDrFhUblaCOlf9LMJj&gclid=Cj0KCQjww5u2BhDeARIsALBuLnN-uDQ4YadqEyuXAz7A0HqX6Jdslu-oXg6OwF0CuHJ_PmW__PQMoOcaAnJQEALw_wcB
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne 6 күн бұрын
One of several brain retraining programs for chronic illnesses. retrainingthebrain.com/?gad_source=1&gbraid=0AAAAADxexPK5EDhUhfCXpDXreD9Nxap-7&gclid=Cj0KCQjww5u2BhDeARIsALBuLnM1ZRFJqCCwM9JfIggj6eD1Ky2tJ2N3F_Sh4MVH_o18t9OntqGxWMUaAqVmEALw_wcB
@rosenichiporuk8974
@rosenichiporuk8974 18 күн бұрын
Thank you Marianne this was so wonderful ❤
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne 18 күн бұрын
You’re welcome, Rosie. Thanks for laughing with me! 😊
@jessicaburgers
@jessicaburgers 28 күн бұрын
Does it also help when you so this 2 minutes or so?
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne 28 күн бұрын
Yes, it does! 😊
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne Ай бұрын
LaughterWellnessNow.com
@Onjawah
@Onjawah 3 ай бұрын
😊
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne 4 ай бұрын
Info on brain retraining & neuroplasticity retrainingthebrain.com/?gad_source=1&gclid=Cj0KCQjwir2xBhC_ARIsAMTXk86iQ6-REhZM-qOXBsDJtaAe-zxR0b-_EY1EJJd23MVQi31NTv1Sv-MaApNnEALw_wcB
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne 4 ай бұрын
Info on brain retraining and neuroplasticity. guptaprogram.com/aff/900/?gad_source=1&gclid=CjwKCAjwoa2xBhACEiwA1sb1BNk_Ne_6PaYR7e-KLGW4nw_QKhc5QedunWPA9sB5TK2uLi9XK89EihoCMRQQAvD_BwE
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne 4 ай бұрын
The Gupta Program guptaprogram.com/aff/900/?gad_source=1&gclid=CjwKCAjwoa2xBhACEiwA1sb1BNk_Ne_6PaYR7e-KLGW4nw_QKhc5QedunWPA9sB5TK2uLi9XK89EihoCMRQQAvD_BwE
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne 4 ай бұрын
The Dynamic Neural Retraining System retrainingthebrain.com/?gad_source=1&gclid=CjwKCAjwoa2xBhACEiwA1sb1BIIzgkAsBkPwyfsKdfl1Nmmf-g6qpBh-w8hpqVln-ODXvNag3t5TSRoC2YYQAvD_BwE
@kelliedunne4754
@kelliedunne4754 5 ай бұрын
Mountain moving faith! Yes!! And celebration laughter! 🎉 SO FUN!!! Love your LY! You always have a sweet fun ideas and combine it so beautifully with faith and balance with the calm and fun! 🎉❤
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne 5 ай бұрын
Thanks for tuning in, Kellie! I’m so glad you enjoy it. Keep shinin’ ☀️
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne 5 ай бұрын
More on the benefits of doing a Laughter Meditation! kzbin.info/www/bejne/iGi3mXpqqqpgqMU
@ifpeoplereallyknew
@ifpeoplereallyknew 5 ай бұрын
This was really beautiful. Thank-you. I did DNRS to heal from MCS and Chronic Fatigue (and found Jesus in the midst of it, Praise God!) and am realizing that my nervous system is still riled up in other ways and I'm seeking to heal those additional layers (and in prayer about it too of course), and this is really beautiful with the scripture woven in. Thank-you. God Bless you.
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne 5 ай бұрын
Thanks for tuning in! So glad you found Jesus in your healing process. It's amazing how retraining for chronic illness can be applied to many other areas in our lives. Wishing you optimal wellness and all God's goodness through the journey!
@ajrwyfu
@ajrwyfu 7 ай бұрын
That snort 🤣
@jessicaburgers
@jessicaburgers 7 ай бұрын
Does it also help to fo this 1 minute? Is that already giving the brain rhe safety feeling?
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne 7 ай бұрын
Yes, laughter and deep breathing exercises support the calming part of the nervous system (parasympathetic nervous system) telling the body all is well. Thanks for tuning in! 😊
@jessicaburgers
@jessicaburgers 7 ай бұрын
I know, but also 1 minute?
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne 7 ай бұрын
I find it helpful to simply take a few deep breaths without focusing on the time. But this article provides more info & may answer your question. 😊 my.clevelandclinic.org/health/articles/9445-diaphragmatic-breathing
@DreamscapesMusicCinema
@DreamscapesMusicCinema 8 ай бұрын
Good NewYears morning Marianne ❤. So nice to see you again 😀. Thank you so much for your awesome video. Very nicely presented 🥰. I wish you a terrific 2024 💥✨ 🥰💞. Mark Bensette Aux Bois 🇨🇦.
@homemakersheart3614
@homemakersheart3614 9 ай бұрын
Hi Marianne! First, your music...I just love it. I can be not happy, but when I hear it I get a smile and do a little dance right in my chair waiting for the video to start. Thanks for the music. You shared some great tips and I really appreciate the examples. Examples give me a sort of blue print to make mine from. I have been training for a year (though the past few months have not been with gusto due to family medical projects that are all better...praise God!) I appreciate the reminder of #1. I had done that but after the family things rose up in Aug, I found I let things slide. We talked about my MIL's things, which quickly led to mine and I also found my practice was becoming not so important etc and the down slide started. I am picking up momentum again and going up up up 🙂 I would love to hear about your average day retraining. I know many are different, but I think hearing how and average day went and how you reframed all the the many to do's with having a home in the country. Thank you so much for your work. Hugs and Blessings, Dee
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne 9 ай бұрын
Hi Dee. Thanks for tuning in! You asked how I reframed the many "to do's" during my journey. When in the thick of it, I honestly could not do my "to do's" related to inability to function. (Much gratitude to my spouse who took care of me!) As I gained ground, there was no need to reframe due to the fact that I was super excited to be able to do those things again! You're right -- brain retrainers have varying journeys. There is not a one-size fits all when it comes to following a neuroplasticity program for healing. I am so glad you are picking up momentum! Keep shining! 😊
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne 10 ай бұрын
kzbin.info/www/bejne/qHeolHSdhth-a6ssi=pkkbyQX0zTx7CYO- Part 1: Back to Life tips for Brain Retrainers!
@homemakersheart3614
@homemakersheart3614 10 ай бұрын
Loved it!! I didn't know I needed it either, I yawned several times in those lovely 4 min. Thank you so much for my mid day break. I try not to get on YT except for specific things....your channel is one of them. Hugs.
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne 10 ай бұрын
You are welcome! Sounds like the calming part of your nervous system kicked in with the yawning. Very good, Yay! 😊
@anniebell491
@anniebell491 10 ай бұрын
That 4mins I didn’t know that I needed. 😊 🙏 💜
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne 10 ай бұрын
You’re right Annie! Sometimes we don’t realize we need it until after we take that first deep breath or let out that first giggle. 😊
@thesimplelifewife3
@thesimplelifewife3 10 ай бұрын
I put this video on for my little kids when they were arguing, and they loved it! It totally changed the atmosphere.
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne 10 ай бұрын
I love it! Thanks for sharing that. 😊
@thesimplelifewife3
@thesimplelifewife3 10 ай бұрын
Thank you for your videos. I'm retraining, and they are helpful.
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne 10 ай бұрын
You are welcome. Wishing you Joy through the journey! 😊
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne 10 ай бұрын
For those wanting more info about brain retraining for chronic illness or to find out if it may be helpful for you. retrainingthebrain.com/
@DreamscapesMusicCinema
@DreamscapesMusicCinema 11 ай бұрын
Hi Marianne ❤. So nice to see you again 😀. Thank you so much for your awesome video presentation. Very well done 👏! I hope everything is well with you ❤❤❤❤. Mark Bensette Aux Bois 🇨🇦.
@DreamscapesMusicCinema
@DreamscapesMusicCinema Жыл бұрын
Good evening Marianna ❤❤. So nice to see another wonderful video. Very well presented as. I hope everything is well with you 💞💘🥰. Mark Bensette Aux Bois 🇨🇦.
@UnityofSeven
@UnityofSeven Жыл бұрын
So pleasant to hear.)
@DreamscapesMusicCinema
@DreamscapesMusicCinema Жыл бұрын
Hello Marianne! So great to see you again. Thank you so much for your awesome presentation. Super well done. I hope everything is well with you ❤❤❤❤. Mark Bensette Aux Bois 🇨🇦.
@homemakersheart3614
@homemakersheart3614 Жыл бұрын
Butterfly hugs!!! Wonderful
@homemakersheart3614
@homemakersheart3614 Жыл бұрын
I didn't know where it started from, very interesting. I enjoy doing laughter yoga with you!
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne Жыл бұрын
I’m happy to laugh with you too!
@homemakersheart3614
@homemakersheart3614 Жыл бұрын
I am so grateful for your channel! I missed your testimony and was so moved by the notes I had to come find your channel and website. I look forward to your videos and laughing with you. I am 9 mths into training, and very blessed by the changes I've been given. Thank you.
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne Жыл бұрын
Thank you for sharing. I am so excited for your progress. Cheering for you! 🎉
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne Жыл бұрын
Is this your first time trying out Laughter Yoga? I thought it was strange the first time I tried it too!! 🤣But the benefits are amazing. Find out more here. www.laughterwellnessnow.com/
@BinderP5
@BinderP5 Жыл бұрын
this was great, marianne! would love if you could do an office stretches/yoga series in office/work attire? those are some of my favorites to watch while at work :)
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne Жыл бұрын
Glad you enjoyed the video. Laughter Yoga in the office - great idea for a video! That’s what’s great about Laughter Yoga. You can adjust any of the movements and do them sitting or standing and adapt to any physical limitations. …Thanks for tuning in! Best in Wellness 😊
@Anna-hr7es
@Anna-hr7es Жыл бұрын
Thank you❤
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne Жыл бұрын
You are welcome Anna! Thanks for tuning in!
@ambergrim7027
@ambergrim7027 Жыл бұрын
So good, Marianne! Thanks!
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne Жыл бұрын
Thanks for tuning in Amber. Glad you enjoyed it! 😊
@stephaniejans9913
@stephaniejans9913 Жыл бұрын
Awesome. Thanks Marianne!!!
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne Жыл бұрын
You are welcome, Stephanie. Thanks for tuning in! 😊
@susanfreeland7263
@susanfreeland7263 Жыл бұрын
Love this
@backtolifewellnesswithmarianne
@backtolifewellnesswithmarianne Жыл бұрын
Thanks for tuning in, Susan! 😊
@ambergrim7027
@ambergrim7027 Жыл бұрын
Love, Love, LOVE seeing you looking so vibrant and healthy, Marianne! Can't wait to see how you bless people with your channel! ❤❤❤