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@deborahmielke620
@deborahmielke620 6 сағат бұрын
@CourtneyA came on over for YOU and this VIEW!! thank you for your energy and your fabulous sesh ! LOVE YOU YOUR WORK and EVERYTHING! 🥰
@CourtneyA
@CourtneyA 4 сағат бұрын
Your energy is electric! ⚡️💯
@bellalane5358
@bellalane5358 6 сағат бұрын
Love the music in the background ❤
@CourtneyA
@CourtneyA 4 сағат бұрын
I’m glad it pumped you up! 🙌🩵
@MichelleRichardson-r5o
@MichelleRichardson-r5o 8 сағат бұрын
Loved it!
@CourtneyA
@CourtneyA 4 сағат бұрын
You were electric! ⚡️❤️
@luciananogueiralima4590
@luciananogueiralima4590 9 сағат бұрын
Os treinos são ótimos porém um pouco complexos nem todos conseguem execultar 😢
@CourtneyA
@CourtneyA 4 сағат бұрын
The more you work out with me the more you’ll see that it’s similar moves and they’ll get a lot easier! ❤️
@boymom7713
@boymom7713 10 сағат бұрын
This was a fun ladder tabata workout, Courtney! So fun!🤩 😊
@CourtneyA
@CourtneyA 4 сағат бұрын
You brought the fun into it! 🎉💯
@AsukaSoryu-yk4lr
@AsukaSoryu-yk4lr 21 сағат бұрын
Way to start my day,team!!❤🎉
@CourtneyA
@CourtneyA 20 сағат бұрын
Fantastic work! ☀️❤️
@AsukaSoryu-yk4lr
@AsukaSoryu-yk4lr 19 сағат бұрын
@ Just run for 10km outdoor,it’s sunny today!👊👊😎
@luciemartins5458
@luciemartins5458 21 сағат бұрын
Amazing workout, thanks!
@CourtneyA
@CourtneyA 20 сағат бұрын
Way to energize! 🔥🥊
@deborahmielke620
@deborahmielke620 Күн бұрын
@CourtneyA Jetting across the USA✈because this New Fit Fam Friend is the biggest ray of sunshine🌞☀you could ask for!!! Thank you for giving my day such light joy and excitement to finish my training day!! Cheers Courtney...and please know I am listening to you on instagram praying your family is safe💝💖💝💖
@CourtneyA
@CourtneyA Күн бұрын
Thank you! 🩷 Where are you flying to? A fun vacation?
@deborahmielke620
@deborahmielke620 Күн бұрын
@CourtneyA oh I was imagining meeting you at the gorgeous workout site you were filming at. Am here in polar blizzard Indiana not complaining!
@CourtneyA
@CourtneyA Күн бұрын
Ohhh!! Sometime I want to plan a fun getaway where everyone can actually fly here and get together for workouts! 🩷
@deborahmielke620
@deborahmielke620 Күн бұрын
@CourtneyA I will be there ❣️💝💖✨️🥰
@elenatodorova7816
@elenatodorova7816 Күн бұрын
Workout done - no part of me has left - all burnt and sweat
@CourtneyA
@CourtneyA Күн бұрын
Way to give your all! 💪🔥
@gxmmatsport2040
@gxmmatsport2040 Күн бұрын
We truly appreciate your support! 😘
@CourtneyA
@CourtneyA Күн бұрын
Always! 🩵
@gxmmatsport2040
@gxmmatsport2040 Күн бұрын
Your fitness content is so inspiring and full of energy-it’s a joy to watch!😍
@CourtneyA
@CourtneyA Күн бұрын
Thank you so much!! 😘
@Annaga160
@Annaga160 Күн бұрын
Thank you, so amazing. I have really enjoyed the format
@CourtneyA
@CourtneyA Күн бұрын
Way to bring the energy! ⚡️😍
@AsukaSoryu-yk4lr
@AsukaSoryu-yk4lr Күн бұрын
Kick start 2025!Courtney!🥵👊
@CourtneyA
@CourtneyA Күн бұрын
We’re going to rock! 💯❤️
@AsukaSoryu-yk4lr
@AsukaSoryu-yk4lr Күн бұрын
@ After doing your workout I feel a lot better…I feel a little sad now
@yasihosseini3320
@yasihosseini3320 2 күн бұрын
🥺🥺🥺💔💔💔💔
@CourtneyA
@CourtneyA 2 күн бұрын
🩷
@agnesduf3506
@agnesduf3506 2 күн бұрын
💯😊😍09/01/2025 🔥🔥🔥60 MIN CARDIO, STRENGTH, AND ABS | Kickstart Your 2025 Fitness Goals! I DID IT!!!🔥 WOW Great session to start the year with you and the whole team!!! I’ve been sweating on this one ! 🔥🔥 💥😜! 🔥🏋‍♀ Thank you Courtney! Congratulations to the whole team and see you soon !! ! 😍😍🤩 See you soon! ! 🇫🇷
@CourtneyA
@CourtneyA 2 күн бұрын
Congratulations on your strong effort! 🔥😍
@TrashhTv-e3u
@TrashhTv-e3u 2 күн бұрын
What of the homeless did anyone check on them they are humans too I know the news won’t cover it so can we get some volunteers to head down and check
@CourtneyA
@CourtneyA 2 күн бұрын
Yes, good thinking
@boymom7713
@boymom7713 2 күн бұрын
Fabulous workout!🏋️ I love the long tabata workouts!🤩 This had a fun variety of strength and cardio moves!😃💥
@CourtneyA
@CourtneyA 2 күн бұрын
Bring on the sweat! 💦💥
@fociatella6030
@fociatella6030 2 күн бұрын
Thanks for sharing the workout with us! I just finished it and i feel so good now ❤
@CourtneyA
@CourtneyA 2 күн бұрын
You're so welcome! Way to crush it! 🩵✅
@MoombaMakai
@MoombaMakai 2 күн бұрын
Praying for you and your family❤❤❤
@CourtneyA
@CourtneyA 2 күн бұрын
Thank you 🩵
@margox3390
@margox3390 2 күн бұрын
Awesome!!! I can't even notice,how fast was it is😂😂 😂...so much enjoyed!!! Dear Courtney, please,can you do more focused exercises on legs and lower body😢
@CourtneyA
@CourtneyA 2 күн бұрын
You smashed it! 💯 Sure thing! 😘
@mofamofumomo
@mofamofumomo 2 күн бұрын
I'm sorry for the losses but please refrain from revealing your location..
@CourtneyA
@CourtneyA 2 күн бұрын
Thank you ❤️
@wxnnabe.ও
@wxnnabe.ও 2 күн бұрын
I'm so sorry. Pls stay safe ❤️
@CourtneyA
@CourtneyA 2 күн бұрын
Thank you 🩷
@manuels.chamorro3016
@manuels.chamorro3016 2 күн бұрын
Corazón a tope. GRACIAS
@CourtneyA
@CourtneyA 2 күн бұрын
You crushed it! 💯💗
@shoshib1971
@shoshib1971 2 күн бұрын
Amazing! Instantly sweaty! 💦 I used 12lb for the larger muscle groups. 💪 Thanks Courtney! You're the best! ❤
@CourtneyA
@CourtneyA 2 күн бұрын
Way to challenge yourself! 🔥😍
@AsukaSoryu-yk4lr
@AsukaSoryu-yk4lr 2 күн бұрын
Good morning,Courtney!❤
@CourtneyA
@CourtneyA 2 күн бұрын
Good morning! ☀️😍
@raymondbennettjr.8845
@raymondbennettjr.8845 3 күн бұрын
Pause it at 4:32 her hamstrings look incredible and extremely chiseled blessings queen
@CourtneyA
@CourtneyA 3 күн бұрын
I appreciate it! 💯😘
@raymondbennettjr.8845
@raymondbennettjr.8845 3 күн бұрын
My first time seeing your content I’m a calisthenics type of guy but whenever I do a workout like this I have a high level of respect for those who do them consistently such as yourself your form is incredible shadow boxing impeccable physique astounding phenomenal body great place to perform the workout great view happy new blessings queen Courtney
@CourtneyA
@CourtneyA 3 күн бұрын
Thank you so much for this kind comment! ❤️🙌
@juliaol7059
@juliaol7059 3 күн бұрын
Found you by chance. Most interesting and fun workout ive ever done so far! Thank you!!! 😊
@CourtneyA
@CourtneyA 3 күн бұрын
I’m so happy you liked it! ❤️🙌
@Dixonbrandi
@Dixonbrandi 3 күн бұрын
Woohoo 🙌🏻 love these combo workouts so much!!!! Happy. 2025!!! Stay safe with all those fires 🔥 scary
@CourtneyA
@CourtneyA 3 күн бұрын
Thank you! You’re so fierce! 😤❤️
@JianiChen02
@JianiChen02 3 күн бұрын
This is fun! Thanks so much 🎉
@CourtneyA
@CourtneyA 3 күн бұрын
Way to knock it out! 🥊🔥
@tutunelagrenouille9595
@tutunelagrenouille9595 3 күн бұрын
nouvelles positions du kama-sutra!!
@CourtneyA
@CourtneyA 3 күн бұрын
🤣