Great presentation

Thank you

Can’t go more than 3 days without water ? You have no idea what you are talking about.

Your lectures are way better than the ones im paying for. Lol, thank you for uploading your lectures, Professor Zandes!

These lectures are eye opening for me. I love fried things, but this is going to make me make some basic life changes to improve my nutritional status and for those I support and care for. The estimated dietary requirement is something one need to consider, never know about it. Hope to research more on it

👏

The volume of this video is very low. Both my speakers and the video are at 100% and it is still difficult to hear

I was wondering with your backpack analogy, wouldn't carbohydrates serve as better snacks for a hike as the energy would be more readily available?

Awesome, great video! Thanks.

The video starts at 1:39 🙂He had to do a retake haha. Anyway, thank you for all your effort Prof Zandes.

Thanks!

Thank you

B12 is only in animals because it's given to them.

There is also a part about diabetes where can I find it?

Very Helpful!! Thank you Professor!

Can you make a video on egg and also on cereals seperately please

Thank you very much 😊. You're God send professor 🙏

THANKYOU SO MUCH

Very helpful. Is there any chance that you could provide the sources you have used for this video? In particular, I'd like to check out in detail the info from the tables and plots. Thank you! 😃

Thank you

Great explanations!! Thank you

Sir,All your videos are so informative and so good I am following it completely please keep making it thank you so much for doing this for us

Honestly, it wasn’t for your lectures, I would have probably dropped my class which is self taught (online with no lectures) and condensed into 8 week course. Thank you so much for making this class easier to digest and retain information.

You’re truly a blessing. I am currently taking this class online (8 week course) and this video makes me cut time in half from solely reading the book and attempting to digest all of these chapters in a condense amount of time.

Very helpful and very clear 👏 thankyou so much sir 👍

It was very helpful Thankyou professor

You mentioned a few times Lean Protein sources. Doesn't Lean protein spike insulin response more than fatty meats that slows absorption so a flatter curve? I also thought the notion that consuming dietary fats is harmful has been mostly disproven. My understanding is that the real enemies are actually Sugar, Processed and Highly Inflammatory Foods as well as Low Fat/High Carb diets. Also, Whole Grains, Dairy, excessive Fruit (fructose) and Lectins.

Excellent presentation and helpful information.

Pharmacology afaan oromootiin osoo nuuf qopheessitanii baay'ee namatti tola kanaaf ammumatti akka nuuf qopheessitan dhiifamaa wajjiin isin gaafanna galatoomaa!!!

Thankyou for the video it’s helpful!

thank you so much, i always watch them whenever i have a nutrition test

Hey Professor, thanks for putting these videos up. I am a Chef, and part of my continuing education is the from this particular textbook. It’s nice to listen to the lecture while at work. Much appreciated!

Your videos are extremely helpful, Thank-you for sharing your lectures.

Around the 3 min mark you make a mistake and restart but you forgot to clip the video.

Thank you!

Which book is this out of? I have nutrition: controversies and concepts in mindTap

It's hard to believe when I saw my test results turned negative of HSV2 after using the herbal medications I got from (Dr. Ani) a great doctor who I came across on KZbin who help people get rid of their sickness thanks so much @Dr.Anii John for your wonderful work

I have a question: you said that when we have excess proteins, our body turns them into fat in order to store it. What if we lack proteins, would our body be able to turn that fat back into protein?

This help a lot...thank you so much

Sir can you make a video of how to use the nutritioncal

Thank you sir

Thank you Prof

Thank you for your videos sit

Thank you so much for these videos! They really help me in this online Nutrition course.

Thank you very much for your video, Professor Zandes! Your video helps me a lot.

Muscle glycogan

Fat low moderate high.

Strength, cardiovascular endurence. Basis of nutrients exersise help in making. Physical activity and nutrition have bidirectional relationship. Physical activity increses our daily calorie arround. Physical fitness is ability of the body. Strenghth flexibility endurance and cardio vascular endurance. Thosevwhobare phgysivakkvy fot have higher endurance of life . Flexibilitybis the capacity of range of motion. Strength is the ability to overcome muscles. Running of jogging endurance is the capacity of muscles tobcontract. Cardio vascular endurance is the ability of lung, heart, and heart. We have benefits of physical endurance. Reduces risk of some type of cancers refuse risk and control ol management. And a higher quality of life. Dietary Guidelines of American there is recomendariomd of aerobic and anaerobic exersise. Unique training and unique requirement through there protocol. Going for walk. Moving down and threshold rear brisk walking 👣 dancing jumping rope you can also do the mix of two. Moderate tobhigh density. Body weight, yoga certain type of dance. Try not to kay arround. Stay arround the computer. Aerobic training. The goal here is to keep the heart rate elevated. Intensity. Moderate and vigerous. Brief conversation. Vigerous exersise does not allow for talking and singing. Muscles need to be stressed but it also need time to repair. Energy for exersise is generated through the following Anaerobic system aerobic system.

Hey Everyone! For more content, please subscribe to my new channel - Clinical Nutrition University - here: kzbin.info/door/ct4QtBkcn0or0aOi_IwbTw

Hey Everyone! For more content, please subscribe to my new channel - Clinical Nutrition University - here: kzbin.info/door/ct4QtBkcn0or0aOi_IwbTw