Chapter 6: Protein and Amino Acids (Part 1)

[@way777ph]

Great presentation

[@MOAB-UT]

Excellent presentation and helpful information.

[@HG9R]

Awesome, great video! Thanks.

[@Drriddhi_]

Sir,All your videos are so informative and so good I am following it completely please keep making it thank you so much for doing this for us

[@professorzandes]

Hey Everyone! For more content, please subscribe to my new channel - Clinical Nutrition University - here: kzbin.info/door/ct4QtBkcn0or0aOi_IwbTw

[@MOAB-UT]

Subscribed- looks like amazing content. Nutrition is my hobby so I look forward to watching all of your videos.

[@MOAB-UT]

You mentioned a few times Lean Protein sources. Doesn't Lean protein spike insulin response more than fatty meats that slows absorption so a flatter curve? I also thought the notion that consuming dietary fats is harmful has been mostly disproven. My understanding is that the real enemies are actually Sugar, Processed and Highly Inflammatory Foods as well as Low Fat/High Carb diets. Also, Whole Grains, Dairy, excessive Fruit (fructose) and Lectins.

[@bangtanwings4854]

I have a question: you said that when we have excess proteins, our body turns them into fat in order to store it. What if we lack proteins, would our body be able to turn that fat back into protein?

[@professorzandes]

Unfortunately, no! The body cannot turn fat into protein. Going from protein to glucose to is an irreversible step in metabolism.

[@bangtanwings4854]

@@professorzandes Oh, how sad. Thank you, Professor.