Michael Vazquez

Пікірлер

@حسنحمزة-ز9ذ 6 күн бұрын

ابدااااع روووووعه حتما

@Aws653 6 күн бұрын

😮wow😮

@brendanmullen1819 7 күн бұрын

Excellent one of the best workouts I have seen, I am 50 Years old

@VPangpCha 11 күн бұрын

How many times should I do this a week?

@shinobi339 12 күн бұрын

Cool ih

@CrouchingscarabflyingJ 12 күн бұрын

Is this the guy who was playing touch butt in the park?

@windupmerchant1679 13 күн бұрын

The best Primal Flow exercises that can be done anywhere....... If you can do it!

@timerevealsfitness1799 14 күн бұрын

🔥🔥🔥🔥 I'm trying to get on your level bro 💪🏾💪🏾💪🏾💪🏾

@JayS.-mm3qr 17 күн бұрын

Awesome. But for me, the title would be, "the best Primal Flow exercises that CAN'T be done ANYWHERE". :(

@BorealScott 18 күн бұрын

Nice!

@MsMReff 24 күн бұрын

могёт

@davidradtke160 24 күн бұрын

A lot of those excercises don’t really use the dumbell. They are ton more dumber excercises that could have been fit in that actually use the dumbell.

@frogi109 27 күн бұрын

amazing clear vid…thank you.

@monishdevadiga3339 28 күн бұрын

Very well explained. Thank you so much Michael

@markomarten Ай бұрын

You can really take it up a level by mixing single arm burpee with a single leg burpee too, it’s possible to do a single arm burpee and single leg burpee together but to do left arm and right leg at the same time is a challenge. You can of course alternate between one side and the other, that will be tough but a good set to do.

@thinkingloud1988 Ай бұрын

I would become a celebrity in pakistan if i did this at my beach

@coldshatterhand Ай бұрын

That was art! Very cool.🧚‍♀ Though, patriachy and capitalism in a nuthsell. Always bigger, faster, higher, stronger, smoother and more flexible. :x

@ronaldclifton8710 Ай бұрын

Their definition of anywhere is quite different than mine. You couldn't hardly do that waiting in line at the bank lobby could you?😅

@matiasloisa3949 Ай бұрын

all brazilian jiu jitsu warm up moves... the spider, the lobster, the crab, the gorilla, the reverted drunken weasel...

@puzzlesking8735 Ай бұрын

Why I don't see your Instagram posts 😢

@mirkodamiansotodelatorre9820 Ай бұрын

Uff ya me dolió la ciatica de solo verlo xdd

@kaizo_243... Ай бұрын

Thanks bro

@Phenurb Ай бұрын

The noises from the oceon don't even align with the environment...

@XtraLateNightVisitor Ай бұрын

The most rigid shit ive seen

@Charles-mv7sv Ай бұрын

Why would you choose a beach to do your video, when 99.9% of people won't have consistent access to a beach for a workout? At best people might have a basketball court to use.

@emest56 Ай бұрын

This is capoeira

@farboodrashidi Ай бұрын

⭐️

@quentinbrely2640 Ай бұрын

The best workout

@dancerreenu Ай бұрын

Excellent 👌

@superidol4670 Ай бұрын

I also feel a stretch in the biceps.. Wow very nice video you've fixed my form when it comes to archer pushups!

@SonicXD001 Ай бұрын

More like Tarzan's stretches

@disuser-lp3qv1tm8f Ай бұрын

The Ministry of Silly Walks missed "The Crab"

@disuser-lp3qv1tm8f Ай бұрын

Bruce: Be like water, my friend! Him:

@joshyc2006 Ай бұрын

Wtf is "primal" flow? Anything with primal in is usually snake oil

@dwimusudem7943 Ай бұрын

Bullshit primal flow

@paulogomes6570 Ай бұрын

Simplesmente espetacular 👍

@AliLafrique Ай бұрын

Ses tres bien

@siddhantpahwa8933 Ай бұрын

Looking at this reminds me of the character Eddy from Tekken 😀

@Vexarax Ай бұрын

I notice a lot of jealous men in the comments here letting their inner catty 15 year old girls come out 😅

@ramashama-tw3ly 2 ай бұрын

🙏🙏👍👍

@TourateComblDavid 2 ай бұрын

Training jambes ❤😂🎉

@rasheedlewis1 2 ай бұрын

My body cracks when I do this

@AlternateAlt_Account-yt2rs 2 ай бұрын

A good bench mark before trying this would be to be able to do 25 stand push ups without cheating and with proper form. Or you are going to just bang your head against the wall.