Awesome drill!

Nice

Old video, bad quality but completely underrated training. Very few people would train like this.

Very interesting.

Make sure to let them know not to put to much weight forward and backwards whilst executing their punch. It’s really subtle movements. Too much weight forward can take you too much off balance. Off balance or too much weight being distributed can lead to 😪

Great video!! Just tried and feel like i’m in a fight gym💀😂

Years late, but never ever ever do this technique unless you're in a life threatening situation and you WANT to break the attacker's shin. Doing this move places your training partner in an incredibly dangerous situation that could permanently alter their life. Be safe.

I wonder if there has been any wrist locks?

So sad to see the gym closed down. I hope I could find something similar in the future..

1:30 4:12 5:00 5:47

That silly technique was featured in a jackie chan movie called the snake and crane shaolin arts from 1978, jackie chan does that trick with a way smaller piece of paper and it's a lot harder.

Best video .. Thanks

I am the only one who uses this in my gym idk y

You will NEVER guess how i found my way here!........ So there I am, watching John Wick (4th one) again...but this time, at home and checking out some of the moves...when i saw this weird thing he did and i thought... Did he do that to pass the guy's legs!!!?!! I hit re-wind, and sure enough, it's a leg extended guard pass!!! So i searched YT...and here I am!!! HAHAHAHA! 1:26:40 <--- BTW, the time in the movie, John does this... It's near the end of his fight with that 'fat bastard-character' kinda guy 😉

I honestly wish this were still a thing....

Ummmmm….how about his right hand? 👊🏼 cuz that knuckle sandwich is coming right down the pipe and it’s gonna hurt

10 year old video with only 10 thumbs up and not a single comment. Perhaps you are doing something wrong.

This is awesome, helpful data! Fantastic!!!

Dude, I'm ordering a new bag right now. lol

Wouldn’t round time play a role in this graph

thumbs up. although BJJ started MMA essentially its been proven to be less important as time goes on.

Thanks i just bought a bag for ground game🥊

Thank you so every much for this indepth detailed video it is perfect for someone like myself who's just starting to practice the Art of MMA, Muay Thai and Brazilian jiu jitsu....

Sorry to be 'that guy', but if you stick your leg in there and he forward rolls then you just put yourself in a very bag leg entanglement

this practice/technique is wrong. this drill was created for the one inch punch. punching hand forward, arm bent at a 45 degree angle 6 inches from the target. the goal is not really to go completely through i think, but to just penetrate the paper at first. no step. no follow through. QUICK PULL ON THE PUNCH. its lightning fast and you always end in your original guard/stance. this dude swingin like he on the punch o meter at the bar.

Well i just bought the Human Grappling Dummy today and looking forward to practice Ground & Pound, TKO and some Jiu JitSu movements positions🙏🏻🥋🤼🏻

He actually faked a switch cross, then stepped into a left overhand. A lot of ATT guys do this.

There is a counter for that, push the back of the head

Where have you gone, brooooo

Hi, where can I find your page that has the UFC fight data?

Looks intense man

The paper should be hanging by a string 🙄

trying a4 paper。i want see

Great video mann !!! 🙌🏽🙌🏽

Can u do a part 2

The cameraman needs to trim those nose hairs

Chutiya 😑

Is this ok in BJJ?

Thanks imma try this

Amazing thank you so much sir

what is the weight distribution for upper cuts? I only see jabs and hooks. I started boxvr 2 weeks ago and I am trying to get the proper foot work.

Cool x gaurd too

I like those knees

He doesnt even punch it, he just thrust his finger tips, and makes a fist afterwards, u can see it if u watch in slow mo 😂😂

What is the best takedown for mma?

I did this with the Yellow Pages

Great job ! This will be very usefull to build a combat strategy

Great data! How did you define the scheme of database? I am asking your help cause I am scraping ufc statistics now for each round

head movement is small movement.. and the move comes from your legs and not your upperbody, also have in mind that this move should not be your first defensive line since you can get kicked or knee in mma so concentrate on parry or getting the fuck out of range first.. everything said its a nice drill thanks !

Not suppose to follow through that much and youre only tearing it because youre punching down