Shadow Boxing Weight Distribution Flow Drill

[@earthy770]

Great video, I love how you have the screen split to emphasize front and rear weight distribution. Learned something new on my martial arts journey. Thank you

[@scouted3671]

Great video mann !!! 🙌🏽🙌🏽

[@Starslia]

Best video .. Thanks

[@Rikekahere]

thank you so much , this is helping me a lot , You are a champ!

[@ahmedalmalik7141]

Amazing drills thanks alot sir

[@chairmanprakasit2539]

Good video, this channel should get more love.

[@LegendaryUFCFighters]

nice 💪

[@pericopacino]

Make sure to let them know not to put to much weight forward and backwards whilst executing their punch. It’s really subtle movements. Too much weight forward can take you too much off balance. Off balance or too much weight being distributed can lead to 😪

[@abderrahimaissi]

thanks for sharing 💪

[@fastmamajama]

what is the weight distribution for upper cuts? I only see jabs and hooks. I started boxvr 2 weeks ago and I am trying to get the proper foot work.