Home Grappling Drill : No Equipment Arm Bar Drill

[@jaytindall6843]

Nice! Thanks, I don’t see as much of this solo drilling than i do things we can drill with a partner. It’s good have to this type of stuff because when you’re not in the gym or you have a day off, then we have no excuse to get some work in. Great! Thanks.

[@LM-qe4ky]

Thanks Lee, me and K are both really missing the class. Hopefully will be able to do some of this at home to keep in practice. Thank you.