### Highest Source of Phytase Among the listed food sources, **wheat bran** is generally considered one of the highest sources of phytase. The phytase activity in wheat bran can vary depending on factors such as the wheat variety, growing conditions, and processing methods. On average, wheat bran contains around 1000-1500 units of phytase per kilogram. This can be represented by the following equation: $$ \text{Phytase activity} = \frac{\text{Units}}{\text{kg}} = \frac{1000-1500 \text{ U}}{\text{kg}} $$ where $\text{U}$ represents the units of phytase activity. Other food sources, such as rye and barley, also contain significant amounts of phytase, but wheat bran tends to have the highest activity. However, it is essential to note that the bioavailability and activity of phytase can vary depending on the specific food product and preparation method. To give you a better comparison, here is a rough ranking of the listed food sources by their phytase content: 1. Wheat bran: 1000-1500 units/kg 2. Rye: 500-1000 units/kg 3. Barley: 300-600 units/kg 4. Oats: 200-400 units/kg 5. Soybeans: 100-300 units/kg 6. Mung beans: 50-200 units/kg 7. Kidney beans: 20-100 units/kg 8. Almonds: 10-50 units/kg 9. Sesame seeds: 5-20 units/kg Please keep in mind that these values are approximate and can vary depending on the specific food product and preparation method.

@@RoccoRossi-yu3tn is this from chat GPT? haha. Or using LaTeX maybe? That formatting is kinda hard to follow, but there are 800 units of phytase in one pill, so if you're taking 4 pills per day you have to eat like 3kg of wheat bran per day to get a roughly equivalent amount. Seem a bit challenging to me.

What was your order number please? Sometimes they get held up in customs and now we have postal strike that would have affected many orders.

@mathewembry4275 i send it a year ago and I forgotten my order numbers

He was giving interviews and he is rather active on Instagram. So, there's no particular reason. Matt is doing great.