Amanda Sides

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@sacredcowyoga7672 3 ай бұрын

Bet you have a bad back…

@Kia805 7 ай бұрын

Great video! Just purchased the ring so I’m trying to see how to use it

@AmandaSidesYBB 7 ай бұрын

Glad you liked it! The ring is a lot of fun -- surprisingly versatile! Hope you enjoy working with it -- I've got quite a few pilates ring videos here to give you more ideas on how to use it. :)

@andreah.1406 7 ай бұрын

Great workout, thank you!

@AmandaSidesYBB 7 ай бұрын

Glad you enjoyed it!

@heathermoore-simmons4544 9 ай бұрын

Like the side plank variation❤

@AmandaSidesYBB 9 ай бұрын

It's fun to mix it up a little! Glad you enjoyed it.

@AYsoNz 10 ай бұрын

nice workout

@AmandaSidesYBB 10 ай бұрын

Glad you liked it!

@judih2648 Жыл бұрын

Love it❤

@AmandaSidesYBB Жыл бұрын

I'm so glad! Thanks for joining me. :)

@Lauretta_Pilates Жыл бұрын

Thank you so much for this session 💪🏻💖

@marilynhilderman8514 2 жыл бұрын

Awesome workout for a beginner. You are a very patient instructor. Thank you

@joesielskisr4911 2 жыл бұрын

Thank you for your video

@joesielskisr4911 2 жыл бұрын

I brought a power system Pilates equipment circle 🔴⭕ today

@joesielskisr4911 2 жыл бұрын

I tried it tomorrow

@joesielskisr4911 2 жыл бұрын

Thank you for your video

@joesielskisr4911 2 жыл бұрын

We're did you get the ring, how do you order one

@AmandaSidesYBB 2 жыл бұрын

This particular ring is from Go Sport It, but I got it years ago and I think they just do some apparel items now. You can find them at Amazon or Target, though; I bet they show up at places like TJ Maxx, too. If you're buying online, search for "pilates ring" or "magic ring" and they'll come up.

@joesielskisr4911 2 жыл бұрын

I was thinking about T.J Maxx yesterday I went to Dick's sports store they didn't have it and I saw t.j.maxx and said no

@melanyquinn3845 2 жыл бұрын

Thank you !!

@AmandaSidesYBB 2 жыл бұрын

You're so welcome! Hope you enjoyed it.

@evasgmail 2 жыл бұрын

Thank you, love it ❤❤

@AmandaSidesYBB 2 жыл бұрын

You're welcome! I'm glad you enjoyed it.

@Mirage_Mach5 2 жыл бұрын

Thanks, Amanda!

@AmandaSidesYBB 2 жыл бұрын

You're welcome!

@anadelatorre8143 2 жыл бұрын

great practice ! thank you Amanda!

@AmandaSidesYBB 2 жыл бұрын

Thank you! You're so welcome. :)

@edsondtan132 2 жыл бұрын

Tan eik fai lam 22 years malaysia loph👆💪😊😘✌✌👰hello💪

@echepasamontanas6662 2 жыл бұрын

😋💦😍🤩🥰😘

@vendasdeinfoprodutos7190 2 жыл бұрын

kzbin.info/www/bejne/rWK4mqZ3irWoh6s

@taneikfai4718 2 жыл бұрын

Tan eik fai l am 22 years malaysia loph😚😀🐨🐭💃hi😚😊

@antonellapes4952 2 жыл бұрын

Le tue lezioni sono di grande aiuto anche per le mie proposte in palestra. Dalla Sardegna.

@AmandaSidesYBB 2 жыл бұрын

Sono contento! Grazie.

@romi171717 2 жыл бұрын

A great class thank u!!!!!!

@AmandaSidesYBB 2 жыл бұрын

Glad you liked it!

@ildikojones7073 3 жыл бұрын

My first class with you. I enjoyed it and using the ring. Thank you.

@nancyriman8193 3 жыл бұрын

Beautiful practice thank u

@FA_2_Pilot 3 жыл бұрын

This was great! Warms up the body just enough after my yoga session!

@sandyleo2 3 жыл бұрын

Hi from New Zealand. Im a pilates instructor trained by Michael King UK AND Helen Tardent Pilates Moves in Sydney and Total Gym USA Pilates Master Trainer and love when i find someone teaching pilates so accurately and cueing beautifully its so refreshing. I notice your book and affiliate on Amazon and wondering if this easy to do?

@AmandaSidesYBB 3 жыл бұрын

Hi! Thank you so much -- that's so nice to hear from another instructor. :) As for the book, do you mean if it's easy to self-publish for Kindle? Yes, they do make it pretty straightforward and user-friendly. It's fairly time-consuming the first time (especially formatting), but I remembered enough the second and third time around to make that part of it go faster. Let me know if you have any questions; I'm glad to offer what help I can! :)

@jennyuzelac3951 3 жыл бұрын

Hello from Australia. We’re currently in lockdown and this is one of my morning workouts. Just wanted to say thank you. Great way to start my day.

@AmandaSidesYBB 3 жыл бұрын

You're so welcome and I'm so glad to hear it! I didn't realize you were back in lockdown over there...hope you're staying safe, and I'm glad this helps start your day on a good note. :)

@katiesoudry8875 3 жыл бұрын

Thanks for this lovely relaxing class. I've been following classes with Yogrishi Vishvketu for over a year now and it's really interesting to see one of his student's takes on his style of teaching. Namaste.

@AmandaSidesYBB 3 жыл бұрын

I love that! I've learned so much from him, and this is one of my favorite styles. Glad you enjoyed this class, too. :)

@katiesoudry8875 3 жыл бұрын

@@AmandaSidesYBB 🤗

@gretabmusic3720 3 жыл бұрын

Great workout! Thanks for allowing enough reps of each movement to allow for actual BENEFITS. Also the pace was wonderful. Nitpickng one thing: The cue for the FIgure 4 stretch toward the end said “Cross one leg over the other” and that can meandifferent things (cross at the ankles? Cross where and how?) if you’re not watching the screen. Why not just say “Figure 4” which we all know? Also side two got gypped on the FIgure 4--you allowed like ony 10 seconds on that side ! Otherwise nice job.

@AmandaSidesYBB 3 жыл бұрын

Great points! Thank you so much for pointing that out. Figure 4 is such a simple way to cue that....not sure why I wouldn't do that! :D And I love that stretch, so I'll take care to make sure both sides are treated more equally going forward. :) Thanks again! Glad you enjoyed the workout.

@nbrown4846 3 жыл бұрын

Great idea for a class and think I could really have loved this had it not been for the continual interruption of ads. It was impossible to stay with my breath and the flow. I'd rather have one big block of ads at the beginning or even in the middle if necessary but having the class broken up with ads every few minutes was disruptive and unpleasant.

@AmandaSidesYBB 3 жыл бұрын

Oh, no! I don't like those disruptions, either, and I hadn't realized it was set to do that. I'm going to go in and get that changed now, so by the next time you do this it should be more enjoyable. :) Thank you for letting me know!

@nbrown4846 3 жыл бұрын

@@AmandaSidesYBB I really appreciate your quick response and thank you so much for changing the settings on this class. I can't wait to try it again! Thank you for offering these classes to us!!

@kellypantaleoni5166 3 жыл бұрын

Thank you for this strong ring class😀 Love the addition of the ring to Pilates classes😉

@AmandaSidesYBB 3 жыл бұрын

You're welcome! So glad you like it. :)

@carolinee.n.2234 3 жыл бұрын

This was a great ring workout which I enjoyed thoroughly as it was not too easy as some previous videos. Can we have more advanced ring workouts please? Regards from Mauritius :-)

@carolinee.n.2234 3 жыл бұрын

Quite a coincidence that I'm doing this workout exactly 3 years after and enjoying every minute! Pleeeeeease do more of these !

@carolinee.n.2234 3 жыл бұрын

I just loved this! Many thanks!! Can we have more yoga with the ring advanced or stretches with the ring please?

@AmandaSidesYBB 3 жыл бұрын

Awesome! Glad to hear you liked it. Yes, as I open up some time for making these again, I will definitely keep it in mind to make more advanced options and yoga/ring sessions, too. :)

@carolinee.n.2234 3 жыл бұрын

This was an awesome workout as I love using my ring! Thanks so much !! Love from Mauritius

@carolinee.n.2234 3 жыл бұрын

Thank you so much for this great Pilates ring and elastic workout. Can we have more advanced workouts please?

@alixedantienn5376 3 жыл бұрын

REALLY amazing! I do a lot of Pilates on here and I love that you included a warm-up and a bit of stretching and it was balls-to-the-wall hard. Thank you 💕🙏

@AmandaSidesYBB 3 жыл бұрын

Thank you! Happy to hear it. :)

@heidikunz3374 3 жыл бұрын

Wow Amanda, thank you ...you have really nailed how to teach on a virtual platform, I love your workouts and your clear and concise instructions, I have been using your workouts for a few years now.

@AmandaSidesYBB 3 жыл бұрын

Thank you! I'm glad to hear you like them. :)

@virginiahouseman2200 3 жыл бұрын

Hey! I loved the work! I've been trying to research for KZbin video like yours that breaks down the topics in this vid. 👌 The part at 1:30 is my favorite. Your lesson reminds me of the content of this smart med student Dr. Ethan! Ethan's demonstrations are actually insightful and I learned a lot for finals! He is the most informative Doctor on KZbin and he talks about vitamins. I recommend you watch his YT out and give the med student a subscribe! 👉 #DrEthanKZbin

@kimstephan1977 4 жыл бұрын

This is the second time I’ve done this workout - it is quietly effective and perfect!

@AmandaSidesYBB 3 жыл бұрын

I'm so glad you liked it! Thank you. :)

@yemenelkhatib4904 4 жыл бұрын

Please this is for which level ?

@AmandaSidesYBB 4 жыл бұрын

Hi, Yemen! It can be hard to classify, but overall, I would say it's intermediate with beginner-friendly options. For example, in the seated spinal twist, you could do it with crossed legs instead of straight legs to make it more doable. Hope that helps a little!

@yemenelkhatib4904 3 жыл бұрын

@@AmandaSidesYBB thank you ♡

@isabelledoumetskaf7846 4 жыл бұрын

Hi. Nice workout. How would you rate it ? Intermediary or beginners?

@AmandaSidesYBB 4 жыл бұрын

Hi, Isabelle! It's always hard to classify a workout as beginner or intermediate, because there are so many levels within those levels! I think if it's done as-is, it would be intermediate, but a beginner with some workout experience may find it accessible, and it's more user-friendly if you take some of the options. It's definitely scalable if you need to work easier or harder. :)

@SunshineSurfsup1 4 жыл бұрын

Great voice for training... Encouraging, not pushy nor harsh. How there are 6K views and only 60 'likes" is beyond me. This is a well done video!!!

@AmandaSidesYBB 4 жыл бұрын

I appreciate that! Thank you. :)

@thomasinebarnekow9167 4 жыл бұрын

Hi, I love it - but I do not like that there are ads in the middle of the workout session. Take care!

@AmandaSidesYBB 4 жыл бұрын

Oh, no! I don't like that, either-I didn't realize it was set for that, so thank you for letting me know. I fixed it! No more mid-workout ads. :) Please let me know if you notice that on any other videos, too! Thank you.