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14 күн бұрын
2 ай бұрын
4 ай бұрын
Пікірлер
@ramakrishnanshantha 4 күн бұрын
நன்றி!
@narasannan2994 19 күн бұрын
Respected madam can we do lying on the bed?
@ekameditation2635 18 күн бұрын
Ideally Yoga nidra is done in lying down position but anapana sati is done in seated. You can use back support if its difficult to sit. But if nothing else works, yes you can lay down for the practice.
@2322SaiSubhaChandru 29 күн бұрын
Thank you Brother Vazgha Valamudan 🙏
@eswaramoorthyr5119 Ай бұрын
🎉 சிறப்பு
@ekameditation2635 Ай бұрын
Thanks!
@nirmalagopalachari7921 Ай бұрын
Excellent
@kanaguramaswamy4344 Ай бұрын
It's very relaxing after yoga.. thank you
@ekameditation2635 Ай бұрын
Thank you! we will be releasing the Tamil Bhramari pranayama video soon. Stay tuned for it by subscribing to our channel
@param8203 2 ай бұрын
i am feeling 100% relax after this.....
@ekameditation2635 2 ай бұрын
Thank you @param8203
@nirmalagopalachari7921 3 ай бұрын
Excellent breathing exercise.
@ekameditation2635 2 ай бұрын
Glad you enjoyed it!
@shroddhadas8819 3 ай бұрын
It is very effective 😊
@licsekars 3 ай бұрын
அற்புதம். நல்ல தூக்கம் உடனே கிடைக்கிறது. ஆடியோவை முழுவதும் கேட்டதேயில்லை. பாதியிலேயே உறக்கம் வந்து விடுகிறது. ஒரு சிறு திருத்தம் கால் முட்டிக்கு அடுத்ததாக ஆட்டுச்சதை என்று சொல்லுகிறீர்கள். அதை ஆடுதசை என்று சொல்ல வேண்டும். அல்லது கெண்டைக்கால் தசை என்று சொல்ல வேண்டும்.
@jaiganeshram26 Ай бұрын
Nice info
@roundface321 Ай бұрын
Unmai. Nalla thookam and relax kidaikirathu. 🎉 Thank you mam
@nirmalagopalachari7921 3 ай бұрын
Fabulous meditation thank you
@ekameditation2635 2 ай бұрын
Our pleasure!
@nirmalagopalachari7921 3 ай бұрын
Excellent way to get deep sleep
@ekameditation2635 3 ай бұрын
Thank you Nirmala!
@obmstduiobalumahesh8404 4 ай бұрын
உடல் காற்றில் மிதப்பது போன்ற உணர்வு ஏற்பட்டது❤❤❤ மனது மிகவும் ரிலாக்ஸ் ஆக உள்ளது 👍👌👌👍🙏🙏
@ekameditation2635 4 ай бұрын
நன்றி
@malavikareshmi1509 5 ай бұрын
மிக சிறந்த யோக நித்திரை தியானம்.
@ekameditation2635 5 ай бұрын
நன்றி
@amitabhyankar8471 5 ай бұрын
I was using this EKA Application but it not available on Google Play but thanks god now we are able to see on KZbin
@ekameditation2635 5 ай бұрын
Thank you! Please do share with your friends and family as well.
@harshadayogaandvlog 6 ай бұрын
Very nice step by step guide
@ekameditation2635 6 ай бұрын
Thanks. Please share with others who may benefit.
@barshagehlot6801 6 ай бұрын
Yes
@ekameditation2635 6 ай бұрын
Glad you liked it Barsha!
@nirmalagopalachari7921 6 ай бұрын
Thank you so much after deep breath i sleep well.
@ekameditation2635 6 ай бұрын
Wonderful!
@123varshi9 6 ай бұрын
Good job
@naveenkumarvs1839 7 ай бұрын
ದಿನಕ್ಕೆ ಎಷ್ಟು ಸಲಿ ಮಾಡಬಹುದು
@ekameditation2635 6 ай бұрын
ದಿನಕ್ಕೆ ಒಮ್ಮೆ ಸಾಮಾನ್ಯವಾಗಿ ಸಾಕು
@naveenkumarvs1839 7 ай бұрын
ಯಾವ ಸಮಯದಲ್ಲಿ ಯೋಗ ನಿದ್ರೆ ಮಾಡಬೇಕು
@ekameditation2635 6 ай бұрын
ನಿಮಗೆ ಸೂಕ್ತವಾದ ಯಾವುದೇ ಸಮಯದಲ್ಲಿ, ಬೆಳಿಗ್ಗೆ ಅಥವಾ ಸಂಜೆ ತಡವಾಗಿ ಮಾಡಿದರೆ ಉತ್ತಮ
@saradhamaniduraiswamy695 7 ай бұрын
அருமையான பயிற்சி
@ekameditation2635 7 ай бұрын
நன்றி. தமிழில் பிரமரி பிராணயாமா விரைவில் வெளியாகவுள்ளது
@coctrexes1937 7 ай бұрын
Thanks mam.
@ekameditation2635 6 ай бұрын
You are welcome, Tamil Pranayama practices will be released in a couple of weeks.
@pareshprajapati7916 8 ай бұрын
Thank you 🙏 madam ji Jai gurudev Thank you 🙏 guruji
@KavithaKumar-pq3td 8 ай бұрын
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@ekameditation2635 6 ай бұрын
Glad you enjoyed this practice Kavitha, we are releasing the Tamil Pranayama practices in a couple of weeks.
@archanapati4386 8 ай бұрын
Thank you very much Adorable sir your voice is so calming
@Siya344 8 ай бұрын
Mudras for each chakra please.
@ekameditation2635 8 ай бұрын
We will be uploading for all slowly
@Siya344 8 ай бұрын
@@ekameditation2635 Thanks 😊
@Siya344 8 ай бұрын
Yoga and pranayam for each chakras please 🙏
@pareshprajapati7916 8 ай бұрын
Thank you 🙏 madam ji
@pareshprajapati7916 8 ай бұрын
Highly detailed information meditation. I will soon join online yoga, meditation classes Thank you 🙏 so much.
@pareshprajapati7916 8 ай бұрын
Thank you 🙏 madam guru ji
@ekameditation2635 8 ай бұрын
Thank you Paresh!The other chakra shuddhi audios are also getting uploaded.
@malavikareshmi1509 8 ай бұрын
The guide is just awesome! ❤
@ekameditation2635 8 ай бұрын
Glad you think so!
@sanjeevgaddadevarmath1068 9 ай бұрын
Madam.. Meditation best music idre thilisi 🙏
@ekameditation2635 9 ай бұрын
kzbin.info/www/bejne/m4i9nH2Bhdt3bqM please use this music
@JungalaPhuket 9 ай бұрын
Thanks for sharing! 💚
@ekameditation2635 9 ай бұрын
Thanks for listening and please check out our other Yoga Nidra audios too!
@JagrutiNisal 9 ай бұрын
Nice information mam... i feel very fresh and stressful
@ekameditation2635 9 ай бұрын
Glad to hear that it was useful. Do try the ana pana meditation in marathi too!
@pratibhaoak4075 9 ай бұрын
खूप छान मस्त
@ekameditation2635 9 ай бұрын
thank you!
@pratibhasingh3623 10 ай бұрын
🙏
@ekameditation2635 9 ай бұрын
Thank you Pratibha, please keep practicing. Do try our yoga nidra too!
@shailajasalokhe7406 10 ай бұрын
Khupach Chan 👌🙏🙏
@anjianjinappa3699 10 ай бұрын
ಯೋಗ ನಿದ್ರಾದಿಂದ ನಿದ್ರೆಯ ಸಮಸ್ಯೆ ದೂರ ಆಗಿದೆ ನನಗೆ. ಧನ್ಯವಾದಗಳು
@ekameditation2635 10 ай бұрын
Thank you, practice maadta iri, innu benefit sigatte. Aadre, teacher jote theory kalitukoLi.
@streettalks5913 10 ай бұрын
Thanks for the meditation.
@ekameditation2635 5 ай бұрын
நன்றி