TONE Your Abs in 10 Minutes with NO Equipment!

[@yallfreakis17]

Love this workout!! Great!! Love the ab videos. A couple requests: PLEASE add a timer countdown for each move and PLEASE add a preview of the next move. It really helps me.

[@HollyDolke]

Thanks lovely! Yesss usually I have it, I'll be honest in saying I ran out of time! But will have it back soon! X

[@MoSoMan-m]

“The way you designed this workout is so smart! Quick, effective, and perfect for my busy schedule. Thank you for sharing!”

[@Miagolio007]

Wonderful!! I love your ab workouts! Short and very effective! ❤🔥🥰

[@da-rae1884]

This workout is AMAZING! It feels so fresh and new, I'm totally adding it to my routine!

[@tony-ih7rg]

Another good workout! Kinda miss the timer though

[@christyarciszewski2896]

Love love love this! No planks (every time you have planks I say Holly hates me 🤣) , and I felt the burn straight away! I will add the 5 minute ab blast to this as I love that one even though it has side planks! ❤

[@A.demaray.3135]

Absolutely love your work outs and how the exercises are realistically possible lol. You're energy is warm and welcoming as well!! An Important quality that other fitness videos can lack. Much love and thank you!!

[@lisareese1600]

im glad igot to do different ab work i like the tapping i felt more than bicycle ab

[@Kat-vv4ur]

Another fabulous ab workout! Short & effective! Thanks Holly and Happy New Year to you and your family. Please do a lower ab video💕🌸🙏

[@denicedancasey]

Happy New Year Holly! Thanks for this video! And I didn’t know the January Calendar was out, so two nice surprises as this was a surprise too! I’m glad I saw this plus went to the Community and saw the calendar! Thanks Holly!! ❤❤❤ And I didn’t catch up today with the previously missed workouts on the calendar. Hurrah! xxx

[@Lasbeth977]

I love this❤❤

[@dianatejada132]

I love your exercises!! But do you have any suggestions to not hurt my back when I’m sitting down?? I would really appreciate it 🫶🏼

[@kristinacarter7595]

Great workout 😊

[@varshaparikh94]

Thanks❤

[@SharneGrice]

I really struggle doing ab workouts because I have a bad back, please would you do a standing ab workout or something else that targets the abs?

[@joycelynlewis5286]

Just did these moves.…wow I feel it 😅….but it feels good.

[@Lindaandlloydforever]

Oh I see more of lean muscle on you again and you look incredible ❤

[@HollyDolke]

Oh thanks so much honey!

[@kwna838]

❤

[@Fashionista24]

Why for me is German speaking???

[@HollyDolke]

Lol no clue! Apparently there's a new feature for Auto Dubbing? Maybe if you're there that's why!

[@Fashionista24]

@HollyDolke Thanks for reply. I love your nice accent

[@HollyDolke]

@@Fashionista24 thank you so much!