Hi, I'm new to this, my physiotherapist recommended I watch your channel and a few more like flippinpain etc. And I can very much relate to most of what you have explained so far, so I'm gonna keep watching. I think there's promise here. When you've mentioned in I think this video or another about how pain is processed all over the nervous system and not only at the midway spine area, and not only the brain, but is processed in many more areas which makes sense to my own insights on my own pain management. Areas that include areas of high nerve activity in the gut, which some say is the second brain. And many more. This makes things "seem" more complicated than conventional science, biology and medicine etc, but I believe the most complex of designs can still have very simple purposes and functions in common with other systems and designs. That's what makes it genius! So now I can't help thinking about Occam's razor which can be boiled down to the concept that it's best to keep things simple. This rule of thumb has been employed throughout history, with many philosophers and scientists agreeing that, all other things being equal, the simpler theory is better. In my opinion balance plays a huge part in how our whole body and mind works. Can this be/has it been applied in mapping and understanding the body and its many many wonders in the past imperically but some ways in the wrong direction? , and if so has this been a "getting the way of real progress and breakthrough" sort of habitual thinking or with all the information about us human beings as a whole, a lot of information! And not all of the theories in sync,.. is taking the simplest answers and applying those serving to take the hugely complex and serving to make it all simple the best way? Or just another way to make money. Or do, if it is, looking at how doctors, scientists throughout history have a lot of the same habits in their learning and thinking processes and approaches to problems, how much of it all is actual fact occams razor it might just oversimplify what may be something that can't be simplified by studying only the internal things without looking into the past, and how we lived 100 years ago. How life all around us has an impact. From what I understand about the body it will heal itself automatically if it has the proper materials to heal it will heal more efficiently and effectively with finest of quality and balanced values and measures of- Vitamins Minerals and Nutrients Which in the most healthiest of dietary plans even with the best food you'd need a truck load a day of veg alone just to meet the daily essentials and just to get the amounts of essentials you need takes industry and a whole load of packaging, and time to prepare and even more to eat it all because it sucks! Because its not as good as it should be, basically organic food is what our ancestors ate for free and we are now paying more for what we should have as a necessity. and thats just not practical nor right, obviously, The cause of our food being so poor in nourishment is mostly due to overfarmed under replenished soil that has been directly linked to the industrial age taking over, I could go on about greed but I'd rather spend my energy on what I can change, After industrial age established no one used their wood burning stoves anymore there was an electric everything a new invention every week! So the ashes from the Woodburning stoves that used to go back into the soil to replenish it as natural fertiliser, carbon etc, the home grown veg and fruit etc being grown and picked for you now meant abandoning the garden that was keeping you healthy in more ways than just nourishment, so not even the plants are getting nourished properly! More time was diverted into work to pay for all of the utilities our ancestors didn't even need it was a luxury a fad that never went away because it meant no going back and you were now working for the power companies, each months wages it now goes to all of these useful but not essential things, and it's called progress lol, seems like going backwards in order to go forwards disguised as marketing was the thing, still is, we only believe its all essential because that is what we are now born into, it's how cities are designed. Our lives are dependant on, no wonder the over prescription of opiods to only deal with(uneffectivly) the symptoms- pain, was so easy for the pharmaceutical industry to push and promote as a cure back then. And that's the final nail in the coffin unless there's a clear path through this modern day life on how to live our lives healthy and wealthy, without the cronic pain from overworking and being tired because of the constant battle with cronic pain. I think our minds not only create oversensitive protective layers of protection for the areas affected by physical pain, it can do the same in any case where there's a chance of harm to any part of the whole body mind and soul. And its all related, that's the simple part, it's self preservation. You can either own it or it will own you. Our easy lives might be the biggest problem it may be a part internal part external problem. So although I believe you in what you endeavour in finding out about pain, and how to manage or even cure it, I believe that's only possible if you take into consideration the direction we are all heading into now because of our dependencies on technologies and how the world works today compared to 100 years ago. I hope it wasn't too much, I like history I like the facts and forming a theory is fun to do! Kind regards

Thank you, Felicia, for your willingness and courage to share this! It's a beautiful demo of PRT. I hope you're continuing to experience less (or no) similar neck pain.

😂 unlearning pain? Has anyone noticed since the opiod hysteria how the woo woo brigade has jumped on the opiod alternative band wagon selling millions of books in the process. How fortunate for them meanwhile those in severe pain are dying for want of a simple opiod that has been successfully used for hundreds of years. Laughable.

How does nerve pain play into this particular pudendal neuralgia

Could the spleen be involved?

Seeking pain recovery coach but links mentioned are not included in the description. Does this work continue? (Lin/Lynn/Lynne's approach).

This sounds similar to John Barnes' Myofascial Release. Check him out.

The thing that really bothers me, is that as an on and off chronic pain sufferer...this film has barely the views it should receive. Hundreds of MILLION of Chronic Pain sufferers....and 38K views? It just doesn't make sense.

Can this help with joint pain like PFPS in knee, tennis elbow and hip dysplasia? Thanks for getting this info out to the public :) good stuff

No doesn't work and certainly not for intractable pain.

Absolute BS! I've had a great childhood and adult life now I'm suffering intractable pain due to REAL physical illness. This kind of mumbo jumbo makes my blood boil.

Watch her neck muscles during the video , once you you see it you can’t unsee it .. they are in spasm , classic TMS

Did you leave me my second pills?

Did you leave me my 2bd pills

Did you leave me my second pills?

Did you leave me my second pills?

My IBS symptoms generally come up in a major away after a major stressor, with associated hyper vigilence etc. This itself causes me to fall into severe depression sometimes. So its not just about unlearning the ibs or whatever other mbs symptom, but unlearning the depression and chronic anxiety 😢 and of course these feed off each other

what happened to Dr. John Sarno and the millions of people he helped cure using TMS treatment? Seems all those who previously followed him, or were mentored by Sarno, have completely discarded his premise that psychosomatic pain is caused by the subconscious mind restricting blood flow to muscles. That worked for so many, but now the “new deal” is neuro-plastic pain, somatic tracking etc. Why is Schubiner and others so quick to ditch all that Sarno accomplished?

I have lived with long term chronic pain due to lower back issues for over thirty years. This spinal tissue damage is still present. Big question. I have now watched a great many of these retraining the brain videos and similar treatments. The vast number of these videos talk about therapy and methods of adjusting the brain when the tissue damage is no longer present. My big question is this, Can these treatments help if the tissue damage causing this pain is still present ? A definitive answer to this question would be so very helpful. Chronic pain has dominated my life for over thirty years. Pain relieving drugs have come close to killing me on several occasions. Over the years I have tried so many third party treatments without success. Do I need to accept the pain and cope with life in the best I can or is there really a way for treatments like the one in this video helping. All advice and help would be very much appreciated.

I have lived with long term chronic pain due to lower back issues for over thirty years. This spinal tissue damage is still present. Big question. I have now watched a great many of these retraining the brain videos and similar treatments. The vast number of these videos talk about therapy and methods of adjusting the brain when the tissue damage is no longer present. My big question is this, Can these treatments help if the tissue damage causing this pain is still present ? A definitive answer to this question would be so very helpful. Chronic pain has dominated my life for over thirty years. Pain relieving drugs have come close to killing me on several occasions. Over the years I have tried so many third party treatments without success. Do I need to accept the pain and cope with life in the best I can or is there really a way for treatments like the one in this video helping. All advice and help would be very much appreciated.

Healed from years of severe “Pudendal Neuralgia”, diagnosed by doctors, thanks to Alan, Howards and Sarno. It took me about 2 months for full recovery.

This is very helpful

Always adding the caveat there is no structural damage. How about the rest of us with damage?

Was there any follow up with this gal looking at long term results? I wonder if her neck muscles also stopped jumping the way they were during this video.

Mines nerve pain in my gums pinching full ache 🤕 I wish this was talked about more I m sure it’s more rare but dang 😢

This all great information, and I do believe in it.... But where is the help on how to work with it? What do I need to DO???? Or is it only told in a book or program I have to buy?

can someone please point me in the direction of resources IN SPANISH regarding all of these brilliant innovations? i am more than happy to translate as much as i can for my family members, who are STRUGGLING and deserve their lives back, BUT that would take so many lifetimes and I can only do so much as I, too, am on my own pain healing journey. It has been so rough some moments or bleak or dark, and i am eternally grateful to hearts, and intellectual, academic minds in medical circles who are doing this truly amazing work. thank you SO MUCH, for everthing you do. this makes an absolute difference and I am honored to exist at the same time as you all.

IATROGENIC, YES!!! THANKS MR LUMLEY!!!

So how do I stop pain? How can I overcome the pain of herniated discs, inflammation in 4 vertebra and sciatica? I’ve tried ignoring it but the more I move, the worse it gets.

Can this help burning mouth syndrome

I listened to John E Sarno - The Divided Mind on audible, but another great audible book i found interesting on psychosomatic disorders is Suzanne O'Sullivan - Its All In Your Head. I found that book useful.

Is this part of Somatic Experiencing, or is PRT a different modality?

I had strugle with ibs, migraine, TMD all life long... Recently when I traveled to Europe on vacations i hadn't no one Day of simptoms dispite of what i até (gluten, sugar, álcool) ! It was The final proove that I need to know that it was Everything neroplastic because of my anxiety, shame, fear tô be not accepted, tô be People pleaser, perfeccionist... But i'm still trying to change my way to be in this crazy world! I'll be better... Ellen, from Brazil!!!

During my CFS diagnosis they found out my back was torn up from the butt up. My rheumatologist was shocked that I have very little back pain. Said my back looked like I'd been in a bad car accident. They also diagnosed carpal tunnel syndrome during an EMG. That was a total scock since I have no pain in that area at all. Of course no one could find the source of my cfs/fibro pain. Go figure.

Hi, have you any suggestions for IBS and efficacy of using TMS alongside beneficial research on the gut brain axis, fodmap diet etc? Thanks!

Ok

Every thing is gonna be ok

I'd really just like to find a doctor to help actually find the cause of the pain instead of figuring out how to cope with the pain the medical community refuses to put in the work to diagnose.

How can I find practitioners in my city?

THANK YOU! This was the very first PRT/AEAT video I watched. It opened my eyes & literally changed the course of my life. Thru simple PRT skills I was soon able to eliminate 6 years of chronic pain & varied 'unexplained' symptoms. I recognize now, there's been a pattern of neurocircuit symptoms throughout my life, that might have been avoided had I known. I'm going to watch the film "This Might Hurt" tonight!!! Moving forward, I'm hopeful AEAT will help curb or prevent future flair ups.....I wish this video would go viral, so others might might have the same opportunity to learn & benefit.

Fantastic content! Thanks a lot for sharing! Looking forward to do the training. It's a bit expensive for me, living in a developing country. I hope I can find a way, bc there are so many people in need of this treatment where I live.

With regard to healing, I recommend looking at Joe Dispenza’s work. He and the research team are finding that people are healing from things that were considered impossible. Lots of testimonials on his KZbin channel as well on all kinds of things.

Dr Schubert Your presence is comforting, your compassion and your non judgemental attitude towards pain is refreshing to see. We need more practitioners like you in this world. I am sorry that your position was let go, when one door closes another one opens and I’m sure there are better things coming your way ❤ As a chronic pain patient and also a Registered Nurse. I had an injury 10 years ago, suffering a hypoxic head injury and multiple thoracic vertebral fractures and cervical herniations. The fractures were unfortunately missed when the attending ED doctor did not look at my imaging. I was in agony for months as well as trying to deal with the effects of the head injury. I was off to a bad start and the past 10 years have been one setback after another due to the incompetence of many Specialists and the insurance scheme I am under. That has placed an enormous amount of unnecessary stressors upon me, while you are still trying to run a household, raise children, dealing with pain, loss of my ability to work, financial difficulties, isolation and grief at the loss of the life I was living before the injury took all of that away from me. I had also had a very neglectful and traumatic period between 0-14 years, now looking back the past emotional trauma was re triggered and bought to the forefront when I was feeling neglected by the medical teams who were meant to be treating me. Also having been a nurse and putting 100 percent of myself into my work, working to a holistic framework and treating my patients without judgement and great respect and compassion, I felt very overwhelmed by the lack of caring or compassion shown by these Drs. I had two major spinal surgeries - cervical and thoracic, after conservative treatments did not work. However my pain continued at high levels, yet no one believed me, drs dismissed me and insurance stoped covering treatments. I had no income due to my inability to work, I was still falling over, extremely fatigued, brain fog, Cervical radiculopathy symptoms, fainting spells, shortness of breath, pain when breathing and I felt dreadful. I had two Drs one a surgeon the other a vocational Dr, the vocational Dr made his money by doing assessments for my insurance company!!!!! He makes almost 1million a year, his contract gets renewed because he lies! His multiple multiple page document was full of untruths and my insurance stopped because of this assessment, the second corrupt one he had done one me. He basically said there was nothing wrong with my, that I was mental (yes I was very depressed at this time after all of the extra stress put upon me by medical professionals not listening to me and fobbing me off) and it’s all in my head and I should be back at work, there was not even a proper top to tie medical assessment carried out, he got me to squeeze his hands and checked my reflex’s that was it, I couldn’t even walk in a straight line in front of him my balance was so bad. The surgical assessment was the complete operate and he had many recommendations and stated that there was serious concerns in his thoughts but needed imaging to come to a proper conclusion. This assessment was ignored. That was the last straw for me. I understood there was some psychogenic pain, but I knew from my experience as a nurse that there was something wrong, my chest cavity had popped out the front, my back was hunched and I had forward head posture. I fought the case and even that took every ounce for energy out of me, there became a time that I became was so low that I attempted suicide. I won my case, paid to have my own imaging done, thank goodness I was able to loan money to do this, and the imaging results concluded there was a need to do further investigations. Last year after years end after being told I was faking it or that it was all in my head and it was hypochondria, (which it wasn’t, I’ve never complained about being unwell in my life , I was fit strong healthy and had never been to drs and my first hospital visit was to have my first child) it was found that my thoracic fusion from 2015 had failed. One of the screws was screwed into the intercostal ligament which attaches my rib to my spine, the levels above and below the fusion had herniated and there was herniations below and above the cervical fusion as well. There is osteoarthritis dotted about different levels as well as DISH syndrome (diffuse idiopathic skeletal hyperostosis ) there are bone sours throughout my snifter, spine, shoulders, hips There was huperkyphosis of 90 degrees, it was 35 degrees in post op X-rays. I was unable to swallow, unable to eat, unable to take in a deep breath, getting heart palpitations, and very short of breath, on top of horrible pain. They had also taken me off all pain meds. I now have the metal ware out. I’m a little better now, and I’ve done a lot of work on the psychogenic pain part and I’m trying to remain positive despite the pain which is still there due to the biomechanics of my posture/spine. A total spinal reconstruction is dangerous and I truly do not think I would survive it. I am now about to start back at work, just 6 hours a day, two days a week, more for my mental health than anything else. Sorry for the vent, once I got going lol. But you are so right we need a safe place to express ourselves. Chronic pain is so much more than a physical symptom, so much goes on for a patient than just being sore. Life changes completely, we need medical professionals who listen, who do not judge us, who understand the complexities of chronic pain and the intelligence to go back to the beginning of other methods of pain treatments are not working in stead of just giving up and saying it’s all in your mind, that is not helpful, we need people who are compassionate and who are knowledgeable, by keeping up to date with new trends and who think holistically. I am at the point where I do not go to any drs anymore it is just traumatising and the fear that I will be made to feel inadequate, be called a liar, maddening to feel not good enough, brings back all of those old wounds and it’s just too much for my mental health right now. I am going to look into This therapy and give it a go! I’m just mumbling to myself here but I guess it’s therapeutic to express your emotions even if no one reads it or even if people think what a moron. I needed to get that out❤

I actually watched that documentary last year it was incredible That one kid was 10 out of 10 pain and after working using emotional exercises and understanding about his past he was 100% out of pain Running and jumping playing basketball I’m always skeptical but this stuff is fucking real man

I add one more step even BEFORE the wonderful steps listed around @ 32:00: Do NOT claim it as 'MY pain'. It's 'THE pain'. Owning it as 'MY' I believe causes it to become more of our identity, increasing the challenge of the mind in releasing it. NO more 'MY pain', no more 'MY diagnosis', no more 'MY disease-name'. HUge huge huge.

He’s full of shit!

What about all blood tests are fine. No breathing issues. Doctor didn’t even refer me for mri or scans even though i have insomnia, fatigue, brain fog /cognitive issues, panic and anxiety, palpitations, traumatised from this experience plus lots of past trauma. My symptoms are consistent.

So a good approach, if you have similar problems as this woman, is to just use the audio from this video and listen to (and follow the instructions) it 3 times a day?

Hi, have been following you for a wee while now and love your work 😅 will this help with depersonalisation, had it for a few years now and am over it Thanks

Amazing