Weekly Vlog: Addicted to Chaos
16:22
19 сағат бұрын
Weekly Vlog: Why We Stay Bright
19:01
14 күн бұрын
Weekly Vlog: Pre-Holiday Insanity
19:17
Weekly Vlog: Arousal Theory
17:15
2 ай бұрын
Weekly Vlog: Diet Mentality
26:42
3 ай бұрын
Weekly Vlog: Bunny Slipper Mantras
11:53
Weekly Vlog: Freedom from Bondage
9:14
Weekly Vlog: The Lorax
12:10
5 ай бұрын
Weekly Vlog: Swimming Lessons
18:06
Weekly Vlog: Scraping the Bowl
16:53
Пікірлер
@idatrilnick8937
@idatrilnick8937 4 сағат бұрын
I also have benefited from joining the BLE community by buying the books since 2020 and following the weekly vlog. I have been in my bright body for 4 years now! I wish there was a sign up for “satellite” bright lifers so you could see how many of us there are!
@idatrilnick8937
@idatrilnick8937 5 сағат бұрын
Dear Susan!! Wow! You stayed bright through all the stress of the business changes of the past 3 years!!! Amazing and inspiring!
@sherillroberts6519
@sherillroberts6519 12 сағат бұрын
Susan, there are probably a lot more Bright Lifers than you know about. There may be many more people like me who read Bright Line Eating when it first came out, took it to heart, lost the weight and have maintained their weight-loss ever since, without signing up for BLE. Watching your weekly vlogs are so helpful to me to keep on keeping on.
@ashleybain8583
@ashleybain8583 17 сағат бұрын
Susan!! However we can help with your studies of those you have helped to kick the addiction, I am IN FOR IT! How can we help? 💛💛💛
@oma2963
@oma2963 20 сағат бұрын
There's more of us out here than you may ever know who may no longer be part of the immediate family but are in the extended community ... maybe cousins? :) I became a paying member when you released the 3 maintenance courses, which were invaluable to my journey as has been your weekly vlog. You are brave and authentic and willing to admit your wrong turns. 'Global impact; cozy family' ... there's got to be a new tagline in there somewhere!
@Brightlineeating
@Brightlineeating 20 сағат бұрын
We love our extended family! 🫂🥰
@helly_helen
@helly_helen Күн бұрын
Thanks Susan! I really appreciate everything you do. I understand what you have shared and where this journey has taken you and the most beautiful thing is that the 6.5k BLEers are right with you. I feel very much enveloped by BLE in its boutique form. It IS cosy! You and your team are so very appreciated. You are doing the right thing I believe. ❤
@Brightlineeating
@Brightlineeating 20 сағат бұрын
🧡🧡🧡
@pooppyman92
@pooppyman92 Күн бұрын
So grateful I found you in Jan 2022- love the science and adore the recovery . I’m all in helping in any way I can for this way of life and food choices . Thank you Susan and David and your family - thank you coaches and all of the fabulous people working for BLE and helping us . ❤️❤️💪💪
@Brightlineeating
@Brightlineeating 20 сағат бұрын
Thank you for being here 🫂🥰
@charlettesears3747
@charlettesears3747 Күн бұрын
Thank you, Susan🙏🏻✨It has been an honor to walk with you and watch BLE transform these past 7 years✨I appreciate your giving us more detail on what was happening behind the scenes. I could certainly feel the energetic shifts and struggles and I am estatically happy that you chose the current path of being a boutique company. 🎊🎉🙃🎉🎊🎉🎊You model bravery, constancy of purpose, vulnerability and fierce love for all of us❤️👏✨I am forever grateful for what you and your boutique company have brought into my life…Hope, confidence, ad community. I am no longer at the mercy of my addiction…I am in recovery and maintaining that 120 lb weight loss,,, for 6 years now. May the blessings be🙏🏻✨#loveistheway
@Brightlineeating
@Brightlineeating 20 сағат бұрын
Incredible. Thank you for sharing your journey with us 😍🧡
@joycerosa4902
@joycerosa4902 Күн бұрын
I still think you should market. Like continue working with Sage lavine and Ryan Eliason. I absolutely love you
@Brightlineeating
@Brightlineeating 20 сағат бұрын
🥰
@bads624
@bads624 Күн бұрын
Fabulous vlog Susan. Your compassion and love for us who have struggled with food and our weight is a God Sent. My weight has been stable for over 3 years. I have read 2 of your books and always listen to your vlogs. It’s because of using your suggestions, journaling, weighing my meals most days of the week, no sugar, avoiding flour during the week. I have strived to find a plan I can live with. I love my food, feel it’s healthy and honestly feel my best when I follow most of your suggestions. I do have food chatter and cravings like you teach us when I allow some flour into my weekend choices. I do pay a price for not totally being brite. Thank You for not making us feel guilty. Thank you for explaining the possible consequences. You are brilliant.
@Brightlineeating
@Brightlineeating 20 сағат бұрын
We are so glad you're here 🫂🌟🧡
@annegreenwood6298
@annegreenwood6298 Күн бұрын
Dear Susan, I started BLE in October of 2015 and have been with it ever since! You made an important difference for me, my body and my mind that I expect to continue until I'm 100! (I'm 81 now, and healthier than I was in college, probably - except for a couple of creaking knees!) Looking forward to our next decade together.
@Brightlineeating
@Brightlineeating 20 сағат бұрын
🫂🌟🥰
@CISLAS
@CISLAS Күн бұрын
Very grateful for you and Ble. I was one of those desperate prayers you heard and I am forever grateful for what I have learned under your tutelage. This blog feels so deeply perfect. Thank you for being in service to us. So grateful to hear from you every week. I appreciate every word you say. I’m with you and support BLE all the way. ❤🌼❤🌼
@Brightlineeating
@Brightlineeating 20 сағат бұрын
We're grateful for you 🫂🧡
@haroldgretzky8757
@haroldgretzky8757 Күн бұрын
Best wishes for the success of the Mother Ship. I hope that someone fills the berth that I vacated
@Brightlineeating
@Brightlineeating 20 сағат бұрын
Much love to you Harold! 🧡
@diandenmark
@diandenmark Күн бұрын
AWESOME!!!!!!
@Brightlineeating
@Brightlineeating 20 сағат бұрын
🌟
@andreajohnson9386
@andreajohnson9386 Күн бұрын
Love the authenticity and vulnerability you share. I am glad to be on this journey. You are such a beautiful leader!❤
@Brightlineeating
@Brightlineeating 20 сағат бұрын
We appreciate your comments 😘🥰
@claire4peace
@claire4peace Күн бұрын
Front page story in New York Times today about the debate about using drugs or diet to reduce obesity and diabetes. You have a story to tell there. Maybe with the new HHS Secretary Kennedy who would be on your side... I sent an email to the author of the article asking her to look at the BLE website. 6500 active members, woo-hoo!
@SallyPeace
@SallyPeace Күн бұрын
I am a bright lifer and been with BLE since 2019. I just want you to know how many others are into BLE around me but are not registered on the BLE database. 3 friends and my partner watched what I did and eat this way now. Others have bought the book and follow it themselves. Many have heard my story and become aware of the BLE ways of being. SPT you are influencing so many more than you know.
@Brightlineeating
@Brightlineeating Күн бұрын
That is incredible! Way to shine Brightly! 🫂🥰
@margaretrash8536
@margaretrash8536 Күн бұрын
Good thoughts. Thank you. Best wishes. 🦋
@Brightlineeating
@Brightlineeating Күн бұрын
Thank you for watching! 🌟
@dbrenkel
@dbrenkel Күн бұрын
I’m so grateful to see/hear this. Not talking about it and pretending it didn’t happen seemed incongruent with who I know Susan to be. Her humility, humanity, and willingness to fully own the full paradox of her enormous gifts and failings, holding it all is what makes her and BLE so special. It is what is required for all of us to live with meaning. In this way, BLE is a spiritual and personal development program, much more than Noom or WW. You can’t do that at scale. You do it with awareness born of interdependence. Although the was disappointed, I never left. BLE is and always will be a compass for me. And Susan’s plucky humanity is distinctive and resilient, and unstoppaBLE. Just as we all are.
@Brightlineeating
@Brightlineeating Күн бұрын
🧡
@gailanderson4516
@gailanderson4516 Күн бұрын
My husband and I are one of the silent million impacted by BLE. About to celebrate 8 years of a healthy, BRIGHT lifestyle.
@Brightlineeating
@Brightlineeating Күн бұрын
EIGHT years! 🧡🧡🫂🫂Incredible!
@ameasureoffreedom
@ameasureoffreedom Күн бұрын
Leaving the membership gave me the 20-20 vision I needed to see just how on point, ethical, trustworthy and life-changing the BLE company really is. I can’t wait to jump back in, in January when my budget allows. ❤❤❤
@Brightlineeating
@Brightlineeating Күн бұрын
Aw thanks Krysta!! 😘😘
@Sparkle2day
@Sparkle2day Күн бұрын
My #goals
@amyhogan9314
@amyhogan9314 Күн бұрын
Yay! Just yay! I love this so much ❤
@Brightlineeating
@Brightlineeating Күн бұрын
😘😘😍😍
@millbranch2
@millbranch2 Күн бұрын
Thank you so much again for your honesty! BLE totally transformed my life in every way, body, mind, and spirit. I can’t thank you all enough for this! Yes, those transformations will still come, but I totally agree with the focus on the classification of UPF addiction as an essential first step. I’m one of the 6500 and plan to always be, so I am happy to serve as a lab guinea pig! Any study, any time!!
@Brightlineeating
@Brightlineeating Күн бұрын
"BLE totally transformed my life in every way, body, mind, and spirit." WOW 😍
@williammann8994
@williammann8994 Күн бұрын
Girl, I'll say Stay the Course you have charted. Remember the World was changed by only 13 people at the start. Keep the lines bright, continue to do what you have done about teaching people, Trusting God for the guidance and you will be amazed by the results. Just reflect on the results of the last 10 years. The next 10 can only be so much much more. ❤❤
@Brightlineeating
@Brightlineeating Күн бұрын
🫂😊 Thank you for watching 🧡🧡
@joannefoulkes
@joannefoulkes Күн бұрын
Great honesty, Susan, as always. Thank you for this last decade. Bringing the science to us all has been a huge help. The science was your first love and I am so happy that you are now joining forces with others to counter UPF and the food industry which does not have our best interests at heart. We live in exciting times - GLP-1s against the disease of obesity for instance- and the dialogue is evolving. Thank you for remaining as a huge contributor to the fight against obesity and the misery it brings to so many people. Wishing you happy and less stressful times ahead. 🥰🙏
@Brightlineeating
@Brightlineeating Күн бұрын
Thank you for being here 😘😘😊😊
@MattFoushee
@MattFoushee Күн бұрын
The golden ticket scaling era made it all feel lost. I haven't watched a vlog since until today. I'm willing to discuss but felt like the relationship was abandoned, and not by me.
@Brightlineeating
@Brightlineeating Күн бұрын
We're so sorry you feel that way and we hear you. Susan has addressed what happened and how we shifted away from that in this vlog (www.brightlineeating.com/blog/the-all-new-ble-boot-camp-2-0) if you are interested to learn more. We're so glad you are here and watching again. 🧡
@peggymowry2548
@peggymowry2548 Күн бұрын
This feels like a big cozy hug for my brightness, my very own body, and my very own mind. It feels like you care for me... for me Susan! Thank you for your ever-evolving, focused-on-service brain. Thank you for your undying love and care for people like me. ~ one of the 6,500.
@Brightlineeating
@Brightlineeating Күн бұрын
What a sweet reflection! 😘🥰
@bethhoover6923
@bethhoover6923 Күн бұрын
Wow. I may just sign up for the 2025 boot camp
@Brightlineeating
@Brightlineeating Күн бұрын
Make sure you're signed up for our emails to be among the first to learn about it! ble.life/fXPI8k 🥰🥰
@annapee2367
@annapee2367 4 күн бұрын
I LOVE THIS
@biondahiensch7534
@biondahiensch7534 5 күн бұрын
Thank you for this video... I am day 1 tomorrow. I also am not an overeater. Just an eater of lots of sugar items. My bright lines are: No sugar No flour 3meals And no hot chips/wedges.
@anas5908
@anas5908 6 күн бұрын
Ohh Susan, thank you so very much for sharing this video. I’m in tears…. I let myself go a few months ago after a family situation. It brought tough memories back and a rush of emotions that I didn’t know how to deal with. I’m struggling to refocus and live bright days. Your words encouraged me. Thank you! God help me to shine bright again and be of service.
@emcrone4101
@emcrone4101 6 күн бұрын
I am a growth junkie too!!! In a constant state of growth, yep….
@emcrone4101
@emcrone4101 6 күн бұрын
Being available to do Gods will. ♥️🥰 My fave (so far) lol I love your videos 🙏🏻🙏🏾
@emcrone4101
@emcrone4101 7 күн бұрын
I can so relate to this right now. I was ok with Thanksgiving, but I came back from a 2 week long trip where I got married and completely changed my life in so doing that… There was a lotta prep and things to handle before I left on the trip, so was very focused on that… Then when I came back, I got hit with overwhelm at work overwhelm in my personal life… So the way that I was been dealing with this is by reverting back to my not eating enough tendencies and going way way way too long without eating and that’s not healthy. But I just feel like I’m too busy to eat.
@bethhoover6923
@bethhoover6923 7 күн бұрын
Has a maintenance boot camp been considered?
@gaBetibu
@gaBetibu 8 күн бұрын
. . . luv the hats, gals . . . thx, so much, for your great vid . . . God Bless You Both So Much.... 🥰🥰🥰
@RuthieHylander-y9w
@RuthieHylander-y9w 8 күн бұрын
You don't see my question??
@RuthieHylander-y9w
@RuthieHylander-y9w 8 күн бұрын
How can one make friends with the bright line eating community when everything is just on line? I don't know ANYONE here.
@RuthieHylander-y9w
@RuthieHylander-y9w 8 күн бұрын
How can I make friends with the bright line community when it's all on line? I don't know or see ANYONE in person! Ruthie
@joycebonfield6978
@joycebonfield6978 7 күн бұрын
There are usually people in your community wherever you are. Often groups are formed for the local area and they meet in person every once in awhile
@Brightlineeating
@Brightlineeating 7 күн бұрын
Hi Ruthie, we're so sorry you're having a hard time making friends in the community. We recommend getting in touch with our wonderful support staff so they can assist you. 🧡 Please contact them here: ble.life/EI6Ewy
@debtfreedivas8513
@debtfreedivas8513 8 күн бұрын
Brilliant as always. And always so generous with education. AND so so generous to offer not just 10 scholarships, but 20 full scholarships to the Boot Camp. You are a bright shining light in the world, Dr. SPT.
@Brightlineeating
@Brightlineeating 7 күн бұрын
🧡🧡
@emcrone4101
@emcrone4101 8 күн бұрын
Oh my goodness, all I can think right now is how grateful I am that my “disordered eating” is not this bad….lol ♥️😘 love you
@ameasureoffreedom
@ameasureoffreedom 8 күн бұрын
Addiction to chaos comes in many forms. I also think those with undiagnosed neurodivergence’s can be addicted to dopamine seeking behaviours. Not just the cortisol, adrenaline, and epinephrine. Especially with my ADHD, it’s purely dopamine-seeking behaviours that lead me into the food
@cynthiaholland6899
@cynthiaholland6899 9 күн бұрын
Wow, impressive SPT! I was with you years ago when you had to reclaim your lines and I'm so happy for you!!
@Brightlineeating
@Brightlineeating 8 күн бұрын
🧡🧡
@andreas4268
@andreas4268 10 күн бұрын
Susan, thank you for your service. ❤
@Brightlineeating
@Brightlineeating 8 күн бұрын
🌟🧡
@Biljana568
@Biljana568 11 күн бұрын
OMG Thank you Susan, your words have just hit me right between my eyes…… and I am thankful Susan that you exist…. God bless you! You were and you are my hope!
@Brightlineeating
@Brightlineeating 10 күн бұрын
🧡🧡
@talkwithnateandbri
@talkwithnateandbri 13 күн бұрын
Thank God for those who showed up for you! Now you are showing up for all of us!!! Thank you!!!
@Brightlineeating
@Brightlineeating 10 күн бұрын
🥰🥰
@JEC2007
@JEC2007 13 күн бұрын
The Chia seed bowl with toasted oats and 6 ounces of blueberries has to be my favorite breakfast of all time!
@Brightlineeating
@Brightlineeating 8 күн бұрын
We're so glad to hear that!! 🧡🧡
@gnanamagic
@gnanamagic 13 күн бұрын
This is my first watchimg of your videos. I see what people mean, you understand something in my thinking, i have Christmas on my mind.
@Brightlineeating
@Brightlineeating 8 күн бұрын
🌟🧡🫂
@tonyadavidbellawilson
@tonyadavidbellawilson 14 күн бұрын
AWESOME😊INSPIRED AS ALWAYS! So happy you answered the calling and to be here and lead the mission.
@Brightlineeating
@Brightlineeating 10 күн бұрын
We're so glad you're here! 🌟
@Coffee384
@Coffee384 14 күн бұрын
This was stunningly profound and made me come to tears.
@Brightlineeating
@Brightlineeating 10 күн бұрын
🫂🫂