Epsom salt baths are great they have mag sulfate in them.

Start talking about fish and I'm gone. So many better plant based resources of Omega 3 fatty acids than fish which is contaminated with mercury etc.

He’s a great speaker I just order his books can’t wait to read them

Good show. Thanks!

Please discuss the history of how daily requirements of magnesium was formulated

Kon kon Ishan Sharma ki Short dekh ke aya hain

So basically Indians have been right all along, primarily focusing on vegetarian diet with Ghee and lots of fruits and cooked veggies..!!

Why does he have green screen for paint on a empty room

Hi

Hi

Dear Dr Huberman...my problem is that i dont fall back asleep after five or 5.5 hours of sleep...i go to bed at 9 pm and get good sleep till 2, 2.30 or sometimes 3 pm...mainly to urinate..then i dont fall alseep..as such i get up at 4.30 and go for walk and do yoga breathing..my general health is good for a 58 year old male with a stent in heart..but would love to get straight sleep till at least 4 am...any advise? i dont drink much water after evening and also make sure i urinate just before bed.

🔥🔥🔥

yeah well consumer labs requires a fee.

#Truth

By YouSum Live 00:00:00 Stories shape destiny, inner voice molds future. 00:00:16 Time's value lies in energy's synergy. 00:00:41 Inner voice echoes in public, shaping beliefs. 00:00:50 Parental words become children's inner voice. 00:01:32 Health ignites performance by boosting energy levels. 00:01:43 Recovery mechanisms are crucial for sustained high performance. 00:01:57 High performers embrace sport, unforeseen success. 00:02:15 Self-stories empower or limit, impacting life's course. 00:03:06 Stress management through recovery enhances productivity and well-being. 00:03:30 Energy management is key to thriving in high-stress environments. 00:03:44 Recovery strategies, like the 16-second cure, optimize performance. 00:05:08 Reflect on self-story alignment with reality, values, purpose. 00:05:51 Between-point time in tennis reflects mental toughness and competitiveness. 00:05:56 Craft empowering narratives consciously, align with best self. 00:13:04 Edit faulty stories, rewrite for optimism and hope. 00:14:22 Handwriting shapes brain pathways, enhances story transformation. 00:20:14 Journaling fosters reflection, learning, and mindset shift. 00:21:46 Define ultimate life mission, where failure is not an option. 00:22:01 Purpose defines life's success. 00:22:38 Living what you teach is paramount. 00:25:58 Inner voice shapes self-belief, destiny. 00:26:01 Parental stories influence children's inner voice. 00:34:24 Mentoring empowers youth through shared experiences. 00:37:39 Approach delicate topics with empathy and understanding. 00:42:48 Prepare loved ones for potential life-altering consequences. 00:44:07 Highest performers often underestimate their potential. 00:44:50 Discovering strengths leads to fulfilling careers. 00:45:01 Success stems from aligning strengths with interests. 00:45:09 People tend to enjoy what they excel at. 00:45:25 Finding passion enhances success and fulfillment. 00:46:02 Great teachers ignite students' potential and passion. 00:46:12 Continuous exploration leads to discovering strengths. 00:46:24 Joy in learning fosters lifelong curiosity and growth. 00:46:40 Personal joy in learning can transform education experiences. 00:51:41 Time's value lies in its intersection with energy. 00:51:54 Full engagement requires investing energy aligned with objectives. 01:06:23 Developing a training system based on top competitors. 01:07:09 Emphasizing the importance of recovery between points. 01:07:56 Utilizing heart rate monitoring for optimal performance. 01:09:29 Ritualizing a 16-second routine for mental toughness. 01:10:29 Distinguishing between habits and intentional rituals. 01:18:01 Understanding the significance of mental, emotional, and physical aspects. 01:20:41 Controlling fear through physical presence and confidence. 01:21:48 Taking control of internal chemistry through external actions. 01:23:00 Defining success as making a difference in others' lives. By YouSum Live

Who is this woman. Her name was not mentioned

Thank You

Does she address magnesium/calcium balance? Just before I listen to the whole thing??

For advice on what to do about video games, I would listen to interviews by Jane McGonigal.

I feel so lucky with my daughter, I am a single mum and my ex was very abusive ( still is when he can....) I have always tried to see her as a human being ( sounds weird but a lot of ppl do not see their kids as human beings like them but ppl to control) I never said " NO" but always " Ok let's discuss the pros and cons of this and make a decision toguether", she loves finding out facts and then makes the right choices once she knows the facts...She decided to stop watching TV when the optician told her watching screens hurt the eyes and she might end up with glasses, she says " no" to the ipad at friends'houses too....Regarding sugar again I explained the facts and she decided she would have one sweet after dinner everyday and a bit more at the weekend. We cuddle a lot and I am ALWAYS listening to her feelings and validating them, I always say sorry when I mess up...I am sure other kids would react the same way if they were treated that way I remember my childhood well and how things made me feel so I repeat what was good and avoid what made me feel bad. I truly believe nothing beats feeling really understood and respected - especially now I experienced intimate partner abuse- and it starts in childhood❤

Death is handled so poorly in our society- my son passed and everyone tried to pep talk me- grief is a REAL blind spot in our society

I dont think he likes having kids 😅 Ive had one and that was a blessing and so much fun. He made it sound like a chore and job 😬

Narcissistic people have the pattern down perfectly of making people feel like the most important people in the room- maybe we can learn from them

Man, this is PURE GOLD.

Bryan Johnson is a big raw organic dark Cacao Nibs Lover and so is the Good Earth Chef Barry Anderson of Phuket Thailand

Who is your sound tech? Please have them turn. The volume of the voices up. There are times I can barely hear you your guest most of the time I can hear you. I can barely hear almost completely, and I am in my car with it completely blaring and it is hard to hear you, had to listen five times to hear the words croissant

How about magnesium from nuts?

My whole life will be better if I can learn to share what is special about me and what I want/need instead of what I wish you had done. I thank you <3

Thank you 😊 for this amazing interview and I am going to purchase the audio version of your book on CHARACTER 🌈🔥⚡️

And whenever a person suffers 😢from poor Self-image and lack of love, ❤️ support and perspectives, this person is at risk of falling down into addiction and all kinds of self-sabotage « strategies » 😵‍💫

Many parents are horrible at raising their kids 😢 They are judgmental, limited and with no perspective for the future. They only project on their own kids the poor limited, narrow and « comfortable » programs they had installed in themselves by social control.😱 These parents are no good at « Caregiving » and many kids need good teachers, coaches and mentors to let them consider and build a better Vision and Future for themselves. Many activities can do that through Sports 🏀 Learning foreign languages 🇫🇷 and all kinds of hard and soft skills that they might love ❤️ and propel them towards a firstly better Self-image 🎉🤷‍♀️. Self-image is KEY 🔑

Glyphosate is about the only chemical that most people have heard of but probably the least likely to be on your food with the exception of some grains and soyabeans. Don't eat those products regardless because soy fat is bad and carbs are the biggest cause of health issues regardless of how organic or whole grains they are. Glucose causes high insulin and high glucose eventually.

IMO - we can tell ourselves 'stories' that play out in our reality - but largely in a unconscious way... i.e., we are, to a large extent, unaware of these (unconscious) stories/beliefs about ourselves. Imo, it's not enough to simply become aware of our (negative) selftalk, then stop it in its tracks. This may help us, but to only a nominal degree. BUT! This negative self talk comes from somewhere.... The unconscious. ...THAT's where these beliefs need to be uncovered, and addressed! The surest way to know what our unconscious thoughts about ourselves, are, is to take a good hard look at the outpicturing of our lives. "Until you make the unconscious conscious, it will rule your life, and you will call it fate." Carl Jung

The mental gymnastics to make "I expect you to be a mind reader so that you can't ever say no to the thing I didnt ask you" as not selfish is amazing to behold. And women would NEVER tolerate us turning that BS onto them, itd be "abyoooooose!" Clowns.

Shane, you're doing God's work brother. I respect the mission you're on. Thanks for all you do. I liked, I'm subbed, I'm commenting. Keep it up big fella.

There is a reason 17 of his clients have become number one in the world. Leave a comment below with your favorite moment ⬇ Also, could you do me a favor and hit the like button on the video? Thank you!

Zone 2 cardio 150-180mins of this cardio,will improve blood flow.

I didn't believe this guy because he looked creepy, But now I see he's really reverse ageing. Now, he looks like a teenager. I'm sold 😂

38:31

Its a nice rush. Feels better after more than during.

He is anorexic and dying, according to internet he is 1,80 m high, and weighs 60 kg = 135 pounds! This is sick and not healthy at all!!!☠️☠️☠️☠️☠️☠️

He looks like Mr. Burns. His skin looks good, but he looks weak and not healthy

That is intrue

Bidens America

Amy vs militia is the equivalent of chess ♟️ the army is bigger with Captains between leaders to keep organized the militia is a simpler unit checkers who can talk to the leader directly.

“There is no substitute for the work… make every day Day 1… life is dynamic not static.” Love this podcast! Thanks Shane!

Do Not forget about kaliumchlorid in high amounts it heals 🎉🤞

Trust in God!!

👍

Super interview. Love Bryan 💞