Breathe+Move+Breathe

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@music7studios 3 ай бұрын

Josh, this is a really incredible video that gave me insight, thanks so much for making it, and for sharing that technique!

@breathemovebreathe 3 ай бұрын

@@music7studios you are welcome. Thank you for the kindness!

@MaheshSankhala 3 ай бұрын

Chakras are pseudo science. There is no evidence for that.

@breathemovebreathe 3 ай бұрын

Mmm. Where do you feel emotion in your body, anger or joy for example? Probably in one of those chakra centers. If that term offends you, call it an emotional center. Evidence is subjective.

@oleh.n 6 ай бұрын

Worthy exercises! My scapulars immediately started begging for mercy

@breathemovebreathe 6 ай бұрын

Thanks for implementing and having fun!

@BennyBoxx 6 ай бұрын

That's a way to get a great workout

@BennyBoxx 6 ай бұрын

Just subscribed. It appears that you have a very underrated channel and a lot of people ara missing out by not getting to benefit from your straight to the workout no nonsense videos. I see you have a fine library of videos about breathing. Anything there to help me beat sleep apnea?

@breathemovebreathe 6 ай бұрын

Thank you. Yes, slow, light breathing before bed and mouth taping during sleep

@BennyBoxx 6 ай бұрын

@@breathemovebreathe Thank you. I knew there was a solution without booking up to a cpap.

@breathemovebreathe 6 ай бұрын

@@BennyBoxx absolutely. If you want anymore guidance, please reach out!

@theresablanca2147 7 ай бұрын

Also, the Kefir helps with insomnia!

@theresablanca2147 7 ай бұрын

That’s hilarious because this morning I caught myself doing this “Horse Breath” in my sleep!!! I even had dreams last night as I don’t dream much! Before bed I drank some Kefir which helps with “gut health!” I enjoy your content! Keep up the great videos! 🙏❤️🙏

@breathemovebreathe 7 ай бұрын

So funny 😆. Thank you! Yes, the Kefir is legit

@Massy012 7 ай бұрын

I never understood this to be honest. Surely mouth breathers are a minority? I don't think I've ever met anyone who breathes through there mouth.

@breathemovebreathe 7 ай бұрын

Have you taken time to witness? Start people watching in your environment, on films, etc. They’re everywhere

@Ganondalf3 7 ай бұрын

What do you recommend if my nasal passage is chronically congested/inflamed, tried everything very anti-inflammatory diet, nasal rinses with saline and grape-seed extract too. I just think I need surgery to open the holes bigger or something. What do you recommend. I’ve been using a decongestant spray so I can breath through it at night

@breathemovebreathe 7 ай бұрын

Hmmm. Good question. Have you attempted these techniques and nose breathing more? Without knowing you and more of what is going on…if there is no structural damage…I’d recommend mouth tapping at night. Just a small piece of medical tape will do. The theory is that more use of the nose to breathe will improve its function. As you can only get the nasal oxide through using the nose (which is the anti-inflammatory, anti-microbial, etc. molecule you need.

@builtdif5715 7 ай бұрын

Menthol

@awakelingsignals 7 ай бұрын

Wasabi

@daslous89 7 ай бұрын

Let's see you only take 5 or 6 breathes in a minute! That's where the power lies. Our ancestors only used to breathe 5 to 6 breathes a minute, but us, good luck. Maybe Wim Hoff can! I've been working on it for a while now and I think it's subconscious programming that keeps you from being able to do it.??

@breathemovebreathe 20 күн бұрын

Hey I’m so sorry, I missed your comment. Yes. 5.5 breaths per minute is optimal. It takes time to reprogram your nervous system and stress response. You can do it!

@johnkings2030 7 ай бұрын

Your right. This is how we should breath.

@breathemovebreathe 7 ай бұрын

Thank you 🙏

@eggbenedict-gt7mw 7 ай бұрын

How will u nose breathe if u have sinusitis

@breathemovebreathe 7 ай бұрын

See my video on how to clear your nose. It’ll take patience but you can do it. Thanks for asking!

@bhuvanfire2593 7 ай бұрын

you have to find out what is causing that sinusitis there are too many factors the environment you live in, the food you consume, when you consume, how many meals you have in a day and whichever works constantly after eliminating is the problem

@eggbenedict-gt7mw 7 ай бұрын

@@bhuvanfire2593 i live in india smoke and pollution is causing

@breathemovebreathe 7 ай бұрын

@@eggbenedict-gt7mwyea, unfortunately that part is out of your control. Nose breathing is still going to be your best approach as it filters the air

@CallMeKhang-i2y 7 ай бұрын

Pretty good stuff, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest in Mario's Thunderous Erections, it's so much simpler and potent now!

@_thomyorke_ 8 ай бұрын

Thanks brotha

@breathemovebreathe 8 ай бұрын

You got it. Stay awesome

@billyjames6660 11 ай бұрын

💕 *Promosm*

@bigt245 2 жыл бұрын

What is this clown working !

@reinierhernandez895 2 жыл бұрын

That is Mike Tyson push up 💪 hard

@aquillassongbird3351 2 жыл бұрын

Definitely a Tyson push up.

@k.r.1368 2 жыл бұрын

Wtf are the benefits of this

@braindead7708 2 жыл бұрын

Basically activates a fuck ton of muscles, including deltoids, triceps, lats, trapezoids, forearms, pectorials, lower back, core, hip flexors and rotator cuffs

@jberryberry6677 2 жыл бұрын

Clearly K.R is setting on a sofa somewhere… The movement is self explanatory too someone who exercises even if they’ve never done a Tyson push up … It’s evident that Tysons are full body workout as equal to a Burpee

@goc_0 2 жыл бұрын

Hope everyone is doing well!

@vasanthkumar39 2 жыл бұрын

What is the benefits of it

@breathemovebreathe 2 жыл бұрын

Endurance, Core strength, quad activation. Badassery 😉

@zachmurri 3 жыл бұрын

just what i needed to refresh during a long session of web design ;)

@breathemovebreathe 3 жыл бұрын

Haha. Perfect brother

@superseamstersewingshow514 3 жыл бұрын

2nd! I will try these next time I do some push-ups

@ericmartinez6850 3 жыл бұрын

First

@tomseiler8955 3 жыл бұрын

Right on...cool..

@breathemovebreathe 3 жыл бұрын

Thanks!! It’s fun :)

@howard2983 4 жыл бұрын

Loving the vids. Looking forward to seeing more from you! BTW, I think you should check SMZeus. It’s a handy tool to have when you’re trying to grow your social media, KZbin videos, website etc!!!

@breathemovebreathe 4 жыл бұрын

Howard thank you sir

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