My totally perfect guy ❤ So like, can we fast forward to your 18th birthday or somethin? Lol
@paulmoreno627921 сағат бұрын
Super cool my #1 guy 💯 don't wanna rub it in but the whole rest of the country is cold today except here in South Florida lol 😂 🌴 ☀ 🏖 Hope you're havin a perfect day Cadrian 😎 😉
@paulmoreno627922 сағат бұрын
Double dang 💯 🔥 💘
@paulmoreno627922 сағат бұрын
My awesome and amazing and beautiful guy 💯
@paulmoreno6279Күн бұрын
Cadrian my amazing guy! Happy Wednesday from South Florida to my #1 guy! ❤
@akzika5174Күн бұрын
Try to lean back as much as possible on the leg extension that well be way better and if you can lay down that well be great
@Cadrian_Benton22 сағат бұрын
I try not to lean back, but I guess it would make sense to do that, idk about laying down but next leg day ill try to lean back
@akzika5174Күн бұрын
Why didn't you do some biceps work ?
@akzika5174Күн бұрын
Keep going bro you're gonna make it + How old are u ?
@Cadrian_Benton22 сағат бұрын
Thanks, im 15
@Wizard-i3iКүн бұрын
Keep it up my guy
@vincnt9537Күн бұрын
back + biceps go together. traps is where the money at, heavy shrugs gon' get you a big upper chest. good job never give up, dont forget to binge watch bill Kazimaier and dragonball. cheers 💪
@paulmoreno6279Күн бұрын
Cadrian!! My #1 guy! Happy midnight from South Florida to my awesome and amazing and perfect guy!
@paulmoreno6279Күн бұрын
Beautiful baby ❤ I know you're in AL and I'm in FL. I think about you a lot
@paulmoreno6279Күн бұрын
Cadrian my #1 guy! Happy Tuesday from Palm Beach Florida!
@Plasma-Orbs2 күн бұрын
So sweet bro you gonna compete one day? I won my 1st competition last year
@Cadrian_Benton2 күн бұрын
Maybe, I hope i will
@paulmoreno62792 күн бұрын
Sendin u crazy crazy love ❤
@paulmoreno62792 күн бұрын
Cadrian I'm thinking about you fr. Happy midnight from South Florida ❤
@paulmoreno62792 күн бұрын
Perfect guy 💯 If you like the tropical weather, I hope you move down here to Palm Beach Florida when you're 18 🤞 😉
@paulmoreno62792 күн бұрын
Cadrian fr, you're the coolest. Sendin u crazy love from South Florida tonight ❤
@paulmoreno62792 күн бұрын
My perfect guy ❤
@pablodejesus13732 күн бұрын
Hi cadrian🤝👍❤💪✋
@paulmoreno62792 күн бұрын
Double dang Cadrian! Why u so awesome?! Happy Monday night from Palm Beach Florida to my #1 guy! 💯
Damn bro, awesome workout. But you need the lights on for thise handstand pushups.... Make another vid doing those soon, you looked incredible but could barely see. Keep your shirt in the closet for your sets lol, u looking really great!! Love ur bod. A bit of cheating on those bicep curls, but u put in serious reps so ur forgiven 😊 Way to go bro
@paulfitzpatrick2393 күн бұрын
You are looking great bro! Dedicated and its really paying off. Make more content soon please.
@maryjaneruelan2063 күн бұрын
Good work out
@archangelofbombs3 күн бұрын
great work man
@paulmoreno62793 күн бұрын
My #1 and only ❤
@paulmoreno62793 күн бұрын
My perfect guy ❤ 💘
@paulmoreno62793 күн бұрын
My beautiful guy 💯 I'm super DL with my inside feelings and stuff but double dang, I like you so much fr ❤
@paulmoreno62793 күн бұрын
Cadrian ❤ 💘
@paulmoreno62793 күн бұрын
Cadrian!! You're totally awesome fr!! Happy Sunday night from South Florida to my #1 guy! 💯 ❤
@andrejjan22404 күн бұрын
"The text with red captions and a thin white frame/line on the back of the hoodie makes it look like something is written (glued as a transparent sticker) on the bar... "INCREDIBLE EYES TRICK, BATTLE FOR EYES! VERY CUTE! I love your racing/motorbike gloves too... 0:54 - 1:01 You are a legend for 1:01. The Headset is hanging on the lightened 45 lb plate. :):):):) Blessed are the creators of those lightened plates.
@paulmoreno62794 күн бұрын
Double dang 💯 🔥 ❤ Happy Sunday from South Florida to my #1 guy!
@paulmoreno62794 күн бұрын
Double dang. I'm like about 40 years older than you are lol. You're incredible fr
@paulmoreno62794 күн бұрын
Happy Sunday from Palm Beach Florida perfect baby 💯 ❤
@paulmoreno62794 күн бұрын
Happy Sunday from South Florida to my #1 guy ❤
@paulmoreno62794 күн бұрын
Perfect guy 💯
@paulmoreno62794 күн бұрын
Happy midnight from South Florida to a perfect guy! 💯 😎
@paulmoreno62794 күн бұрын
You're perfect 💯 Even though I'm subscribed to hundreds of yt channels and even though I'm like about 40 years older than you are lol 😂 you're already one of my top favorite channels up in here ❤ I hope you're havin a perfect Saturday night!
@paulmoreno62794 күн бұрын
Double dang my awesome guy 💯 🔥
@paulmoreno62794 күн бұрын
Perfect guy 💯 🔥 ❤ Awesome to meet you here today 👍 Happy Saturday night from South Florida! I'm out with a bunch of friends in Miami Beach rn 😎
@paulmoreno62794 күн бұрын
Happy Saturday night from Palm Beach Florida beautiful guy ❤
@andrejjan22404 күн бұрын
1:48 - 1:50 - 5:30 "Mushroom-picking" camera looks beautiful. (with dry leaves and the tree bark, and the green leaves on the branches in the background) (...beautiful colors, beautiful shadows, beautiful lighting) "Unlocking new views" is a very, very nice idea. :) The photography is directed very nicely here. :):) . . . . Now this is NVIDIA GeForce RTX 4090 - RAY TRACING - ON, UNREAL ENGINE 5
@andrejjan22404 күн бұрын
1:48 - 1:50 - 5:30 = Beautifull scenery = Welcome back to Microoft Flight Simulator 2024; :):)
@pfsfighter6 күн бұрын
Are you beast tough enough for an abs punching video? Let's see how many hard punches your abs can take.
@utahjag6 күн бұрын
Lats. pull ups with your hands farther apart would round out your physique. My $0.02
@Plasma-Orbs6 күн бұрын
Love the low key flexing
@Plasma-Orbs6 күн бұрын
Wow love the nature .. like the scenery especially you 😅 ngl not gonna lie let's all be honest .. handsome bro like me ❤
@VictorCardoso-o9z6 күн бұрын
Tik Tok?
@Cadrian_Benton5 күн бұрын
my tiktok is cadrian.benton but i haven't posted in a while
@The_Man_In_Red7 күн бұрын
Not bad bro, do you track your macro? I recommend 100+ grams of protein per day, really helped me see big gains after I started paying attention to it. I usually go with a mix of animal protein / whey / casein. Cheap source is a liter of egg whites and a big tub of cottage cheese. I also highly recommend putting your dip station to use. Dips are AWESOME for building pecs and triceps and help to keep your rear delts and lats engaged too. I will usually do 4x12-20 presses during chest day, then end off the session with 2 sets of 20 dips cause you can easily push to failure on them without issues. They are a little rough on the shoulders for some people though.
@Cadrian_Benton6 күн бұрын
Thanks, I want to track my macros but I dont I usually just eat a lot of what ever. I need my lateral triceps bigger and my chest thicker so dips are perfect for me to do, do you think i should do normal or weighted dips?
@The_Man_In_Red6 күн бұрын
@@Cadrian_Benton Bodyweight is totally fine, shoot for sets of 15-20. I definitely saw my chest and triceps grow after doing ~200 dips per week.