Cadrian my amazing guy! Happy Wednesday from South Florida to my #1 guy! ❤
@SammythemanАй бұрын
Doing great keep up the great work ☺️
@Cadrian_BentonАй бұрын
Thank you
@SammythemanАй бұрын
@@Cadrian_Benton you are very welcome man, I wish I had some one here to help me with push ups and other exercises, it's hard for me to do a lot of stomach crunches.lol
@IlikegamesimgoodАй бұрын
Your very strong man
@JavysonDavidsonАй бұрын
How long do you usually work out?
@Cadrian_BentonАй бұрын
an hour
@JavysonDavidsonАй бұрын
@Cadrian_Benton mine was just like for 30 minutes or less, I guess if I have more knowledge I could last for an hour but it's okay right?
@Cadrian_BentonАй бұрын
@@JavysonDavidson yeah its fine
@JavysonDavidsonАй бұрын
@Cadrian_Benton do you think I could still have a lot of gains ?
@JavysonDavidsonАй бұрын
Are you gonna upload today?
@Cadrian_BentonАй бұрын
no i had a fieldtrip and just didnt record when i got home
@JavysonDavidsonАй бұрын
@Cadrian_Benton I might also won't upload today, I don't feel well