Consistency Is Key Biceps And Shoulders

[@samarthdesai6322]

Amazing and strong body Keep it up brother 💪

[@Cadrian_Benton]

Thanks I will

[@JavysonDavidson]

I hope your videos will keep motivating me

[@Cadrian_Benton]

Just stay consistent and you will get there

[@JavysonDavidson]

@Cadrian_Benton I usually don't watch videos to stay more consistent, I'm just urging my brain to do it

[@carlyHayes-kb7ne]

​@@Cadrian_Benton Do you have Instagram

[@B13-l1w]

😍💪

[@fffwj]

Very solid video

[@Cadrian_Benton]

Thanks I need a better camera

[@fffwj]

@@Cadrian_Benton You do, but you're putting the work in, which is more important

[@فؤاديالبعداني]

الصوره ضروري تكون واضحه أفضل

[@Cadrian_Benton]

I wish

[@JavysonDavidson]

Do you think split body workout is better than whole body workout?

[@Cadrian_Benton]

ofc because you get to target the muscle you want to train specifically

[@Cadrian_Benton]

instead of just doing all of your body in one day

[@JavysonDavidson]

@@Cadrian_Benton makes sense to me, thank you

[@lucasrossox]

wait what r u using to film- the nokia phone from 2005?

[@Cadrian_Benton]

an android