Nutrition and Joint Replacements
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@pinsirigodamunna8835
@pinsirigodamunna8835 2 күн бұрын
Dear Dr. Thank you very much for your explanation. As a hemophilia person, I am looking forward to your kind advice for my hip replacement surgery.
@pamelabrooks1944
@pamelabrooks1944 6 күн бұрын
Thank you. I had this surgery done a little over a year ago. Nice to be free of pain!
@stevebot
@stevebot 9 күн бұрын
Surgeons here practically roll you off the table into a wheelchair to bring you to the car waiting to take you away. Pretty much go forth and heal thyself.
@robertbutler8004
@robertbutler8004 16 күн бұрын
I had two hips replaced one in 2023 the second in 2024 in both cases I was in the Hospital for two nights.
@pamelabrooks1944
@pamelabrooks1944 25 күн бұрын
Told me a lot more than my surgeon did. Thanks so much.😀
@yahyabahri21
@yahyabahri21 26 күн бұрын
What about acetublum fracture surgery
@sealisland1
@sealisland1 Ай бұрын
I believe he is referring to Dr. Richard Berger that created the protocol to teach yourself to kneel.
@verslalchimie5824
@verslalchimie5824 Ай бұрын
What about moderate distance cycling (e.g. 25 miles/day). I imagine that since it is not a jarring impact that is good, but you still have 1hr plus/day repetitive motion. Does that wear out the hip replacement faster?
@Politician62
@Politician62 Ай бұрын
Where are you located?
@robertbutler8004
@robertbutler8004 16 күн бұрын
Adelaide South Australia.
@jerrytuck8595
@jerrytuck8595 Ай бұрын
No you cant
@debbiec6216
@debbiec6216 2 ай бұрын
I need a doctor like the one in this video . He's straight forward and explains everything in detail . He deserves 500Million Subs and 500 Million Viewers !!!!
@chrisward3605
@chrisward3605 2 ай бұрын
I broke my hip had new one 18 months ago gone wrong constant pain in my groin and cant walk far im 66
@angelinam6855
@angelinam6855 2 ай бұрын
this came timely - my bilateral hip surgery is in 2 days. I didn't have to do a urine test - is that normal?
@donnairn3419
@donnairn3419 2 ай бұрын
Different doctors are likely to do different things. Chen-Wein did my knee November 2023 the rehab was easy compared to the knee I had done 15 years ago.
@Judy-fi7ce
@Judy-fi7ce 2 ай бұрын
Hi Dr Liew, I had total hip replacement in both hips about a year ago, done three months apart. I had the titanium rod for the femur and porcelain ball. I had a successful recovery and am very pleased with the results. Thanks for this video.
@orthopaedics360
@orthopaedics360 2 ай бұрын
Thanks for sharing!
@riversavage5608
@riversavage5608 2 ай бұрын
I think I would be willing to fly to Australia to have you perform the hip replacement.
@orthopaedics360
@orthopaedics360 2 ай бұрын
Thats really nice of you. We usually recommend that you find someone good in your nearby area.
@riversavage5608
@riversavage5608 2 ай бұрын
@@orthopaedics360 - Thank you, sir for your reply and expertise.
@riversavage5608
@riversavage5608 2 ай бұрын
Which implant would you recommend for an active person who hikes and lifts weights?
@orthopaedics360
@orthopaedics360 2 ай бұрын
In general - the implant is not as important, I feel, as the approach, and accuracy of implantation. I utilise a ceramic on ceramic articulation which I feel has the best wear characteristics and potential for longevity out of all the articulations.
@MrConradd
@MrConradd 2 ай бұрын
Excellent! Thank you, doctor
@orthopaedics360
@orthopaedics360 2 ай бұрын
You are welcome!
@ukbusiness8811
@ukbusiness8811 3 ай бұрын
Why can i bend my leg fully when im walking? If i try to run on th grass, my legs just straight, i can omly move it in the pool, and that's not much either
@orthopaedics360
@orthopaedics360 2 ай бұрын
Sorry, Im not sure what you mean - can you clarify? Have you had a hip replacement?
@justabill5780
@justabill5780 3 ай бұрын
I got a new hip 5 years ago. I'm a martial artist and a runner. When I run, I strike mid-foot. That being said, my surgeon told me to run no more than 6 miles at a time. And I have held to that.
@fmaries7000
@fmaries7000 2 ай бұрын
TY for this share. 🙏
@jkadude2010
@jkadude2010 Ай бұрын
What about martial arts? I’ve trained in martial arts hard styles most of my life plus working in law enforcement. I’ve done thousands of kicks over the decades and now at 63 am looking at a hip replacement. I don’t want to give up either martial arts or law enforcement just yet. Any advice is appreciated.
@justabill5780
@justabill5780 Ай бұрын
@@jkadude2010 I am also a martial artist(TKD and kickboxing) I still throw head kicks and full power kicks. No problems whatsoever.
@jkadude2010
@jkadude2010 Ай бұрын
@@justabill5780 my hope is to regain flexibility so that I could throw head high kicks like I used to, though I’d rarely do so on the street. Running is less of a priority at this point. I’ve also been told by a martial artist and stunt actor for many years is that days of slamming kicks into a heavy bag are over. At 63 I’d prefer not to have to have the replacement replaced 😀
@justabill5780
@justabill5780 Ай бұрын
@@jkadude2010 You should be fine. I can kick as high as I ever did. Getting my hip replaced was the best medical decision I ever made. Just do it as soon as possible. The weaker your muscles become, the longer and harder the recovery
@trishayamada807
@trishayamada807 3 ай бұрын
My right knee is bone on bone, huge bone spurs (largest the ortho said he’s ever seen), the meniscus are both torn, ragged or missing, my knee cap isn’t tracking, I have edema of the top of the tibia and bottom of femur, inflamed tendons, 4 ossified floaters, and I’m in misery. I’m 53. Said I haven’t tried enough yet to get a TKR. I got a cortisone shot. Exactly how is that going to do anything but a temporary hold on the inevitable. I’ve fallen twice today because my knee locks. I got the cortisone yesterday morning. I’m so frustrated. I can’t do fun stuff with my three children; my eldest is 13. I am not their fun mom anymore. I don’t limp, I don’t complain because I am tough and I think that’s used against me. I want to limp but for my children I don’t want to appear old. I’m feeling really down.
@orthopaedics360
@orthopaedics360 2 ай бұрын
Every surgeon is different. My feeling is that age is just a number, and all factors should be considered. This includes pain, analgesia etc. I agree that cortisone is generally not a fantastic management option as it is usually very temporary.
@marthagrist438
@marthagrist438 3 ай бұрын
I tried to get my surgeon to do the side incisions, but he would not. I can kneel as long as there is some kind of padding between my knee and the hard surface.
@orthopaedics360
@orthopaedics360 2 ай бұрын
The curved lateral incision (I have a video on that) is something that has made a lot of difference in my patients. But it is not the normal incision to do.
@CROIXsather
@CROIXsather 3 ай бұрын
One thing not discussed specifically is if a runner prior to surgery can continue to run for training and health. Say 2-3 miles a day, several days a week, at a moderate pace. It makes sense that if you were not a runner, this is not a good idea to run a marathon. But what if you are a runner, and you want to continue to train at a moderate level. New studies are showing how exercise helps the body in ways we didn't understand before. So I am wondering if running in a prudent style would actually help prolong the hip longevity because of the strength and cardio building aspects of the training. Thank you for this video, it is a brilliant explanation.
@orthopaedics360
@orthopaedics360 2 ай бұрын
I would say this: whilst I totally agree that exercise is ESSENTIAL in your overall health and healthspan - running may not be the best option for this if you've had a joint replacement. This might mean that you need to try other things which are just as effective - like rowing or cycling which essentially place no implant on the joint. If you HAVE to run, then ensure your strike is soft rather than a heel strike.
@JonMcLeodMelbourne
@JonMcLeodMelbourne 4 ай бұрын
Cool. Very informative. I had not thought to ask, but this is something I would have thought to ask at some point.
@MikeBanks2003
@MikeBanks2003 4 ай бұрын
It will soon be OK though--there is a better prosthetic in the design stage.
@dv6701
@dv6701 4 ай бұрын
I am a candidate for tkr here in Sacramento, CA. I've just started researching the kinematic approach. My dr. wants to do robotic and when I asked him what the differences were he said this: Please comment: "Kinematic knee alignment is a controversial technique done by a minority of surgeons designed to change the bone cuts to optimize soft tissue balancing. Mako assisted knee replacement accomplishes this same end with more precision by using computer software to make adjustments to bone cuts in real time and optimize implant sizing, positioning and soft tissue balancing. Whatever potential benefit that is offered by kinematic surgery is accomplished with Mako assisted surgery with further benefits not achieved with kinematic alignment alone." He doesn't say how Mako provides further benefits not achieved with kinematic. I read on your website that most people spend 3 to 4 nights in the hospital. Here they get you out in one day or one overnight stay. How long does the surgery take with kinematic? THANK YOU!
@orthopaedics360
@orthopaedics360 2 ай бұрын
I won't go into the discussion and debate - but essentially the difference is this: Mechanical alignment aims to align the knee the SAME for every patient. The patients capsular structures, ligaments and sometimes tendons can be released to balance the knee. Many modalities have been created to achieve the same alignment for each patient (A perfectly straight leg with a 10 degree foot progression angle). But not all alignments are the same. Look at people walking around - some are bow legged, some are knock kneed. Most of those people don't have arthritis and it's their normal alignment. Kinematic alignment reproduces the normal alignment for that patients and therefore does not require ligament or soft tissue releases. Without matching the alignment of a patients own anatomy - the knee will require other soft tissue balancing operative techniques to balance the knee. I respect all surgeons preferences but I would also say that it is the fastest growing method around the work from an alignment perspective, and the results are phenomenal. I would advise you to read research performed by one of the godfathers of kinematic alignment - Dr Stephen Howell.
@dv6701
@dv6701 Ай бұрын
@@orthopaedics360 Hi Dr. Chien-Wein Liew, thank you so much for your response 🙂 I did call Dr. Howell's office and tried to make an appointment for consult but he does not accept my insurance plan. There are only 1 or 2 other surgeons that use the kinematic alignment technique here. Since Dr. Howell is one of the godfathers of kinematic alignment, I would've thought there would be more doctors using this approach here in Sacramento. In any event, I appreciate your response. (I will be looking into changing my insurance plan during open enrollment.) Thank you.
@AntonHu
@AntonHu 4 ай бұрын
Ah, 'run' as in as a hobby or sport. So it's OK to run across the road, at least!
@orthopaedics360
@orthopaedics360 2 ай бұрын
Absolutely fine to run across the road!
@anthonycosta1776
@anthonycosta1776 4 ай бұрын
How about 7 -100 yard runs on grass?
@orthopaedics360
@orthopaedics360 2 ай бұрын
Sounds fine. Like with everything - do what feels OK. Grass is better than road,.
@mrmr314
@mrmr314 4 ай бұрын
Can we do advanced surfing after a THR? Because a lot of it, especially going backhand, is in your hips. We surmise the surfer (good surfers that is) is heavily curtailed? And you need to tell us which approach you specialise in too.
@orthopaedics360
@orthopaedics360 2 ай бұрын
I have many patients who surf and it is absolutely fine to surf after a hip replacement that I perform. I do not place restrictions on surfing.
@Serioussamurai500
@Serioussamurai500 5 ай бұрын
Sweetheart I'm having Hip replaced . 2nd hip !! I heal quickly. Running long distances SMH ❤😘
@season7293
@season7293 5 ай бұрын
Thank you for this straight forward explanation !
@shaunlayton9814
@shaunlayton9814 5 ай бұрын
Hi I’m having a total hip replacement in 6 days i exercise with rowing and biking and weightlifting every day minimum of 30k and I fast 16-8 every day when should I taper off before my surgery many thanks Shaun
@orthopaedics360
@orthopaedics360 2 ай бұрын
I would recommend having a good protein diet prior and around your surgery. I see that the tie frame of this answer may not be relevant anymore for you. My apologies.
@Janetsfear
@Janetsfear 5 ай бұрын
I'm in my 8th week after posterior total hip replacement. I have been running on the mid to forefoot for the last quarter century +. I plan to give it a go after the three month recovery timeframe. I'm 67, it's a bit about going out on my terms. Nothing drastic just 10 to 15 miles a week. If I can't get back on my forefoot then I'm done. I won't risk a heel strike for multiple reasons. When people talk of the "pounding" I generally suspect they have never really stuck with running long enough to get out of the pounding mode and into more of a glide. I used to scare people while passing from behind because I didn't make any noise. I have spoken with my surgeon, a second surgeon and three PA's and all but one PA seem to be quite encouraging. My wife and my sister think I'm nuts. Right now I'm focused on reaching my darned foot so I can tape up and tie my shoes.
@moreycleveland2472
@moreycleveland2472 6 ай бұрын
I JUST WANT TO GET BACK TO JUST JOGGING IN MODERATION I AM NOT TRYING TO RUN HALF MARATHON OR A MARATHON
@caryes4540
@caryes4540 6 ай бұрын
Excellent presentation and very well thought out. Gr8 info for patients with that disease. I wish he was my surgeon
@orthopaedics360
@orthopaedics360 2 ай бұрын
Very nice of you to say - if you think of anything that would be helpful in a video, we can look to make it.
@anthonycosta1776
@anthonycosta1776 6 ай бұрын
Great ☹️. So after my hip replacement I will have a good hip but now cardio will suffer. The only thing that makes me feel mentally and physically on a natural high is my ritual of 7 long fast 100 yard runs. . Now I will have heart issues. This sucks.
@divyanshsinghrathore4164
@divyanshsinghrathore4164 4 ай бұрын
I too have to get thr😢
@biknjak
@biknjak 2 ай бұрын
Switch to cycling. That will cover your cardio needs and is recommended by every orthopedic surgeon I can think of (I've had both hips replaced).
@orthopaedics360
@orthopaedics360 2 ай бұрын
You can get a similar, if not better burn with rowing, ski erg, cross trainers or bikes.
@janetread8237
@janetread8237 6 ай бұрын
Can I still teach advanced tap dancing ?
@orthopaedics360
@orthopaedics360 2 ай бұрын
Of course - sounds perfectly fine.
@user-dj3nj7eb9b
@user-dj3nj7eb9b 6 ай бұрын
If a person has an inkling that their anterior cruciate ligament could be damaged (this could be confirmed by having an MRI), is it better to rest (until the MRI results are available), rather than attempting specific knee- strengthing exercises?
@orthopaedics360
@orthopaedics360 2 ай бұрын
If you have ruptured your ACL, it's best to avoid pivoting style sports until you've had your MRI. Additionally,m mother injuries may occur at the same time, which can cause further damage if you exercise on those injuries (ie meniscal or chondral tears)
@carolpaterson-xf7gf
@carolpaterson-xf7gf 6 ай бұрын
Good information thanks
@user-uh5ll9hv5e
@user-uh5ll9hv5e 6 ай бұрын
Excellent explanation doc, thanks. I had a hip replacement a couple of years back and have since done some running on an anti-gravity treadmill under the supervision of a physio. It's a wonderful feeling to be able to run again but I'm only happy doing it knowing that I'm putting a fraction of the weight through the hip that I would be if I were running on the road. As someone who ran 2/3 times a week and enjoyed 10ks it was hard accepting I'd have to give up running on the road. I'm letting a bicycle take the strain now.
@rjb7569
@rjb7569 7 ай бұрын
I have concerns with meral being implanted into the body. I understand it is not metal-on-metal, generally, but does the body react to the toxic nature of this unnatural substance in the body? And if so, what can then be done about it?
@Tamedevil
@Tamedevil 7 ай бұрын
This is why i opted for a Birmingham hip resurfacing procedure instead. Much more rugged.
@orthopaedics360
@orthopaedics360 6 ай бұрын
I would recommend researching some of the hip resurfacing issues that are cropping up, including Birminghams. We don't have a lot of surgeons happy to put in resurfacing in Australia these days
@rjb7569
@rjb7569 6 ай бұрын
​​@@orthopaedics360 What are the issues cropping up? Most of what I've read recently seems to be advocating it even for older, active people now. Of course, that's the way it is with doctors as well. Most appear to be salesmen advocating what they do as the best, making it difficullt to cut through the BS and decide what is best for the layman. I'm in need of a new hip now and going through that unfortunately.
@blakemoore666
@blakemoore666 7 ай бұрын
What are your thoughts regarding weightlifting movements, such as squats, leg presses, thigh extensions, lunges? I had anterior approach 6 months ago
@orthopaedics360
@orthopaedics360 6 ай бұрын
Almost all are absolutely fine.
@riversavage5608
@riversavage5608 2 ай бұрын
@@orthopaedics360-Thank you for answering this question.
@gilbertflores4341
@gilbertflores4341 7 ай бұрын
I'M 54 YR OLD FART. :/ I HAD MY LEFT HIP REPLACED THIS PAST OCTOBER.IS IT OK TO RIDE MY BEACH CRUISER THIS COMING SUMMER?
@munkki2700
@munkki2700 7 ай бұрын
Ceramic on ceramic recerf all the way
@ezerider4273
@ezerider4273 7 ай бұрын
Does a diagnosis of osteoporosis affect the ability to perform the THR via the direct anterior approach?
@orthopaedics360
@orthopaedics360 6 ай бұрын
Not at all. It may result in the use of a cemented stem, but all cases where a hip replacement can be done, can be done anteriorly.
@lynchpinmedia8629
@lynchpinmedia8629 8 ай бұрын
I would be interested in your thoughts on using a footbike(essentially a scooter with bike wheels)..popular in Finland. Its a forefoot strike, lower weight bearing on contact than running but similar movement to the running action. Might be a compromise for those wanting ro run long distances.
@orthopaedics360
@orthopaedics360 2 ай бұрын
Not familiar with it, but sounds fine
@markmoon9024
@markmoon9024 8 ай бұрын
As a person that’s had a hip replacement 11 years ago I have taken up running. I could run around with a frisbee or play football with the kids, but this is much more taxing on the body if I hadn’t learnt how to jog and run beforehand. doing that activity for a short period of time in burst as much more likely to cause injury than affied trained and learnt how to run anything from a mile to 5 miles. That said extensive physio weights preparation was needed first before doing this so. Running around playing frisbee or football, is Stillmore taxing on the body than running a few miles or longer distance
@WildlifeStyle
@WildlifeStyle 8 ай бұрын
Hey doc is it possible to shadow box after a Hip replacement? Im 24 years old and I got mines recently 3months ago.
@orthopaedics360
@orthopaedics360 6 ай бұрын
YES
@dmitrymelnik8296
@dmitrymelnik8296 8 ай бұрын
Thanks for the candid and detailed explanation. My next question, can I ski after a total hip replacement? I am 54, and currently on my 6th week after the surgery. I know I will miss this season, however, I am curious about my chances at skiing in 1 year from now. Before the surgery, I was doing XC perhaps as long as I remember myself, resort alpine skiing for about 40 years, and I was getting into the backcountry last few seasons. The surgery was done using the anterior approach. I understand that everybody's story is different, however, general considerations and statistics will be much appreciated. Thanks.
@orthopaedics360
@orthopaedics360 2 ай бұрын
I do not limit skiing at all for my patients. Probably avoid the huge jumps.