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@moonhunter9993
@moonhunter9993 Күн бұрын
Reduce inflammation Roll Relax Rehydrate Rest
@HeatherStamps-n6w
@HeatherStamps-n6w Күн бұрын
I like the explanation of the muscles being stretched. Thanks for that!
@tulipthorn
@tulipthorn 2 күн бұрын
Where did you get your tank top? I like the color. Thanks for the video.
@tulipthorn
@tulipthorn 2 күн бұрын
Thank you. I’m not even a dancer and this was so helpful. Let me go find this stretching video your other commenter mentioned.
@aseg1827
@aseg1827 4 күн бұрын
very good tips, thank you😊
@leahaaron8668
@leahaaron8668 5 күн бұрын
thank you so mich for this video!! noticed a difference in my balance and coordination literally straight away. these are great functional movement exercises. appreciate you!
@AnanyaDubey-um6tz
@AnanyaDubey-um6tz 5 күн бұрын
I really wish you release some practice vedios for counts
@dancing_evie_p
@dancing_evie_p 9 күн бұрын
im so excited for this! because I really need this!
@dancing_evie_p
@dancing_evie_p 9 күн бұрын
I have pointe evals today and this is helping so much! congrats you gained a subscriber bc I need more of you!
@holydrivenchoreo-HDC
@holydrivenchoreo-HDC 9 күн бұрын
Do you have information about how to build a dance agency for a specific target audience? How to start from scratch etc?
@marialucilabarrionuevo3891
@marialucilabarrionuevo3891 10 күн бұрын
Omg. This video was fantastic!!! Than you so much!!!!
@mimicaaaa
@mimicaaaa 17 күн бұрын
The balance between grace and power is beautiful to watch!!
@_elommusk
@_elommusk 18 күн бұрын
OMG I'M SUPER LATE TO THIS. I'm over here plotting when I can visit ATL to book a private with you to learn this next year!!! Gaylyn you are an ARTISTE, this is a master piece <3
@theplinkerslodge6361
@theplinkerslodge6361 20 күн бұрын
Treasure trove of info, all applicable 👍💥😊
@RisperNjeri-i2k
@RisperNjeri-i2k 22 күн бұрын
I wish to be the best dancer at my young age of my 13 and I also wish I will have a dancing studio 😅
@obinnamorton773
@obinnamorton773 23 күн бұрын
Hi Gaylyn. I grew up in Georgia and was lucky to see Black ballet dancers. But I spent time btwn the White and Black studios, Atlanta Ballet and Ballethnic Academy of Dance. I got serious after college from encouragement from teachers at city dance studios (in DC). It took a while and also getting serious at 23, you know that is old. But I kept working and made it into a ballet company called Ballet Ariel. I am a misfit here for obvious reasons of race, culture (if AA is out of place, imagine being Nigerian too, both I mean, twice removed), age (the oldest here), technical skills, socioeconomic background from youth, no nice two parent home, like every difference impacts me. Not to mention two negative racial experiences from a guest dancer here who is White and well liked, so it further isolates me. Then add the election and I am out of place constantly and so not connect to people who I am so different from. I was looking for encouragement bcs I am considering letting this go. I am 38 now and just don't feel like being uncomfortable with a lot of people who are similar to each other and thus connect, including POC. I have no one to connect to here and don't really talk to anyone, which is awkward for me to say the least, but I enjoy! the dancing part. But I am a misfit. And yes, am the one in my brown tights and shoes, always the only one. Your video has given me encouragement in acknowledging the differences and how that impacts a person. So I actually will let it be, my inability to engage with ppl I have nothing in common with except dance. I will continue and see how far I get, focusing on the dance part. Accepting I guess the obvious lines. Hopefully I can still be great. I just won't experience social acceptance. Yes that had to have been hard being the only one. Your dancing now is lovely. It would be so nice to see you in pointe shoes. I see this too. Thank you for sharing your story. It feels oppressive, this company, if I don't have an outlet of others who are misfits. Now I feel okay. Thank you. You give me courage to open up and phone home for others like me. And continue, awkwardness be damned.
@obinnamorton773
@obinnamorton773 23 күн бұрын
Also racism i experienced in this city. Just another big line. Thank you again for your video.
@MrsDivaP
@MrsDivaP 23 күн бұрын
Thank you! This was very helpful ❤
@Owen-n3f
@Owen-n3f 24 күн бұрын
Gorgeous feet
@Owen-n3f
@Owen-n3f 24 күн бұрын
Beautiful feet
@Ashley.A.M
@Ashley.A.M 24 күн бұрын
love this 🎉❤
@sammydagoat5766
@sammydagoat5766 25 күн бұрын
You Are Everything Keep Doing Your Thing
@FavoritenFebruar
@FavoritenFebruar 26 күн бұрын
Thank you for motivating me
@Inotdailyon
@Inotdailyon 28 күн бұрын
as a beginner dancer, oh my god are these good stretches! 😭 when I straddle and reached over I could ACTUALLY reach my left toe- I’ve never been able to do that! PLUS I’m way closer to the ground than I was a few minutes ago on my split! Thank you!
@dancingdude22
@dancingdude22 Ай бұрын
Thank you so much ma’m for explaining this ❤❤❤❤
@thebloodrose96
@thebloodrose96 Ай бұрын
Whoa that’s so useful! 😍😍😍
@katiepritchett2327
@katiepritchett2327 Ай бұрын
❤ Luv your wonderful personality. I'm 68 this week and bought a beautiful pair of 👠 heels. I want to wear them for the Holidays but I haven't worn high heels in a couple of years. This was so helpful. Thank you sooo much , it was so helpful. Have a great holiday😊
@GaylynLareese
@GaylynLareese 28 күн бұрын
Happy holidays to you too🤗
@AbstractMazie
@AbstractMazie Ай бұрын
Hey guys make sure to breathe through these stretches!
@alice_the_voyager999
@alice_the_voyager999 Ай бұрын
Wonderful! Just found your channel, I am stoked. How often do you do these ankle exercises?
@yara-um6tx
@yara-um6tx Ай бұрын
You are so beauuuutiful! Thank you for this video 💗
@GaylynLareese
@GaylynLareese Ай бұрын
🩵🤗🩵 Thank you! I hope it was helpful.
@3arth2naomi
@3arth2naomi Ай бұрын
First time feeling challenged in stretching since I graduated…love it sis you did great
@sofiaojedaafromove
@sofiaojedaafromove Ай бұрын
So thankful! I`ll let you know when my bussines starts to work better <3
@lisad8659
@lisad8659 Ай бұрын
I love it here ❤
@2damecuteUK
@2damecuteUK Ай бұрын
Beautiful, if Chloe ever brings out a music video for this song this would be perfect for it.
@JasmyneAlexis
@JasmyneAlexis Ай бұрын
I had no idea how tight i was. This stretch felt soooo good. I will return!
@RagviPatel-f5u
@RagviPatel-f5u Ай бұрын
I do karate so I could do every stretch but I had problems with balancing. Hope you can make a video of that.... Btw loved the stretch..
@linsaynicole
@linsaynicole Ай бұрын
I’m new to dance and these tips have been really helpful and doable for a newbie!! Thank you!❤
@chibicake
@chibicake 2 ай бұрын
THANK YOU SO MUCH! As someone who does theater, but sucks at dancing and isn’t flexible, I feel this could help me somewhat. I feel great after these 🫶
@Heyitsunknown2
@Heyitsunknown2 2 ай бұрын
Im starting my ballet journey at home at 13 years old and your videos are helping so much!! Ive recommend your videos to some of my friends and they love it too😊 thank you so much!!!❤
@Kpopfany15
@Kpopfany15 2 ай бұрын
Hi i am from India actually i want to become a dance but my parents can't afford dance class fees i am 12 years old please help me please give me some tips on how to dance please 🥺
@ananthakrishnanka7740
@ananthakrishnanka7740 2 ай бұрын
🫶🤍
@JustMyNameOkay
@JustMyNameOkay 2 ай бұрын
What type of dance do you call this?
@GaylynLareese
@GaylynLareese 2 ай бұрын
Contemporary Jazz
@indriadrayton1132
@indriadrayton1132 2 ай бұрын
LOVE IT!!!!!
@TheFairytaleLifestyle
@TheFairytaleLifestyle 2 ай бұрын
This is SO SO SO good! Would you ever post a tutorial ?
@brooklincpawges
@brooklincpawges 2 ай бұрын
i didn’t get a stretch from this as a “beginner”dancer (i’ve been dancing for 10 years i js am not flexible)
@indriadrayton1132
@indriadrayton1132 2 ай бұрын
Just love me some lofi music!!!
@indriadrayton1132
@indriadrayton1132 2 ай бұрын
Am really starting back on dance as a fitness regimen!!
@indriadrayton1132
@indriadrayton1132 2 ай бұрын
YOU GO GYAL!!!!
@demka_8889
@demka_8889 2 ай бұрын
14:16 i thought near my dom dog's are playing😂
@melissasalvaneix5893
@melissasalvaneix5893 2 ай бұрын
Ur so cute thanks you for sharing
@GaylynLareese
@GaylynLareese 2 ай бұрын
🩵🩵🩵
@kamalamahadevappa3433
@kamalamahadevappa3433 2 ай бұрын
Very powerful stretches tq🙏💐
@GaylynLareese
@GaylynLareese 2 ай бұрын
🩵🩵🩵