2 ай бұрын
2 ай бұрын
Пікірлер
@shanedaniel5631 11 сағат бұрын
I absolutely love these! My favourite type of workout and you make them so much fun! Thank you 🙏😍🤛👏
@christina8766 Күн бұрын
loved it thank you <3
@leahcoma2954 Күн бұрын
DEAD💪🔥 An oldie but a goodie
@fanniehungerford5557 Күн бұрын
Monday morning - crushed it 🌟
@Avsgirl96 2 күн бұрын
🦓🦓🦓
@Avsgirl96 2 күн бұрын
Your workouts always remind me of my power. Thanks!
@laurenl1830 3 күн бұрын
I often struggle with feeling guilty and holding on to those negative feelings whenever I don't live up to the (often unreasonable) expectations I set for myself, so this workout and the mini meditation were exactly what I needed today. Thank you for the great workouts and the reminders to always be kind to ourselves and to listen to our bodies!
@Thefitty 3 күн бұрын
Done!!
@hohurnham7583 4 күн бұрын
the lightsaber spinning is SO COOL
@hohurnham7583 4 күн бұрын
i hope you're doing okay lately <3
@louisealborano5280 4 күн бұрын
OH MY-LANTA! That was great! Love the next workout that you suggested at the end!❤
@keithblack6415 5 күн бұрын
Excellent fantastic 25 minutes Tabata cardio ❤😂🔥
@brendazeller7937 5 күн бұрын
:):)
@JoleenWhelchel 5 күн бұрын
Loved it!
@msantello1 7 күн бұрын
Love this workout Kat! And yes, My Black Panther Theo always is snoopervising my workouts! Couch Theo!
@leahcoma2954 7 күн бұрын
AMAZING workout as always! Thanks Kat!😁💪🖤🔥
@brendazeller7937 7 күн бұрын
:)
@shanedaniel5631 7 күн бұрын
Ouuu you're nearly 34 now! Not how I celebrate my birthday but you do you! Awesome workout as always 🙏🙂
@brendazeller7937 8 күн бұрын
:)
@Thefitty 10 күн бұрын
Done!
@BassanPaparcone 11 күн бұрын
Appreciate the detailed breakdown! 🧐 I’ve got a question: 🤨 I have these words 🤨. (behave today finger ski upon boy assault summer exhaust beauty stereo over). I’d be grateful for some help. 🙌
@msantello1 11 күн бұрын
Aw Kat! I had no idea you were dealing with such things. Hope you have a good understanding of everything going forward so all stays clear! 💚
@KittyHugFitness 11 күн бұрын
Oh gosh, I totally forgot this was the video I was really struggling with everything. Since changing my diet, my health has been back! Thank you so so much for your well wishes, Mary of my life! 🥹🩷🩷
@msantello1 11 күн бұрын
@@KittyHugFitness Glad to hear it Kat, I have been through similar times. We keep learning always!! 😽
@angelatillman4323 12 күн бұрын
I didn't know you were ill. I'm so sorry. I'm glad you are feeling better.
@KittyHugFitness 11 күн бұрын
Oh this is an old member video I made public! All good now! Thank you so much 🥹🩷
@achevalierdc 12 күн бұрын
That was great!❤ thank you so much 🐨
@KittyHugFitness 11 күн бұрын
Thank you so much for joining me!! 🤗🩷
@fanniehungerford5557 12 күн бұрын
this showed up at just the right moment!!!
@KittyHugFitness 11 күн бұрын
Yay!! I’m so happy it was perfect timing for you!! 🤗🩷
@keithblack6415 12 күн бұрын
Excellent movement flow low impact workout awesome ❤😂
@cosetterohart3276 14 күн бұрын
Thank you soooo much 💘
@shanedaniel5631 14 күн бұрын
Absolutely love this format! Super workout that flew by! Thanks 😊
@shanedaniel5631 14 күн бұрын
Hey! Just finding my way back to these workouts! They are still awesome 🎉👏. Definitely visualised the 🍎!
@user-P7890s 15 күн бұрын
😂😂😂😢😢❤
@Thefitty 16 күн бұрын
Thank you! You're so sweet and love your cheerful energy
@user-P7890s 17 күн бұрын
I like all of your formats you make them fun and interesting love learning from you ❤😂😅
@07leme 17 күн бұрын
Hi, love the workout. Just wanted to ask do you have a plan for hypothyroid people?
@pinduli8160 17 күн бұрын
Much love for another great workout. Thanks Kat. 💜💜💜
@fanniehungerford5557 18 күн бұрын
we did the thing! training with you feels like a challenge these days cuz it's not how i have been moving lately. but i know it's good for the body and soul! fun to get to the workouts that i didn't do at the start of the membership. Love to you Kat and hope you are finding ease amidst your days.
@bgrant48234 18 күн бұрын
Yeah this was nice.😕🙂🤓🤠😎😏👍✌️👋👏💪🌾🌿🍀🍃🇺🇸
@dietrichvoss9456 19 күн бұрын
Ты в отличной форме и очень красивая 😊
@dietrichvoss9456 19 күн бұрын
Привет, спасибо большое за отличный комплекс!!
@keithblack6415 19 күн бұрын
Excellent full body strength cardio workout awesome ❤😂🔥💪
@brendazeller7937 20 күн бұрын
:)
@adrysan9044 21 күн бұрын
One of my fav meditations ✨
@msantello1 23 күн бұрын
Awesome Kat, thank you!!!!!🌈🌈💖💙
@user-P7890s 24 күн бұрын
Girl the struggle was really today but love love 😢😂😊thanks kitty
@candacepfeifferhurst3707 24 күн бұрын
Love it one. Great after a week of lifting
@felixderfrosch 24 күн бұрын
💯💯😎😎🤗🤗Bodyweight Only Strength & Cardio Performance with the wonderful 😎😎🤗🤗🌻🌻 Location, i special love this thanks 😍 Kitty i give you 💯💯🤗🤗
@Glambertx96 24 күн бұрын
Woohoooooo!!!!!!! Love you Kat ❤️
@christinelamb1167 25 күн бұрын
Loved it, Kat! I was feeling sore today from lots of heavy strength training this week, so this bodyweight workout was perfect! I love seeing what my body is capable of doing all on it's own, without any equipment. I love using weights, but I like to switch it up sometimes! 😁 I got so sweaty, and the stretch at the end was great! Thank you! ❤😻
@kimlong70 25 күн бұрын
Loved this! Thank you so much! Your mini meditation is the best. Perfect start to the day.
@keithblack6415 25 күн бұрын
Excellent cardio and strength workout awesome ❤😂💪🔥
@CowboyBebop444 26 күн бұрын
Awesomeness