So, the Renpho wins in accuracy because it's got the Athletic Mode Toggle? How does that measure up in practice. What is the standard that you used to compare the accuracy to of these scales. Another pointless, useless chattering on YT.
@RyanTreadawayКүн бұрын
Wow, friend. So kind. 😉 I've used many methods of BF tracking; skinfold, height:waist ratio estimation, other BF scales, tracking suits, estimation based on pictures, etc. The renpho is the closest to being in line with all the other methods I've used.
@menifo433418 сағат бұрын
@@RyanTreadaway None of those are known for accuracy... unless you forgot to mention DEXA. The fact that they all tend to converge bears no sold validity in terms of accuracy.
@MustacheVerra3 күн бұрын
Thanks for the review.
@RyanTreadawayКүн бұрын
Happy to help!
@northcotemallory99685 күн бұрын
The sound effects are extremely annoying!
@jasonnovak65255 күн бұрын
It’s not redundant when your cooking with raw foods and don’t wanna touch your phone after
@RyanTreadaway5 күн бұрын
But you already have to touch your phone after anyway to log it.
@ozbusa6 күн бұрын
Being tall, I found the only way to do these is on my knees. Only way to get consistent full RoM
@ledogwaterjames48636 күн бұрын
How about there egg white grill pretty good macros got two of them this morning
@RyanTreadaway5 күн бұрын
Those do have pretty good macros. Not terribly high Cal and pretty good protein.
@RyanTreadaway7 күн бұрын
If you think moving a little more and eating a little less will solve your weight loss problems, you don't have a plan. If you think you have a plan, it might be a start, but it's probably not a great plan. 🤷♂️ If you want THE plan to solve the issue permanently, comment the word "PERMANENTLY"
@QaronDavis-ed3xt7 күн бұрын
Moving more and eating less will solve your weight loss comment
@RyanTreadaway7 күн бұрын
@@QaronDavis-ed3xt that is only a very basic start.
@Th3Watch3r7 күн бұрын
How much
@RyanTreadaway7 күн бұрын
The program is specific to the individual so it can vary from person to person. If you send me a message on the website, I'd love to chat with you more about your goals. Here's the link: www.treadawaytraining.com/contact
@mutonious7 күн бұрын
...unfortunately for you that's exactly how it works. Lost 135 pounds myself via fasting and caloric deficit.
@JeromePowerrr8 күн бұрын
Tell you what if you didn't lean you could even have a greater range of motion, and more tension at the bottom with the cable machine. The leaning is for dumbells. It's basic physics. With weights the force is downward, with the cable it is perpendicular.
@JeromePowerrr8 күн бұрын
There's literally no reason to lean with a cable machine. The tension is already perpendicular to the stretched position.
@itsoverforme9 күн бұрын
Perfer the fast food 😂
@RyanTreadaway8 күн бұрын
Go for it!
@luluih959 күн бұрын
How is that $8 bucks?
@RyanTreadaway9 күн бұрын
The groceries purchased made several meals of leftovers. The price is just for the portions on screen.
@brandonh90169 күн бұрын
It still cost money to cook the food
@capealio9 күн бұрын
And it costs money to get the McDonald's whether it be gas to get there or delivery fees
@RyanTreadaway9 күн бұрын
Exactly what I was going to say. Lol you beat me to it.
@RyanTreadaway9 күн бұрын
Gas or delivery fees are more expensive than the amount of electricity that it would take to make that food too.
@-Cloudz-9 күн бұрын
LOL its not about the cost. Its the time difference. Thats why MCD sells
@RyanTreadaway9 күн бұрын
This meal prep made several meals. If you look at it from a time per meal perspective, it's WAY faster to meal prep at home than to go through the drive-thru a bunch of times.
@jayholt26199 күн бұрын
🧢🚨not in 2024
@RyanTreadaway9 күн бұрын
Nope. Accurate price. Just bought this food yesterday.
@Gittleygang9 күн бұрын
Stop the cap bro
@RyanTreadaway9 күн бұрын
There's no lies here. I've broke the price down on a previous food comparison on my TikTok. (It was too long for KZbin shorts.)
@Gittleygang9 күн бұрын
@@RyanTreadaway I see 🧌
@RyanTreadaway9 күн бұрын
@@Gittleygang troll?
@jamesholder33819 күн бұрын
that’s cap asf no way that food was less then 8 dollars 😂😂
@goeticfolklore9 күн бұрын
it’s because he’s calculating per how much he uses in one meal, not how much it costs when you buy it at the store.
@capealio9 күн бұрын
8.54 is not less than 8 dollars
@RyanTreadaway9 күн бұрын
Bingo!
@trevorchadwick76499 күн бұрын
But how much to buy all the ingredients? Need that money first
@RyanTreadaway9 күн бұрын
@@trevorchadwick7649 all of these comparison videos have been $40s-$50s for the groceries And have made several days worth of food.
@mommy499 күн бұрын
are you from America?
@International.Odogwu9 күн бұрын
Damn the banana is carb heavy 😅
@Sammitch10 күн бұрын
Ok the floor jack usage is genius.
@user-yd1cd8gq8m10 күн бұрын
I am curious, how do you exclusively activate lats, without activating triceps? I've been doing this exercise for a while, but all the time a part of movement (the last 15%) lands exclusively by triceps, which I don't like
@ishanpatil871910 күн бұрын
1210 unhealthy calories, with more trans fat than his subscribers , expesive 1297 healthy calories with much lesser trans fat , cheaper
@mh-60t10 күн бұрын
Thank you! I love that your dog chills with you during the excersises, mine do the same haha
@JohnSmith-gy2jg10 күн бұрын
And have you tried to use it in the flat position with the handles off? I don’t think I’ll use my for hip thrusts, so curious if it’s only required for that. I have a small space and those handles make it a good amount wider at the top.
@JohnSmith-gy2jg10 күн бұрын
Just got mine, great review! For the knee pad pin that you remove for back extensions though, mine is fully threaded and takes almost a minute to unscrew it. Have you tried replacing that with a small hitch pin? I’m thinking of doing that so it takes literally 3 seconds to make the get the pad on and off.
@MorethanGUNZ12 күн бұрын
Love to see honest reviews
@RyanTreadaway12 күн бұрын
Thanks! Glad you enjoyed the video
@AntiTheBird12 күн бұрын
I’ve done these by accident when trying to recreate the dumbbell pullover
@ninjanik209513 күн бұрын
I do the standing simple version of this and its the best lat exercise for me hands down. When I cant feel it anymore, Im advancing to lat prayers, thx
@fallenpastabean80414 күн бұрын
The perfect pullup grip for hypertrophy and most importantly longevity isn't even a "grip"-- its a type-- the ring pullup! The inches and centimeters of movement it makes to accomodate your individual anthropometry works wonders for your joints and connective tissue. It naturally prevents joint and tendon overuse and the slight adjustments made while pulling from a non-fixed anchor point allows your muscles to take the load at all times as opposed to allowing your joints to temporarily take the load during the transitions from the bottom to the top-end range of motion. Its literally perfect!
@drakenforge427615 күн бұрын
Well, what if your dorm doesn't have an oven and doesn't allow for burners to be brought?
@justjakki15 күн бұрын
Everything on the right is exactly what I would prefer to eat in a day. It's wonderful to see it all laid out like that. Definitely gives you perspective.
@RyanTreadaway15 күн бұрын
Thanks! 😊
@kenonymous451815 күн бұрын
But you dont get that cfa flavor
@Sixers36915 күн бұрын
Food on the left looks better, tastes better, and i dont want to eat three meals to get the calories i can from one good meal. Home cooked or takeout
@RyanTreadaway15 күн бұрын
It's not about how many cal you can get. It's showing a whole day's worth of eating vs just one meal. I'm a coach and a lot of people think they barely eat anything but can't lose weight. This is why.
@tonysmith678615 күн бұрын
You’re getting a tenth of all the healthy macros and vitamins from the chic fil a plus a huge amount of preserved fats
@mattross586315 күн бұрын
I'm not gonna sit and eat all that food for 2 hours... I'll take the convince thanks.
@RyanTreadaway15 күн бұрын
It's not meant to be eaten all at once...it's breakfast lunch and dinner
@arbyscurlyfries949015 күн бұрын
Nah, tortillas alone are almost $3
@RyanTreadaway15 күн бұрын
Yeah, for 8 of them lol there's only 2 on this plate
@Pierce-zp5dr15 күн бұрын
nice thank you for letting me know i should eat out more since i am bulking
@RyanTreadaway15 күн бұрын
Haha go for it!
@AdamBoyd-lf1hh15 күн бұрын
My grandma got them white plates lol
@RyanTreadaway15 күн бұрын
Lol! These were my grandmother's too!
@angelp718415 күн бұрын
Feels like asmr
@jdurxn638315 күн бұрын
Stop lying eating healthy in America is expensive!!
@robertovaldez740815 күн бұрын
You just lazy lol.
@RyanTreadaway15 күн бұрын
It's not though
@ericvasquez851815 күн бұрын
Where do you shop? Your a liar if you say you get all that for that price.
@RyanTreadaway15 күн бұрын
Walmart grocery. The price is for the portions plated.
@ericvasquez851815 күн бұрын
Yeah well if you get less food you usually pay less lol
@senpapi305815 күн бұрын
Where are you getting that for 7.71
@calebdelong153715 күн бұрын
Willie Nelson’s garden. Because this dude is high if he thinks we gonna believe that
@RyanTreadaway15 күн бұрын
@@calebdelong1537that's the price for the portions on screen. I didn't plate up my entire grocery trip
@RyanTreadaway15 күн бұрын
Walmart grocery. The price on screen is for the portions plated
@soulanstreets22215 күн бұрын
I think it’s what it costs after adding up all the price of the groceries and then dividing it by the number of meals it makes? I could be wrong…..math is not my ministry. 😂
@RyanTreadaway15 күн бұрын
@@soulanstreets222 you're mostly correct. It's the cost of each ingredient divided by the amount we used. Ex if we bought mustard, it might have 50 servings in it, so divide by 50. If we bought an apple for 97c, there's only 1 serving, so it's still 97c.
@cincyricky513515 күн бұрын
It’s also about taste most people think the unhealthy stuff taste better then heathy stuff
@CF_SGV15 күн бұрын
Wait, so id have to eat a 3 course meal just to get the calories i can get from a combo meal at CFA? What was the reason of this post? Lol
@robertovaldez740815 күн бұрын
Just shows you fueling your body with shit
@RyanTreadaway15 күн бұрын
If you're someone who needs to eat 1200 cal 3x a day, this post isn't for you anyways lol
@CF_SGV15 күн бұрын
@RyanTreadaway oh ok makes sense, probably for those looking to cut weight I'm assuming. I struggle to gain weight myself
@RyanTreadaway15 күн бұрын
@@CF_SGV correct! 90% of the people I work with want to lose weight, so these are options that provide way more food for the same Cal.
@rynryn616315 күн бұрын
Hold on pretzel sticks in a tortilla why??
@RyanTreadaway15 күн бұрын
They're on the side. Like chips and a sandwich
@derriktemple321315 күн бұрын
Is that a pretzel taco
@Arah-xb3di15 күн бұрын
Trick of the eyes, I saw the same at first
@RyanTreadaway15 күн бұрын
It's 2 chicken wraps with pretzels on the side lol sorry about that
@Zenistful15 күн бұрын
No way you got all that food for $7.71
@ttnecniv132115 күн бұрын
He made it. There is a way. I made chicken veggies and rice yesterday it’s going to last me 3 meals and I only spent $8 on all the ingredients.
@zheretxc15 күн бұрын
He’s saying it’s $8 per serving of all of that, obviously you buy in bulk at the grocery store to prep for several days though
@RyanTreadaway15 күн бұрын
That's what the portions in the plates cost. The total groceries cost $50 but I could have made 9-10 meals with everything
@Zenistful15 күн бұрын
@@RyanTreadaway oh okay bet thanks
@SpicyBoba743115 күн бұрын
You kinda just made a great argument for CFA. All those convenient calories is going to take me way less time than preparing those 3 meals
@yungpedro1715 күн бұрын
Every time I eat Chick-fil-A I immediately get hungry 10 minutes after and feel weak. It’s empty calories with trash seed oils etc. Also the soda is like 20% of the calories lmao
@robertovaldez740815 күн бұрын
That’s why you’ll look like shit lol
@RyanTreadaway15 күн бұрын
@@yungpedro17it was a lemonade and was 250 cal 😊 but is still something most ppl order with their meal there
@RyanTreadaway15 күн бұрын
So you'd rather spend that many calories on one meal? What about breakfast and lunch/supper?
@SpicyBoba743115 күн бұрын
@@RyanTreadaway Yeah, time is money brother
@DenverPlumber15 күн бұрын
This is such BS and also the food on the right looks like trash
@kaa-rg5qv15 күн бұрын
Chick-fil-A tastes like wet trash so it's the same really.
@RyanTreadaway15 күн бұрын
Thanks! Lol but it's not bs 🤷♂️
@DenverPlumber12 күн бұрын
@@RyanTreadawayhaha sorry I was on one when I type this, I thought you were comparing prices and calories but I realize now I’m stupid. 😂
@RyanTreadaway12 күн бұрын
@@DenverPlumber it's all good
@demetriusbeasley15115 күн бұрын
With the price of food nowadays the price on the right is a definite lie
@skittzo2915 күн бұрын
it’s probably per serving, you could make multiple servings of each that’s the only reason why
@robertovaldez740815 күн бұрын
Not a lie get more value
@RyanTreadaway15 күн бұрын
@@skittzo29exactly
@RyanTreadaway15 күн бұрын
It's the price for the portions plated
@dustinchestnutt450215 күн бұрын
If your a taller person couldn't u just put the cables at the bottom of the rack so u could access the top 2 holes?
@RyanTreadaway15 күн бұрын
No because the cable comes out of the top of the pulley. If you set it down to the bottom, the cables would be in your way.
@dustinchestnutt450215 күн бұрын
@@RyanTreadaway that makes sense! Appreciate it brother