Top 10 WORST Home Workout Mistakes - Biggest Home Workout Mistakes

[@diemdi1828]

This video was SO useful for me, i didn’t expect you will describe actually realistic situations and also solutions to them! So accurate, you deserve much more attention

[@RyanTreadaway]

Thank you! I appreciate that!

[@GavinBrown]

Agree with every point. One of your best lists to date.

[@RyanTreadaway]

Thanks Gavin! Glad you enjoyed the video!

[@harryc8651]

Great video! Regarding point 8, do you think there are certain cases when this can work? Like preparing a meal, doing household cleaning, or homework/light work tasks in between sets when I would otherwise be on my phone? Although I’m guilty of doing this and resting twice as much as I need to, it lets me do stuff I would need to do anyway. But I did notice it can take away from my focus and drive in the workout.

[@RyanTreadaway]

I think you just answered your own question, my friend 😉. It technically CAN work but in reality, it never does.