Я бумулу к ней щас прмйдет питомец и с ней будет йогой занисаться
@GM-wo1lh4 ай бұрын
Is the lifeform travel mat foldable?
@GM-wo1lh4 ай бұрын
Is this mat foldable?
@criscosta92495 ай бұрын
Would love to use socks in winter time but I lose my grip. Any tips? Thank you 🙏🏻
@nattaleehassan26256 ай бұрын
🙏 thank you.
@nattaleehassan26256 ай бұрын
You're amazing, I don't think I've ever seen anyone like you.
@usmleLION7 ай бұрын
show the mat folding,
@marciann247 ай бұрын
I love John the Scott! (and Liforme mats) Thank you for your beautiful video! I still have your app in my phone and use it regularly :-)
@Duncanforbeshendry7 ай бұрын
Thank you very helpful
@Tarmakul8 ай бұрын
Thanks
@joelle.fitness9 ай бұрын
Interesting how yoga has changed and adapted over the years!
@g.hudson20979 ай бұрын
Amazing - my favourite part was the 1-5 years to biodegrade in landfill sites for the liforme mats! Just shows how much thought has gone into the designing!
@rohanchaudhary187410 ай бұрын
Simoly Fantastic presentation
@pwchio302510 ай бұрын
Best tutorial ever. Every aspect from breathing to positioning are well explained. LOVE IT 😊
@dannymeske382111 ай бұрын
Kiss me!
@ladyneal814511 ай бұрын
Dang I got rid of my liforme mat because I just couldn’t get my alignment right!!!! So sad I just found you! Well gotta buy another one!
@marciann247 ай бұрын
Yes! Now you can get a new color!
@sapreligious Жыл бұрын
What a great this video! 💗
@geeteshsolanki9738 Жыл бұрын
Wonderfull practice - thank you!
@hilar9910 Жыл бұрын
Thank you very much❤ I love the way you teach.
@Sapha74 Жыл бұрын
Thank you so so much for sharing ❤ I really really appreciate you 🙏 I have one question. When you say “breath” … which technique do you use here or any other yogas you share ? 1) inhale and exhale through the nose ? 2) inhale through the nose and exhale through the mouth ? 3) inhale and exhale through the mouth ? Thank you very much in advance for for your explanation.
@tatianaayala4474 Жыл бұрын
So beautiful, you challenge me in lovely way. I really want to practice yoga. And I have foun this class so unique. It made me feel to much energy moving through my body 😊 like I am doing with purpose ❤
@niaaavatar Жыл бұрын
Love
@AimeeKnott Жыл бұрын
I would love to read the transcript of this, it's beautiful xxx
@stephaniepetion6100 Жыл бұрын
Omg! I am buying this exact one/color. I was debating on black/gold or white/gold. The Add describes me 100% when doing yoga😍 Thank you.
@kangtokangto1293 Жыл бұрын
Yoga mungkin untuk melancarkan peredaran darah dan ke selatan yaaa? Salam sehat dan sukses selalu
@lukefromtexas Жыл бұрын
Your mats are beautiful , but why do all these videos have to be so cheesy?
@mariethornton3123 Жыл бұрын
Finally someone explains the intention of the design on those mats... and what a great teacher to do it ! love John's classes and extra info he gives
@blanche2negru Жыл бұрын
I usually like Laruga and her classes but I found this one to be quite minimal on cues and guidance and a little too slow for a morning practice.
@mgschoolot Жыл бұрын
Love it more each time! “Peacefulness”Thank you!
@cristinapadurariu1019 Жыл бұрын
❤
@vaughanvaughan3302 Жыл бұрын
loved the pace but the only thing beginner about that class was the breathing lol but I think I now understand that its more about beginning in ashtanga. I really like the way he used the mat. more variations would have been nice but I appreciate the time of the class may have limited that. I long for classes that are more dedicated to people that do weightlifting and have more muscles as all the jumping back and through became too much. The weight of my body and muscle mass requires something less bouncy.
@РаушанНурымова-ф9х Жыл бұрын
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
@michellepsaila3791 Жыл бұрын
Thank you 🌻
@boho_sol Жыл бұрын
The way that I have never gone "WOW," to a yoga mat until today. It's beautiful!
@mashaterk6900 Жыл бұрын
It's great! Thanks a lot!
@cindychapman6086 Жыл бұрын
Thoroughly enjoyed this practice with you while vacationing in Halifax Canada. I especially appreciated your three dimensional breathing. Wishing you continued health. Thank you.