Do you put electrolytes in your water as well or its not needed if you are taking the gels with you?

Shoe bites are stopping me.

Wow I have same problem as u and tks

If only I saw this before I have Morton's Neuroma surgery lol. I do not recommend that...

Wow! Why didn't I think of this?!

I have same hurt underside of toe foood sqeeezing n i walk around 8km today now after rermoving shoe my pinky was petruding like yours n its curlerds up after its open its hurting a lot, will try ur method with removing a laces up n hooking like how you did

I have same problem with under side of my feet being squizzed and my leg paning in front when that crease open

Man you changed my life. My lower back pain is gone. I work 9+ a day on my feet in a pizzeria lol I’m 28 with back pains of a 79 yr old. This tho *chefs kiss*

thank you, very simple instructions

i may be 3 years too late but i would just change the shoe and get a wide toe box shoe

is THIGH HIGH 20-30 MMHG better as open or closed toe and easier to don ?

Thanks

Buy wider shoes!! Come one.. this lacing bullshit .. these lowers holes are there for a reason… not to let them empty…

I have wide feet and what model of shoes can I buy? Do you have any advice.... thnx

Would this method work with casual lace-ups like KEDS?

Your sub title is so small

Im not a runner but have a medical issue that causes my legs to swell. You have made it so much easier to put them on. I do have an additional idea, wear rubber gloves when putting the sock on. I have ruined many socks by putting holes in them😊

Wow, thanks for the detailed clear instruction. More so for the positive and better feel of the shoes on my feet, Many Thanks !!!

These shoes work with the Peloton bike+ (April 2022), kzbin.infoUgkxGPkov2mNjgZfG33r6Bwvies8jKE4AKZB and are of good enough quality. I have completed 10 rides so far and there are no issues. The first time trying to fit them on the Peloton bike took 10 minutes (even with the help of an experienced cyclist friend who wears the same type of cleats). It took a couple of rides to break in. After the first two rides there were no issues at all.

How to pair the bone conduction

Holy shit, thank you!... where were this video 3 new pairs of expensive runningshoes ago!!

Definitely no runner. Im over 300 and often need stealtoe. I'm homeless so cuZ a showers I wear flip flops. Beyond a brace and massage what can I do walking for planterfishiitus

Thanks man! Great video, helpful and well explained. I used to have nasty blisters on my rollerblades and this has stopped the heel from lifting. Cheers ,Mw

If you have a wide foot like myself just buy the wide or extra wide size,Asics and Nike sell them,probably other brands also.

Coming from Altra running shoes, I recently bought a pair of Puma deviate nitro 2 shoes. nice shoes but very narrow and causes pain on my foots' knuckles when I'm running. I will try your advice. I have also taken out the insoles to get more room.

0:14 even before you tell you already told the answer! Thanks mate

Thanks for the demonstration Putting on the compression socks following many ways of many videos Please show us an easy way to remove them. I found them hard to remove

2:40 it finally starts here…

Man I can’t say it enough. THANK YOU! Every running shoe that I’ve owned over the past years have completely killed my feet on the outside portion and I’ve googled and looked and it’s really hard to find anything on it and I feel pretty stupid for not thinking about this. I just purchased the Nike invincible run threes hoping they would be a little bit better but haven’t been able to wear them because of the foot pain after just 30 minutes or so but as I type this I’m on mile 3 of 4 walking my dogs and I’ve had the shoes on for hours without any pain at all. You definitely earned a subscriber.

Nice videos! Which new balance are those ? I hope they still make them lol

This helped I ran a ruck run and wow for the first time my foot didn’t take me out but the actual length of the run!

I love this knot!!! Now have you got a secret to unlace it quickly? Thanks!

It really helped my wide feet. Thank you so much.✌

Wow! Way to think outside of the toe box! 😆 This is an epiphany! 💯

thanks for this review. does the drone not bounce around while you're running? also, does sweat not get on it?

This worked, Thank you!!

Any way to improve the flow? I seem to be getting out of breath because it’s taking too long to squeeze out a mouthful of water

Supper👌

I’m a full time driver that sits 12+ hours a day. I try to walk every few hours but hope compression socks will prevent blood clots in my legs. Most truck drivers wear compression socks.

It work very well, my shoes now feel very good.

i always wear wrinkly clothes and never gave a single fck

Thank you

Thank you ! So I have these fancy pair of converse not exactly running shoes but hey ho but they have been uncomfortably tight since the day I brought them, even though I've tried to make them loose but it hadn't worked. I brought some silicon heel guards that have worked but my toes still feel tight This method has helped me wear them !

Me convenció...tenía ciertas dudas, pero terminé más emocionado de adquirirla.

dude i just tried this today. this CHANGED things for me, forever! i cant thank you enough for this simple tips yet super effective!!

Took your advice. It’s a great vest!

Thanks a lot. You solved my problem and saved me.

This is the best video about a single subject: putting n a compression sock and without having to buy a bunch of tools and accessories,

🤯thanks for this bro - literally and absolutely fixed my foot and new shoes problem !

Wow. Completely pointless. 😂😑 The best and ONLY fix for these kinds of issues is switching to a shoe with A WIDE TOE-BOX. Get some Topos, Whitins, Vibram FiveFingers, Lems Primal and not only will you not need to worry about your lacing, but you'll never experience bunions or foot discomfort from your shoes. This guy starts with shoes that are deforming and pointed and then tries to explain how to lace them so they don't hurt. They're literally shaped so as to DEFORM your feet! Get different shoes!