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Пікірлер
@FBAMaroon 9 күн бұрын
🔥🔥🔥
@AdityaSingh-vc3gj 3 ай бұрын
Thanks sir love from India ❤❤ I will subscribe you when you reply to me 😹
@JacksonXxXWaWa 3 ай бұрын
Stupid just wrestle sparing to be better at cardio
@noremorse480 3 ай бұрын
Nice! How many rounds you suggest?
@natekidwell 4 ай бұрын
Great exercise. Started practicing this penetration exercise yesterday with my son because it was recommended on a course. Could see this being a good exercise with a weight vest too.
@everythingbyjohn 4 ай бұрын
Who’s that guy on the cover bro
@BigShmike 3 ай бұрын
gable steveson. the guy is a beast
@TheMasterMindAndSaint 5 ай бұрын
This video was fucking pointless😂
@ebateru 7 ай бұрын
Killer videos!
@ebateru 7 ай бұрын
Great stuff, I highly recommend to check out level 2-5 as well.
@shibrik 8 ай бұрын
How do we balance wrestling and weight training?
@capthappy345 8 ай бұрын
Good 👍
@Ange1o-ciriaco 9 ай бұрын
I would greatly appreciate it if you would make a video talk about this for non scientist
@TheJungleBoysYT 10 ай бұрын
Thank you this is really useful, yeah my stance has always felt weird
@JM-jd7yp 11 ай бұрын
Great video and explanation that included both the how and the why of each exercise. I will try these and the progressions. I firmly believe that exercises should be compound and functional and you delivered both of these. I wish you well.
@jeff-hh9mc 11 ай бұрын
You didn’t answer anything. You said you get tired. Duh. How do you not get tired in a match?
@collin-lj7ho 9 ай бұрын
Train harder do cardio for wrestling
@jeff-hh9mc 9 ай бұрын
@@collin-lj7ho riiiiiiight.
@pepelotudo5692 11 ай бұрын
Bro you need to be more clear on this
@capthappy345 11 ай бұрын
Excellent
@capthappy345 11 ай бұрын
Nice work
@Sidali1104 11 ай бұрын
Good job 👍👍
@CarlosVerdinOfficial 11 ай бұрын
Excellent video. Thanks for that visual guide to building cardio. I don’t get the comments here though.. lots of negativity and victim mentalities talkin shit. But from one sane man who takes responsibility for his own shit, nice video. Ty
@ianbarstow6581 11 ай бұрын
Love your work
@Sidali1104 Жыл бұрын
Thank you for this information 💪
@joeshum5700 Жыл бұрын
That's an insane workout and sounds about right for wrestling. Can't wait to try getting through 1 round of this
@theshotreview220 Жыл бұрын
I was waiting for him to show us some exercises
@mrudulstribhuvan9559 Жыл бұрын
Wrestling management not good, all cheating in wrestling, the refree always being diverted mostly all cheaters in Wrestling, there should be two refree to see who is cheating or reverse the video,this is very ungreatful to see the cheaters win, so pls keep two refree ok
@lostsurf18 5 ай бұрын
V
@carloswatchmearn1989 Жыл бұрын
Hell Yeahh
@carloswatchmearn1989 Жыл бұрын
Thank you so much for the content
@carloswatchmearn1989 Жыл бұрын
Second week mister workout
@snaushdivaso6414 Жыл бұрын
Where can I find the 12 minute cardio test?
@lorettelisa753 Жыл бұрын
Promo'SM 😪
@serafimciobanu3021 Жыл бұрын
Hi! How many hours of training per week can a 7 year old child who wants to perform in this sport do? I ask to know what is the limit over which it can reach exhaustion. Thank you!
@geoffreypoirier6773 8 ай бұрын
Hi, I coach a k-8 team in RI. We train 2 days per week, plus competition. So the young ones are getting 4 hours of practice plus a tournament from November through March.
@serafimciobanu3021 Жыл бұрын
Hi! How many hours of training per week can a 7 year old child who wants to perform in this sport do? I ask to know what is the limit over which it can reach exhaustion. Thank you!
@cambotheoutdoorsman6227 Жыл бұрын
Great video thank you!!
@stephpommier438 Жыл бұрын
LOVE IT!!!
@Ishowsmall Жыл бұрын
How can i build my stamina like im good on neutral but soon as i get on bottom or get to bacm i just get tried and ik i can go more
@Ishowsmall Жыл бұрын
Love these vids man
@alexbell8865 Жыл бұрын
Damn bro!! With body weight? I’ll give it a try. Just found your channel. Wrestled growing up , but not seriously. Looking to get back into wrestling and mma at 30. Your channel looks great. I’ll give this a go.
@alexbell8865 Жыл бұрын
Woah. This channel looks great
@capthappy345 Жыл бұрын
Sweet
@capthappy345 Жыл бұрын
👍 luv the exercises
@BodyRejuvenation Жыл бұрын
The Wrestling Wheel - Identify your weaknesses and focus your “post-season” training💪🏽🤼 DOWNLOAD THE WRESTLING WHEEL HERE: www.bodyrejuv.com/rwa-wrestling-wheel-download As always, if you want more wrestling specific, strength, nutrition, injury, etc. information then please join us in Rejuv Wrestling Academy: facebook.com/groups/rejuvwrestling. If you found this information useful, please hit that subscribe button!
@johntongo112 Жыл бұрын
kzbin.info/www/bejne/fYabaJ5vhKiGY6c&feature=share
@davidhughes4785 Жыл бұрын
Some factors in wrestling match endurance. It helps to be in good shape, from wrestling in bursts and longer sparing with others, preferably more than one other sparring partner, in case they get tired. Wind sprints Distance runs with both fast and slow mixed. Calisthenics Weight lifting, don’t ignore core strength, neck strength, hip and leg strength, grip strength If you are stronger than opponent then all else being equal, they will get tired before you Develop high skill level scoring moves If you are high skill level, then you will not gas as quickly. Freestyle rules while on feet help keep stallers from resting by stepping out of bounds. Unfortunately Freestyle rules on mat sometimes allow both wrestlers to rest while on mat-unless the top man has enough skill and strength to turn bottom man for points. If you pressure the opponent and actively fight entire match, and are in better shape, you can sometimes win matches, overtaking opponent in last couple minutes of match. I’ve been in matches, I was outclassed by better wrestlers and defeated them in last minute, after losing first part of match. And I have died or gassed in last few minutes of matches, I was ahead on score, and was blitzed as time ran out. I ran out of gas--hahaha
@clavicus7507 11 ай бұрын
Top 10 comments that were more helpful than the video
@mfundimkhize3137 Жыл бұрын
Brother, you've spent a over a minute before you get to it. Good insights but please get straight to point or put timestamps. Some of us would much rather immediately hear the reason we're here for than listen to the filler stuff.
@viator22 Жыл бұрын
Unfortunately youtube has moved to a system that disincentivies brevity. Watch time as a metric leads to longer videos.
@Hugo-mz8vc Жыл бұрын
Bro... it's a 6 minute video.
@vezise7411 11 ай бұрын
The video is 6 minutes long you numbnut
@AnthonyMoore-q9v 10 ай бұрын
Patience is a virtue, n silence is Golden. It takes over 5 min just to 💩 sometimes. Chill out😎
@Ommarrie 2 ай бұрын
Gotta check your attention span bro
@amkool6135 Жыл бұрын
These are not good, you need dynamic movement
@BodyRejuvenation Жыл бұрын
Interesting comment, I feel like you haven’t watched the video… EVERY one of these exercises is dynamic movement 😅
@domihaz7788 10 ай бұрын
which respectfully you get in sufficient dose from the wrestling itself
@joshuarubin6641 10 ай бұрын
Lol, I don't think anybody is saying to replace wrestling with strength and conditioning.
@domihaz7788 10 ай бұрын
I don't think so either, especially if you want to be a better wrestler
@joshuarubin6641 10 ай бұрын
@domihaz7788 Lol how does it make you a worse wrestler to workout your core
@ЖержСанд Жыл бұрын
Why this channel have so low views, i've founded this channel out very helpful for beginners,even if im 27
@duke01000 2 жыл бұрын
Great video
@BodyRejuvenation Жыл бұрын
Thanks. Stay tuned for more 💪🏽🔥
@areguapiri 2 жыл бұрын
What?