Do you think this exercise will lower back pain from osteoarthritis ?

Thank you for sharing how to use the pilates chair ❤

I am so in love with this chair, i have polio and it helps me with my legs and my balance.

Wow! Another good one to work around sore knees, thank you!

Hi, Rosalie! Are you going to vote for Kamala Harris for President?

Great one!

9-18…. Keeping on track. Love the variety of exercises.

I love mine. And get to add weight with the attachment bar i bought on the site.

9-17-24 🎉 Rosalie, you’ve helped me lose weight, gain muscle and lower my cholesterol without meds. ❤

I’m so glad I found this video, I just bought a total gym and this is the 1st workout I’ve done! Thank you so much for making this video!

Great instructional moves!

Love a short & sweet workout!! This was my VERY FIRST workout on my Total Gym 4 years ago!

Good stuff. Change the arm position for jackknifes

Thanks for sharing these exercises!

9-12-24 …. Grateful!

Martin Mark Clark Lisa Lewis Edward

9-12-24 Hey all! Let’s go

Day 12! ✅

Day 11 Done! ✅

Where to buy total gym

Thanks so much

Love your workouts!

Thank you

If Rosalie Brown from Total Gym is using this machine, it has to be good!! I'm in there!

I've had the Total Gym XLS for 5 years. I was about to sell it, until I found Rosalie! Thank you!

Can a beginner do this challenge?

I hadvto come to this video because even though the parts are labeled "R" and "L", the machine is not. By going by the way I think is the right and left of the machine (facing the numbers on the tower and my right and left), I put the parts on backwards. Thanks for the video. Already subscribed.

9/6/24 working towards 2025! Lowered my weight and cholesterol without meds. Ty Rosalie ❤

I am 78 years old and have a Total Gym Fit that has been in storage since I purchased it 5 years ago . Where can I get the attachments? That I seem not to have

May I ask were u got that machine??

What do you do to the pullies to prevent them tearing apart?

Still loving this workout! Thank you Rosalie!

Pls I just bought it from someone and there is no name to this product and I have no idea how to put it together

I did this one today and loved it. I started back on TG 2 weeks ago and first time trying this video. This is a great one to keep encouraging me to keep going!

Phew! That got the heart pumping. 4 months ago I wouldn’t have tried this video, but now with all of your great routines, I actually did it! Thank you Rosalie!

Te amo maestra gracias portodo sus videos lo disfruto

The broad is clueless, theres no rationale to that regime and the footplate is far too small to allow good technique.Its better than sitting on ass but youd expect more from a health professional.

Great challenge Rosalie! Thank you! ❤️

That was tough!

Thank you Rosalie!

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Thank you for showing this workout! I have the old school total gym 1400

Great one! Love the overhead carry!! It was definitely cardio!

Hello Dear, I watched your KZbin video and noticed it ranks lower than others.I was analyzing your KZbin channel. Rosalie Brown struggling with subscribers and video views for monetization? SEO is lacking, though your content is fantastic. Do you know why your videos aren't attracting more views? One key factor is the insufficient SEO (your videos' SEO score is 0/100%, ideally it should be 70%).if you'd like, I can assist you with improving it ,I can help you grow your KZbin channel & your business. Let me know if you'd like my assistance. Best regards, Maruf (KZbin video SEO Expert).

Just bought a Yellow. So excited to get it.

Is it difficult to assemble?

Too long for a simple recipe

could you provide the exercise and rep count please?

Wow, Rosalie! You are looking very beautiful and stronger! 😍😍😍😍💪💪💪💪❤❤❤❤

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