![FALL YOGA FLOW ✨🍂 “Autumn Enchantment” 🍄🟫🐿 Slow Flow Yoga for the Autumn Equinox 2024 [30 min]](/img/o.gif)
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@angeltener4561 Сағат бұрын
loved the balance walk and transition to sit.. you are so creative.. strong sacral energy :)
@adriennemincz1690 2 сағат бұрын
Perfection
@leanneboriel 4 сағат бұрын
Didn't know I could love your flows even more than I have before. Thank you for this magic 🍂🧡🙏🏽✨
@kristenburley6767 12 сағат бұрын
i’ll see you again soon, on the mat and under the moon i mf love it. don’t know how i’ve missed this lil outro. so good ✨🤍🍃
@MBPrairiegirl 17 сағат бұрын
I really enjoyed this practice today and loved how you blended in the balance - I don't always enjoy non-traditional poses but I liked these. Namaste
@katieroberts8633 18 сағат бұрын
namaste sister 🙏 that was a truly fruitful n faithful flow to honour both this time of the cycle n ourselves n therefore one another! blessings n deep grattitude shared to you ❤
@rosilynjentner7876 18 сағат бұрын
I am so happy to have found you! I believe yoga is more than just an exercise for the body, but also a playground for the soul. Your energy and videos reflect that and I am grateful to you! Many Blessings and Namaste!❤
@Jennifer83881 21 сағат бұрын
Beautiful flow, meditation, and poetry. Thank you. ✨️🌑⚖️♎️✨️🧘♀️🙏✨️
@Mariamedeina Күн бұрын
Such big thank you for all the beautiful work you do! I have recently found your channel and oh boy does it bring me joy to the cold autumn days here in Finland. 🍁 I am interested in maybe posting a video one day. Can you please share, how is it for you to film and edit and post yoga videos on You Tube? Can you recommend any specific video editor for that purpose, just something simple? I am also curious where you get the soothing music, just to understand how the process works. Feel free to advice, but if not comfortable I totally understand. Thank you anyways and happy Libra season!☯ Much love - Maria
@fairygodmotherflowerEternal221 Күн бұрын
❤❤😊
@pamcoke8038 Күн бұрын
Thank you, Alison, for another beautiful flow. I benefited from it all, from the harmonious heart warm-up to the Venus vessel to the words of Wendell Berry. Happy Libra season to all. ❤
@chickenschnitzel238 Күн бұрын
Really enjoyed this
@nikishow0321 Күн бұрын
Feel the positive Libra energy throughout the practice, thank you ❤
@VANESSARODRIGO-c1c Күн бұрын
I am always waiting for your videos I really like your practice and this one that I did this morning is really amazing ❤️ thank you 🙏
@vaivoshka Күн бұрын
Happy New🌙 ❤🎉
@margaretajalling5913 Күн бұрын
I'm a gardener & just loved the way you ground me in nature before, through & after the class. Gives an extra depth❤🙏, to whats it is really about. Presence and balance.
@margaretajalling5913 Күн бұрын
To Mother earth❤
@kerstinhollerbach6991 Күн бұрын
Danke!
@claudiaivy9183 Күн бұрын
Wow!! So amazing! After I heard the poem about the wild geese, and. It was time sit up, I saw your Aura, it was kinda orangey looking! 👀 ❤ tho I have been in the sacral season of my life’s journey right now lol.
@moonmedicineyoga Сағат бұрын
Hello!! Thank you for this lovely comment. I do feel very sacral all the time -- i feel a deep resonance with this energy center. I could go on and onnnn... I'm also a virgo and feel a special connection with the concepts of digestion, the intuition of the gut, food as medicine, creativity, choice. I appreciate this little aura read you got haha thanks for sharing! Happy libra season!
@jo-anblanchet-girard5488 Күн бұрын
Thought I Will struggle whith nausea if I pratice today but finaly it was perfect.
@beepdee Күн бұрын
Just what I needed today, thank you! Namaste
@flunkiejunkie1 Күн бұрын
This is my birthday month, so I wanted to share a little gift for you as a thank you! 🎉❤😊
@tsfirebird69 Күн бұрын
Loved this wonderful practice. Thank you.
@Starseedcc Күн бұрын
Amazing, you are a blessing ❤
@annlynngarviefinley5581 Күн бұрын
Loved the little kick through transitional movement, the beautiful ambience and gorgeous poem at the end
@marypl4152 Күн бұрын
that was elegant and peaceful, so perfectly in tune with Libra. Thank you Alison for another beautfiul moon flow. Your channel gives me joy. Namaste from Spain
@jocelynsaggers1226 Күн бұрын
Feeling so balanced and harmonious. Thankyou.
@liseballantyne6402 Күн бұрын
Thank you from Australia ❤ I REALLY enjoyed the fun and peaceful challenge of this practice! All your classes are wonderful, and Im so grateful for everything you put in to them. Thank you again.
@bluepixie2 Күн бұрын
Gosh I was SO looking forward to this practice today!! What a beautiful way to honor this new moon. Sending so much love and light.
@katarzynapolcyn8747 Күн бұрын
❤
@Jennifer83881 Күн бұрын
Lovely autumn flow 🍁🍂🍄🌰🐿✨️🧡✨️. Thank you🙏 🧘♀️
@mschaefer5705 Күн бұрын
So wonderful! Thank you ❤️ ❤❤
@AlexandraEHartman Күн бұрын
I love your videos, especially Venus boat and prayer for peace! I am surprised you haven’t mentioned the eclipses during the last 2 videos. Anyone who’s into astrology and moon cycles might want to learn about eclipse cycles cus I guarantee it’ll make your life seem less crazy when you notice all the drama lines up with these damn eclipses 😂 happy last libra eclipse for many many years everyone! Good luck releasing whatever you’re called to release.
@chiarafrimas9897 Күн бұрын
I really love the readings at the end of each flow ! It's original and very linked with the seasons/ moon phases etc... I love it :)
@tbilodeau9983 Күн бұрын
That was beautiful!! Thank you! Subscribed and off to check out your other videos🍂🎃🧡
@CreightonChaney-io4xv Күн бұрын
Happy New Moon 🌑 and Happy October 🎃👻🪦🐺🐈⬛🦇⚰️💀
@lauramicks9634 Күн бұрын
Lovely ❤ thanks 🙏
@obaidnajm Күн бұрын
Thank you soul friend. Another Moon cycle. I enjoy learning from your wisdoms. You Are fun and light. Love and blessings 🌻🌹👌❤️💕🙏🌺
@mysticmaidenmagic Күн бұрын
hi allison ! i’ve been following along with your videos for over a year now and i just released my first ever meditation on youtube 🥹❤️ it’s for the eclipse if anyone wants to check it out after doing yoga. i’m really proud of it
@karinacosta4256 Күн бұрын
Thank you for all the peace and love you bring us ❤ may blessings and happiness find you and all of us ❤
@anneboulton8717 Күн бұрын
Beautiful practice! Thank you xo
@jasminesara8595 Күн бұрын
Loved this - thank you from the UK!
@jlallen5756 Күн бұрын
This was so lovely, thank you 🤍
@nutmaegspiceandeverythingnice 2 күн бұрын
Namaste 🌚
@daniellefeller4845 2 күн бұрын
I’m glad I found your channel! ❤
@kimmer823 2 күн бұрын
Love practicing with you. Is it just me….i find peace finger toe hold painful and wrap hand around inside of my foot….is that the best choice?
@newparadigmeditations Күн бұрын
we always have choice to do whats most comfortable for our bodies
@kimmer823 17 сағат бұрын
New member here
@moonmedicineyoga Сағат бұрын
Oh, interesting! (Please only share what you're comfortable sharing about this.) Where do you experience the pain? Is it in the foot, the fingers or somewhere else? Your choice to grab the foot instead CERTAINLY works! I think holding the outside here (instead of the inside) helps keep the heart open which is what we're going for in this practice. I'm just here to give options. :) You could wrap the fingers over the tops of the toes, too. You also might find it fun to work with a strap. Wrapping it around the arch of the foot and holding the rest in the hand. Straps are amazing tools and offer surprisingly elegant variations. If you want a link to a strap, I'm happy to provide. But they are very easy to find and probably one of the most affordable props -- like $5. Thank you for your question. Yes, we should always do what's most comfortable for our bodies... BUT, if a sensation is creating questions in your mind, you should definitely explore that. I love chatting about this stuff! Thank you.
@marionpauw3497 2 күн бұрын
What we need is here. Just beautiful. ❤
@toolsthattransform 2 күн бұрын
This sounds perfect for embracing balance and harmony during Libra season! 🧘♀🌚💖
@TheDenihunter 2 күн бұрын
So beautiful ❤ Thank you so much🙏