MAGICAL FULL MOON YOGA 💐🌝 full flower moon | chill full body yoga [30 min] 🐍

[@moonmedicineyoga]

HAPPY FULL MOON! Come find me on Instagram: tinyurl.com/4b9uvedj

[@montanamber]

Beautifully woven together - the gift you share has fertilized my soul in this full flowering/snake energy moon. And yes…! Deep LOVE for Braiding Sweetgrass from me and this spring snowy Montana mountaintop.

[@elleb9618]

A lovely practice, enjoyed on a beautiful Swedish spring morning. I caught a glimpse of the full flower moon yesterday at dusk, hanging large in the sky over the blooming trees, the smell of flowers in the air. That moment, combined with this practice and a reading from my favorite author and book…just magical! 🌼🌸🌺🌕

[@servicioslinguisticos5502]

Oh, how lovely... I could almost see it in my mind.

[@amandadorner]

Such a nourishing, grounding flow🩷🌸 I love Robin Wall Kimmerer! I believe she has a new book coming out later this year 🙌

[@moonmedicineyoga]

Whoa that is breaking news for me!! Thank you!! I’m so glad you enjoyed the practice 🫶🏼🫶🏼🫶🏼

[@ImUnordinaryCaroline]

Thank you, Alison! I always look forward to every moon cycle class - it’s become a ritual. 🙏🏽🌈🌝 blessings!

[@SusanPrevost]

My husband and I really enjoyed this🧘🏻‍♀️🫶🏻🫶🏻.

[@salonicharan9552]

Thank you so much for this beautiful practice Alison :) Happy full mooon 🙏🏼

[@naeshasilva]

Thank you so much for this! I feel reborn and ready for my next chapter 😌

[@moonmedicineyoga]

Nice!! That is music to my ears. So glad this class resonated ✨💯

[@aashimasan81]

Alison, I love seeing you twice a month for these practices. From the bottom of my heart, THANK YOU for sharing your gifts of creativity, gentleness, and connection. My life is better because you are here. 🙏🪷

[@thedivineherself]

Thank youu!!!it was such a fresh air

[@Mrsmarina84]

Wonderful class! I loved the snake pose and the flower pose, and also the variety on slow and calming music! Very creative and meditative class! I used to play the petal game, awww!! Thanks Alison ♥

[@ashleyirvine8536]

Very relaxing ❤

[@jennifermount5886]

Love flowing with you in celebration of the moon!

[@CreightonChaney-io4xv]

I imagined a patch of flowers 💐 growing over me during the shivasana Time to Howl at the Flower 🌸 Moon 🌝 tonight

[@beverlyfenety4]

Good Morning, happy Full Moon. I really enjoyed this session today. It’s a lovely calm morning on May 23rd at 6:15 am in Fredericton NB Canada. Love your videos and the poems are always meaningful. Have a wonderful day everyone!

[@marypl4152]

Another beautiful Full Moon Flow. I loved flower pose and planting pose, I have been working on strengthening the core and these were great. Plus I loved the idea of becoming a flower 🌻😉 The reading at the end was lovely. Bright Blessings from Spain.

[@srock1321]

Love all your videos. I love linking my yoga practice to the moon phases it really helps to calm and focus me. Namaste. And thank you. 😊

[@moonmedicineyoga]

That is so great to hear! Thanks for being a part of this class!

[@dandie2024]

Ahh I loved this one! just what I needed. The connections you bring to the moon with each pose is so beautiful. Thank you

[@TheHeavenn07]

What a beautiful offering! I love Robin Wall Kimmerer. 🌷🌼🌻Grateful, as always, for the peaceful and grounding practice.

[@moonmedicineyoga]

HI!!! Thank you so much for your lovely comment. I'm so glad you enjoyed the class.

[@nosaibamohammed2619]

I feel like a blooming flower 🌺🌻🌹🌷. I love it ❤ thank you🙏

[@moonmedicineyoga]

awww that is music to my ears! happy full moooon!

[@elliem2155]

🌕 Happy full moon everyone! Thank you Allison!! ❤❤

[@moonmedicineyoga]

Thanks for being a part of this class!

[@vaivoshka]

Happy full moon, beautiful flower! 🏵🌝

[@ThePollaton]

Hi Allison, I often forget to watch your beautiful opening videos, as I sit with my eyes closed at the beginning of most practices. The one this morning with the stunning flowers was just divine. Much love ❤ and thanks 🙏

[@Autumnharper7]

The slithering snake!!! I joined in lol...thank you : ) as the rain soaked the May-green trees outside, this was a lovely session, happy flower moon!

[@CWwithMichelle]

Good morning Allison. I love the book braiding sweet grass. She has such a relationship with plants. Thank you for your gift.

[@sigalhorovitz1583]

Thank you for a lovely practice in a very complicated morning. You helped me breathe ❤❤❤

[@mariafrey6190]

Hi and thank you Allison. The weather permitted me to do this outdoors among my flowers! Beautiful! ☮️❤️😄🙏

[@linzylizard]

This was such a sweet practice. It lifted my spirit and helped me feel grounded to start my day! I loved the frog and of course I used to play the petal game. Thank you 💖

[@fousdevelos4937]

🌝Merci et THANK YOU Alison! Séance magique tout comme la pleine lune et magique🪄 tout comme to💖i! Les enchainements musicaux sont toujours SUPER! LOVED the BACK STRETCH/TWIST! À bientôt!🙏🧡💛🌝

[@pinkmoondoll9shihtzu]

i always look forward to these practices! Today i'm feeling so grateful & full of hope. Happy flower moon everyone

[@loveoverfear2]

Thank you, loved this! Music was wonderful. Namaste 🙏 sending lots of love and light to all beings. xx

[@julesmwtaylor]

Lovely, so grounding and brought me peace. 🥰🩷

[@laurabetteridge3246]

Hi Alison I always enjoy your moon sessions, I feel connected more and i love your readings at the end, they draw me deeper into my connections with Mother Earth 🌕🦋🙏

[@celestepeters6781]

All of your practices are so lovely. This poem was my favorite so far! Thank you for all the thought and care you put into each practice. We can feel it! Grateful!

[@reciprocalhealing]

Ah! Finally got around to this full moon flow (a good five days late) and I still felt the lingering residues of yesterday release from my being. I adore flower pose, and the planting seed twists 🌱 And what a lovely closing read, honouring the seasons, their fleeting quality… the transient nature of the flower, blossoming only temporary in great beauty and then saying goodbye. The pace of these flows are lovely, so healing and nurturing. Thank you as always 🙏 All the light and grace to those practicing here ❤

[@moonmedicineyoga]

Friend thank you for this generous comment. I really appreciate you mentioning all the specific things you enjoyed. It means a lot that you took the time to share. Thank you for sharing your light and energy here. ✨🙏

[@michellemcgregor9511]

Thank you Alison. Beautiful flow honouring la Luna on the mat. Deepest GRATITUDE and much love♐💜🕉♐

[@catlady715]

Relaxing practice and I loved the background music and birdsong.

[@TyrettaWright]

Great Full moon gentle yoga flow 💙

[@pamcoke8038]

Thank you for another beautiful flow, Alison. You put so much beauty and healing into the world. Wishing you a magical spring.

[@moonmedicineyoga]

Pam, you are so kind. Thank you for your lovely comments. Sending you wishes for a magical season right back.

[@kathleenpeterson9485]

Happy Flower Moon 🌕 🌸. Loved the gentle -with the slightest spice- grounding movements. Your practices bring so much meaning to each season and moon phase. Truly allowing me to focus on the present and tap into the season. Thank you much for this beautiful practice to honor this season and moon ☮️🤍🌈

[@angelathornton8659]

❤🙏

[@quinnmorgendorffer531]

Your channel is SO UNDERRATED. The thoughtfulness of the flows and their names, the beautiful editing, the nature sounds, the modifications, the text you read. It’s all so amazing.

[@moonmedicineyoga]

Friend, I am so touched by your comment. Thank you for taking the time to share. 🙏 I am so glad you’re enjoying these aspects of the classes. I appreciate you being here and bringing your positive energy to this community. ✨

[@peeptoeify]

That was a very peaceful and beautiful practice. I wanted more. Thank you

[@flowithnicole]

Alison, your creativity and knowledge never cease to inspire me! I loved the peak pose and have definitely play "they love me/love me not" before 🌸

[@dorisquinn2135]

Your yoga is so esthetically pleasing that I feel like I am practicing in the middle of a poem, the readings notwithstanding. That last stretch for each side of the spine to the hip just before shavasana was amazing. I have lumbar spinal stenosis and the muscles get awfully tight between spine and hip. Those stretches were intense and releasing. Thank you for this beautiful practice.

[@DominikaLatkowska]

adore your moon medicine yoga! keep doing those 🌝

[@SaskiaYates-lk4uw]

Thanks again for a lovely practice! My favourite poses were flower stem stretch and flower pose. They made me feel like a flower myself on this rainy day in the Netherlands 🌸

[@mustakbelle]

happy full moon.blessed be

[@dittekorsgaard1183]

I am so grateful for this beautiful practice. Thank you 🙏❤️

[@LauraLewis-f8u]

Thank you for this beautiful practice, so well thought out with the beginning and end just perfect. I will be reading Robin W Kimmerer again - she is so magical xx full moon blessings to all x

[@AmieInman]

what a delicious practice! thank you!

[@cocofrog1976]

These short and creative moon phase practices always do my soul such good! Thank you 🙏🏼

[@moonmedicineyoga]

Aw I am so glad to hear it!! thanks for being here and for being a member -- it is amazing!

[@ChiefPeck]

Hello Alison 🌝... Lovely flow and love all the 🌺🌹 s. Chief🎉

[@kailanichol8886]

What a beautiful and creative flow. This is just what I was looking for! I very much look forward to doing future new and full moon flows with you. So happy to have found your channel 🙏

[@princessofstars666]

This is exactly what I needed last night, it was a very low energy day where I didn't feel very good but this practice calmed me before bed

[@moonmedicineyoga]

Oh man I live for a bedtime practice. I’m so glad this worked for your energy levels. Full moons can be energetically so different for everyone. And the Sagittarius energy has people excited and other feelings overwhelmed - felt like we had to hit a sweet spot with this sequence. Thank you for being here and commenting! Love connecting. 🩷

[@princessofstars666]

@@moonmedicineyoga I usually end up doing your practices in the evening so I can get some movement in but not get too keyed up!!

[@lyndeemarie]

Hello! The flower pose was beautiful-a new pose for me. The words that came to me while moving were "I am open to the blessings of this full moon." Braiding Sweetgrass has been following me for years, so the time to read it must be soon. 😊

[@experience_kingsley]

Once again, thanks! Loved the peak pose (I chose to flutter my hands and spread my toes).

[@MargaretMoranMylett]

A really beautiful practice - thank you so much - it was just what I needed this evening

[@lisabolivar8857]

beautiful, love doing this on the full moon in the night calm. lovely.

[@sofikarlsson7438]

Thank you, and happy full moon :) xx

[@sunshineandinkamedia252]

This was so juicy. Thank you. Namaste ✨🤸🏽✨

[@CorinnaHofmann-cq2yk]

Thank you for your beautiful classes Alison.

[@moonmedicineyoga]

You’re so welcome! I’m so glad you enjoyed 🩷

[@GetSpookySociety]

I am so grateful for this practice. I looked so forward to it!

[@lauraluther8867]

I appreciate both the peaceful and powerful aspects of your flow Thank you for continuing to post moon flows 🕉️

[@moonmedicineyoga]

I will keep on going!! Haha it’s become such a huge part of my life. Thanks for being on the journey with me. Thank you for your kinda words and support

[@kriscooley7304]

Hey Alison! Another beautiful practice. Love your message❤🌸🌕

[@moonmedicineyoga]

Thank you so much. That means to much to me!

[@FrancescaF893]

Thank you Alison for this lovely class. I am in my first 30min class after almost two months stop, due to multiple fractures at my ribs. I feel so good after this slow flow I did very carefully.❤

[@alyseandrews1066]

Beautiful practice, thank you! ❤

[@barbarakolin8773]

Allison, you are a beautiful flower 🌸

[@moonmedicineyoga]

Aw! This made me smile. Thank you! 🙏

[@drtarasalay]

Thanks for a lovely flow!

[@antonellamicheli1082]

THANKUUUUU!I LOVE ALL YOUR FLOWS FEEL SO RELAXED!!!LOVED FLOWER STEM STRETCH.

[@moonmedicineyoga]

Aw yay!!! Did you do the side bend?

[@monicaleong1212]

Namaste ❤ fm Sarawak, Malaysia. Enjoyed dis gentle flow dat paired so beautifully w d background music.

[@kristenburley6767]

You’re really the sweetest. I love all of your flows but I especially do them when I’m on my moon cycle because you speak right to my heart. ♥️ you sistaaa!

[@daniellefeller4845]

Love and light to all

[@anne-mariestewart338]

hello from Australia 💖

[@youryogawithjanine]

Very creative flow. 🌷

[@marionpauw3497]

Beautiful practise. I felt so nourished afterwards. Thank you so much!

[@moonmedicineyoga]

Aw that is so great to hear. I’m so glad you enjoyed!

[@ElsieHernandez-e8e]

I love practicing with you ❤

[@MsHananH]

Thank you for this beautiful sequence and for reading from my favourite book ❤

[@lizfilippone7515]

Thank you so much! I needed that in so many ways ❤

[@AunteeDee]

So creative 🌺 love it!

[@francinearguello6770]

Happy full moon.

[@sisulex20]

This really helped me today, thank you ❤

[@FreyaESV]

🌕 happy full moon!

[@moonmedicineyoga]

Happy full flower moon!

[@magicalaffi]

My favorites from today were snake pose and your little slither! I did some slithering as well and it felt marvelous. I adored todays reading from Robin Wall Kimmerer as well 🌸

[@moonmedicineyoga]

Yay!! The slither actually came to me in the moment haha love a little spontaneity on the mat. I’m so glad you joined in the slither, too. Haha!

[@alligotwasthislousyhandle]

I love that you offer variations

[@beautifulbeingsyoga9887]

Gurllllllllllll flower me upp😂😂😂 how much fun was that peak pose tho? I musta rolled like 3 times😂😂😂 but I got itttttt...and when I did... oh when I did it felt so damnnnn goood...I am rooted by my stem allowing my self to grow & bloom...oh wait tho the snake 🐍 poseee I Slithered tooooo🫂🫂🫂ok I gotta go I hate typing ughhh ❤❤❤happy full flower 🌼 🌸 moon

[@macarenaperezselman390]

Thank you for this beautiful practice

[@moonmedicineyoga]

You are so welcome! Thanks for being here! 🩷✨

[@hassenruck]

Perfect for me as always. Beautiful imagery. I found the seed planting pose the most difficult as I couldn’t keep my knees together. Thank you.❤

[@elleb9618]

No need to keep your knees together. Everyone’s pelvis and hip anatomy is different.

[@hassenruck]

@@elleb9618 🙏

[@AlexaParsons-t9i]

This was beautiful. Thank you!

[@moonmedicineyoga]

So glad you enjoyed!

[@issyhobson7411]

Beautiful practice 💕

[@BarbaraGail_drum_song_dance]

thank you my dear!

[@moonmedicineyoga]

Thanks!! Braiding Sweetgrass is such a healing classic. Is it your first time reading it?

[@suzannevegancultleader8509]

Thank you for a lovely full moon practice as usual. I’m a few days late as I got a terrible summer cold last Wednesday night. Season blessings❤

[@moonmedicineyoga]

Hi!!! So sorry to hear you’ve been sick but glad you got to this practice. The summer colds are coming around for sure. Sky (my daughter) just got over a couple herself. Thanks for being here and thanks for being a member 🙏🙏🙏🙏

[@suzannevegancultleader8509]

@@moonmedicineyoga thank you for being the amazing teacher that you are. Also, I did not know you had a daughter that’s wonderful. How old is she? Mine is 28 lol

[@misselena6208]

Thank you!❤

[@melissawalters8922]

I need this today!

[@thewildrosewoman]

Lovely 🌸🌕✨

[@louisatoland2383]

Gorgeous thank u ❤

[@_vakendrom_]

✨🌸🌝✨

[@Linda-livefromlove]

Thank you ❤

[@AnnaK-hu1ii]

Thanks!

[@teallouise]

thank you.