Yoga Nidra for the Nervous System
39:04
19 сағат бұрын
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30:17
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Пікірлер
@atticstattic
@atticstattic Күн бұрын
I'd write a nice, supportive comment but I am presently unconscious...
@Tina_233-snc
@Tina_233-snc 13 күн бұрын
I know I’m a little late but I’ve been listening to this yoga nidra to help me sleep for the past 3 years and I want to thank your for this because my mother recommended this to me and I’ve used it ever since so thank you and keep up the good work❤❤❤❤❤❤
@SandraVLewis1
@SandraVLewis1 13 күн бұрын
What a slow stupid voice , ridiculous, you can tell she is reading from a script, not genuine.
@patrickconlon6039
@patrickconlon6039 14 күн бұрын
Thank you!
@julianasalzer7726
@julianasalzer7726 20 күн бұрын
Alternate nostril breathing seems to be one of the best relaxation techniques for me 🌬️💤😌
@dianalewandowski7421
@dianalewandowski7421 20 күн бұрын
This is a great video. Thanks so much ❤
@julianasalzer7726
@julianasalzer7726 23 күн бұрын
The same thing as with your other loving-kindness meditation has happened ✨🧚‍♀️ I was fell asleep & will listen to it again & again & again ✨💖
@ailsaburns
@ailsaburns 26 күн бұрын
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@ailsaburns
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@ailsaburns
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