Yoga Nidra • 15 minutes 🍃

  Рет қаралды 233

Ailsa Burns

Ailsa Burns

Күн бұрын

Пікірлер: 5
@ailsaburns
@ailsaburns 26 күн бұрын
Sign up to the email newsletter and receive: ✨ access to two FREE on-demand yoga classes with me ✨ two FREE downloadable Yoga Nidra recordings with me ✨ a FREE in-person yoga class with me in Bristol, United Kingdom Subscribe to the email newsletter here 👉 bit.ly/3gR81bw
@davidlewis9034
@davidlewis9034 2 ай бұрын
From my deep roots ThankyouandBless for a relaxing and re-energising yoga nidra….🧸❤️🌳
@ailsaburns
@ailsaburns 26 күн бұрын
This is fabulous to hear! 🥰 Wishing you well!
@davidlewis9034
@davidlewis9034 2 ай бұрын
ThankyouandBless 🧸
@ailsaburns
@ailsaburns 26 күн бұрын
Thank you and bless to you too, David! 🥰 I hope you are keeping well. I am catching up with comments as I have been away. 🙏
Yoga Nidra Meditation for Insomnia & Sleep 💤
28:27
Yoga Nidra Meditation for Insomnia & Sleep 💤
Ailsa Burns
Рет қаралды 250
Yoga Nidra Meditation for Letting Go
52:58
Yoga Nidra Meditation for Letting Go
Kristyn Rose Yoga
Рет қаралды 15 М.
Cat mode and a glass of water #family #humor #fun
00:22
Cat mode and a glass of water #family #humor #fun
Kotiki_Z
Рет қаралды 37 МЛН
Mom Hack for Cooking Solo with a Little One! 🍳👶
00:15
Mom Hack for Cooking Solo with a Little One! 🍳👶
5-Minute Crafts HOUSE
Рет қаралды 22 МЛН
Beat Ronaldo, Win $1,000,000
22:45
Beat Ronaldo, Win $1,000,000
MrBeast
Рет қаралды 156 МЛН
⚡Токаев ШОКИРОВАЛ Кремль! РАЗМАЗАЛ заявлением Путина #shorts
00:33
⚡Токаев ШОКИРОВАЛ Кремль! РАЗМАЗАЛ заявлением Путина #shorts
24 Канал
Рет қаралды 932 М.
The Prince and the Hound of Midnight - Enchanting Bedtime Story to Help You Sleep 😴
2:14:57
The Prince and the Hound of Midnight - Enchanting Bedtime Story to Help You Sleep 😴
Sleepytime Chronicles
Рет қаралды 4
Yoga Nidra for Sleep
19:11
Yoga Nidra for Sleep
Ailsa Burns
Рет қаралды 181
4-7-8 Calm Breathing Exercise | 30 Minutes Custom Relaxation | Anxiety Relief | Pranayama Exercise
31:13
4-7-8 Calm Breathing Exercise | 30 Minutes Custom Relaxation | Anxiety Relief | Pranayama Exercise
Hands-On Meditation
Рет қаралды 37 М.
Yoga Nidra for Physical Health and Deep Healing
1:09:37
Yoga Nidra for Physical Health and Deep Healing
Kristyn Rose Yoga
Рет қаралды 319 М.
Yoga Nidra For Sleep | Insomnia Meditation
2:00:29
Yoga Nidra For Sleep | Insomnia Meditation
Ally Boothroyd | Sarovara Yoga
Рет қаралды 3 МЛН
Yoga Nidra for the Nervous System
39:04
Yoga Nidra for the Nervous System
Ailsa Burns
Рет қаралды 97
Deep Sleep Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement
1:01:11
Deep Sleep Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement
The Mindful Movement
Рет қаралды 5 МЛН
Yoga Nidra to Fall Asleep
2:07:50
Yoga Nidra to Fall Asleep
Kristyn Rose Yoga
Рет қаралды 127 М.
Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis
1:02:16
Sleep Talk Down Guided Meditation: Fall Asleep Faster with Sleep Music & Spoken Word Hypnosis
Jason Stephenson - Sleep Meditation Music
Рет қаралды 25 МЛН
Yoga Nidra for Relaxation & Deep Sleep 🛌
19:31
Yoga Nidra for Relaxation & Deep Sleep 🛌
Ailsa Burns
Рет қаралды 54
Cat mode and a glass of water #family #humor #fun
00:22
Cat mode and a glass of water #family #humor #fun
Kotiki_Z
Рет қаралды 37 МЛН