Cara Chapman Aerial Pole

5:26

EASY Dynamics Combo Aerial Hoop TUTORIAL

14 сағат бұрын

2:42

Cara Chapman - Lollipop

Күн бұрын

4:51

Cara Chapman - Lollipop Act "Your Heart is as Black as Night"

Күн бұрын

8:17

SHOULDER STAND STRADDLE tutorial (Aerial Hoop Lyra Tutorial)

Ай бұрын

9:21

What am I REALLY thinking in the AIR?

Ай бұрын

5:43

SPANSET Half Split AERIAL HOOP TUTORIAL

2 ай бұрын

6:07

a Simple and Easy aerial hoop DROP from Gazelle to Delilah

3 ай бұрын

9:52

Fun SPANSET combo (Aerial Hoop / Lyra TUTORIAL)

3 ай бұрын

8:28

Half BEAUTY ROLL (Aerial Hoop / Lyra TUTORIAL)

4 ай бұрын

9:19

How to Understand DANCE TERMS that we use in AERIAL ARTS

4 ай бұрын

8:22

Beginner Choreography with a TWIST (aerial hoop tutorial/ lyra tutorial)

5 ай бұрын

12:36

How to JUMP START your Aerial Hoop Training and IMPROVE FASTER

6 ай бұрын

11:53

2 Splits and a Drop from CLOCKWORK ENTRY (aerial hoop lyra tutorial)

6 ай бұрын

9:22

Easy Top Bar CHOREOGRAPHY (Aerial Hoop lyra Tutorial)

6 ай бұрын

19:54

What you should know BEFORE your first AERIAL or POLE CLASS: What to bring, what to wear

6 ай бұрын

9:17

How to control your spin in the air (Aerial Hoop TUTORIAL)

7 ай бұрын

9:00

3 Unique Lyra Spins (AERIAL HOOP TUTORIAL)

7 ай бұрын

11:24

BELOW the Hoop Moves for Every Level (AERIAL HOOP / LYRA TUTORIAL)

7 ай бұрын

16:38

8 transitions up + down from the TOP BAR (Aerial Hoop TUTORIAL)

8 ай бұрын

11:12

ROLLS CLASS! 6 Aerial Hoop Rolls for all levels Beginner - Advanced

8 ай бұрын

10:12

Advanced Intermediate AERIAL HOOP CLASS: CONDITIONING + short CHOREOGRAPHY

8 ай бұрын

4:56

Around the World DROP (Aerial Hoop Drop Tutorial)

9 ай бұрын

8:03

Easy Conditioning exercises for Aerial Hoop and Aerial Silks (beginner)

9 ай бұрын

8:06

NO SPLITS NEEDED! Gazelle variations for the flexibility challenged

9 ай бұрын

14:09

Beginner Aerial Hoop CLASS: Conditioning, 5 Lyra Moves, and Easy Flow

9 ай бұрын

5:24

UNUSUAL Aerial Hoop Shape - V BALANCE TUTORIAL

9 ай бұрын

9:03

Which moves DON'T WORK on a A-Frame Rig and how to ADAPT THEM

10 ай бұрын

8:04

Simple CHOREOGRAPHY with Back Balance SPLITS (Aerial Hoop TUTORIAL)

10 ай бұрын

5:01

Shoulder Stand Balance with Legs off (Aerial Hoop / Lyra Tutorial)

10 ай бұрын

Пікірлер

@corricatt 5 сағат бұрын

make a notification, please

@tinaanderson3429 5 сағат бұрын

Love you and looking for how to pay you and sign up. I’ve been following you (subscribed for over a year! )

@alinashulman9590 15 сағат бұрын

Amazing! Thank you You’re helping a lot😊

@EstelleHubert-sd8vk 22 сағат бұрын

Thanks so much for this very useful video ! 🙏

@Starrynights1 Күн бұрын

Gorgeous! ❤❤

@dchapman6742 Күн бұрын

Gives whole new meaning to “at the barre.” Beautiful!

@Katherine_critters 2 күн бұрын

Mermaid has always been too painful to twist into and i have no clue why 😭

@MathStar100 4 күн бұрын

It's funny you say "you'll be surprised at how quickly you're actually moving" when for me it's always the opposite 😂 I'll feel like I'm spinning like a maniac when on the Lyra, but then when I look at the video, it looks like I'm barely turning

@yo.soy_lau 5 күн бұрын

♥♥🥰

@gmkittymonroe 6 күн бұрын

Love this and love how you always explain the technique and engagement cues! I find my misses tend to be related to improper engagement. Your tutorials are so helpful! ❤

@unicorn-42 6 күн бұрын

Thanks for this nice video! I was so stuck on what to do in my kids class, and I think this will be perfect! I am always on the hunt for cool things for the kids: it needs to be stunning enough so they want to try, but still easy enough so that they can succeed fairly quickly plus it needs to work on a too big hoop (since our studio only has regular sized hoops that are quite big for the kids)... 😅 You saved my day Cara ❤

@cchapman1896 6 күн бұрын

Glad I could help! :)

@corricatt 6 күн бұрын

excellent tutorial!

@cchapman1896 6 күн бұрын

Thanks corri! 😊😊

@Doeve888 6 күн бұрын

Hope to make your live class!

@cchapman1896 6 күн бұрын

Yay! Come join! 12 January at 18:30 Paris/12:30 EST :) Hope to see you there !

@AP-gg7ep 7 күн бұрын

❤

@neonpantsuit 9 күн бұрын

I’m 38 and trying aerials for the first time this month and I’m so nervous! I haven’t done anything gymnast-y since I was 14 lol 😅

@erikabecerra4798 17 сағат бұрын

Good luck! Let us know how it goes!! I want to sign up but I’m still a little nervous😅

@marc_876 9 күн бұрын

ohhhhh me ha encantado!! 🤩🤩🤩👏👏👏

@catvalentine4317 10 күн бұрын

Stunning! Can't wait to get on the hoop again :)

@morethanyourbasics 11 күн бұрын

your leotard is gorgeous.your moves are so smooth love it !

@flightofjane 12 күн бұрын

I would love love LOVE to see some Lollipop tutorials from you!

@alishat6695 9 күн бұрын

I second that! So would I.

@klaudiagaeunkim 12 күн бұрын

Beautiful 💙

@klaudiagaeunkim 12 күн бұрын

Looks lovely💙

@corricatt 12 күн бұрын

This looks fun!!

@Rowan-c7f 12 күн бұрын

Thanks! I was looking for good transitions tips and this did not dissapoint!

@nicknamess232 12 күн бұрын

I have to rehearse my act a lot before performing, because my head is always in the music during an act. I am told that I move very good with the music, but I definitely mess up my routine too often 🥲

@boglarkaszabo3941 13 күн бұрын

Beautiful😍

@tinaanderson7812 14 күн бұрын

Can’t wait to try it! Thanks ❤

@cchapman1896 14 күн бұрын

You’re welcome 😊

@TheBuddhistCowboy 15 күн бұрын

I'm a 53yr old male who started Lyra at 51, and I'm absolutely hooked on it. I'm tall and lanky, and somewhat flexible from doing yoga for many yrs, but still, watching some of the women in class that have a ballet/dance, gymnastics background w/great flexibility, I'm a bit envious. Anyhow, just wanted to comment that if a guy in his 50s can do it, just about anyone can, you're never too old. Lastly, Cara we marvel ar your vids all the time in class, and that Lion Roll is my ultimate goal. Thanks for making great instructional content.