Aerial Yoga for Shoulder Mobility
14:26
Aerial Yoga Tutorial | Manta Ray Pose
11:36
Пікірлер
@Chatita305
@Chatita305 16 сағат бұрын
The feet
@nc5337
@nc5337 2 күн бұрын
What a fun sequence!
@milomazli
@milomazli 2 күн бұрын
Amaaaazing babe!! ❤🎉🎉
@TheSageNicole
@TheSageNicole 4 күн бұрын
Thanks for sharing! Did you paint your rig gold? Looks super luxe! 🤩
@TinaKlare-d3o
@TinaKlare-d3o 6 күн бұрын
How did you start learning it please?? ❤
@SDt-z4f
@SDt-z4f 8 күн бұрын
💫👌
@letraz80
@letraz80 13 күн бұрын
Is this pose doable and secure for men as well ? I mean when the hammock is between the legs in the "spawn shape"-position, there is "something" more around than by women ...
@yogawithcathiegcatherinegr6285
@yogawithcathiegcatherinegr6285 14 күн бұрын
❤great class Jess, would love some more like this ❤please🙏🏻
@yogawitharuna2630
@yogawitharuna2630 15 күн бұрын
Excellent teaching
@wasumoto457
@wasumoto457 16 күн бұрын
I just bought my first rig
@spelaskoda5633
@spelaskoda5633 27 күн бұрын
Hi! Thank you so much for explaining this so well!☺️For some reason I still can’t get my hammock without some edges being a bit longer than the others.🫢Can you please show / explain how to get such a nice line of the hammock at the end of its tail? Thank you so much!☺️🙏
@seekingdharmayoga
@seekingdharmayoga Ай бұрын
Not happening at all for my fuller figure and I love pigeon with the hammock. My arm joints don't seem able to move into these versions. Even the stacked legs to one side that should be "comfortable" is like a rope in my hip crease. :(
@FosterYoga
@FosterYoga Ай бұрын
Where did you find a gold aerial rig?!
@redsirio
@redsirio Ай бұрын
I love this practice even if inside the hammock is difficult to follow. Personally I follow your videos at 0.75 . I love to fly, so the half body in and half out poses are my favourite. I use my hammock on my own more as a rope, these are my first lesson wrapped in, which I love. Thank you ❤
@yogaaereotamires
@yogaaereotamires Ай бұрын
Loved those transitions with the open hammock! Thank you for it
@annabelaikman7254
@annabelaikman7254 Ай бұрын
Thanks so much for verbalising the issue of death which is such a taboo subject in our Westernised world. I don't think people relate Halloween to death consciously anymore. Aside from that, it was lovely to think of my mum during the class, who practised yoga for 30+ years of her life and sadly died last year. The hip openers are great for bringing out those difficult emotions. namaste.
@StephanieAEStrugar
@StephanieAEStrugar Ай бұрын
Where did you get this rig? I want it
@klaudiagaeunkim
@klaudiagaeunkim Ай бұрын
Nice😍
@klaudiagaeunkim
@klaudiagaeunkim Ай бұрын
I just did this practice, nice it's short 😊
@klaudiagaeunkim
@klaudiagaeunkim Ай бұрын
Very nice and easy flow😊 Seems like a nice gentle warm up🤗 I also practiced with my dog🐺
@KaliannahDWilliams
@KaliannahDWilliams Ай бұрын
I hate it
@Roblox_maddison
@Roblox_maddison Ай бұрын
The way she kept flapping her hands😂😂 by the way this is not a hate comment
@bjaobby7068
@bjaobby7068 2 ай бұрын
iloveyourvideos
@nadiamartinez3101
@nadiamartinez3101 2 ай бұрын
Me encanta❤❤❤muchas Gracias 🙏
@ObbyTheObsurd
@ObbyTheObsurd 2 ай бұрын
Yes 💯💯💯
@klaudiagaeunkim
@klaudiagaeunkim 2 ай бұрын
Looks like really nice, easy, relaxing dance routine💙 definitely trying it out^^
@IvoryandTiffany
@IvoryandTiffany 2 ай бұрын
Great ideas! Thank you❤
@nomeacuerdozu
@nomeacuerdozu 2 ай бұрын
Where do you get the structure?
@yogawithcathiegcatherinegr6285
@yogawithcathiegcatherinegr6285 2 ай бұрын
Loved it, would love to see some more free classes from you Jess, your flows are so inventive and there’s always a bit of a challenge, 🙏🏻 thank you
@nicolaodwyer323
@nicolaodwyer323 3 ай бұрын
Love this video! Hips feel great. Love that it is an open hammock sequence and new poses I've not done before. Thank you Jess. ❤
@aerialyogalife
@aerialyogalife 3 ай бұрын
So glad you enjoyed it!! Thank you for commenting!
@OliviaAquilina
@OliviaAquilina 3 ай бұрын
U look sm like my teacher
@JoDempseyNZ
@JoDempseyNZ 3 ай бұрын
Ive had my hammock 3 years. Im so un co i cant watch tutorials amd cant process movements when the persons opposite me. Having side in tutorials is key for me. Im so excited ive just learned 5 new moves. Im hooked and wanted to let you know how much i appreciate your tutorials. Jo from nz
@majina1910
@majina1910 3 ай бұрын
Thank you so much !!! Your verbal breakdowns of poses is phenomenal. Im always grateful ❤
@aerialyogalife
@aerialyogalife 3 ай бұрын
I really appreciate this! 🥰
@kaitlin6184
@kaitlin6184 3 ай бұрын
So glad to see another video from you! ❤
@aerialyogalife
@aerialyogalife 3 ай бұрын
Thanks Kaitlin! I'm planning to publish again more often, so look out for more! 🙂
@aerialyogalife
@aerialyogalife 3 ай бұрын
How do your hips feel, after this class? Comment below! 🙂
@meeramakhija8356
@meeramakhija8356 3 ай бұрын
😂
@RosieWildling
@RosieWildling 3 ай бұрын
Such a lovely pose!
@neeruneeru5337
@neeruneeru5337 3 ай бұрын
Very good
@NIRVAPATEL-z5f
@NIRVAPATEL-z5f 3 ай бұрын
It is too short
@SophiaImhoff
@SophiaImhoff 3 ай бұрын
Hi! Please make more videos I love watching them❤️❤️❤️
@yogi_karinpusca4628
@yogi_karinpusca4628 3 ай бұрын
Please share the PDF pose guides as link is not valid…
@aerialyogalife
@aerialyogalife 3 ай бұрын
Thank you for following up on this Karin! I am working on rebuilding the access to these PDFs right now but I don’t have an updated link yet! Please DM me your email on IG so I can get this to you!
@yogi_karinpusca4628
@yogi_karinpusca4628 3 ай бұрын
Wow this was tricky, I still can’t understand how you get into that final stretch up in the hammock with your legs L shaped in both ends of the hammock.. also could you send me the pdf of all this series as the link provided on an earlier class is not working… I’d love to keep the pdf printout of all this embrace your light as I’d like to be able to repeat them without the video.. Thank you in advance ❤
@tonisilva842
@tonisilva842 3 ай бұрын
I love your dance loops and love to practice them with you!
@MillieArts610
@MillieArts610 3 ай бұрын
I want next video!❤❤
@MillieArts610
@MillieArts610 3 ай бұрын
Beeeest ❤❤❤
@MvmntMdcn
@MvmntMdcn 4 ай бұрын
This was actually quite a challenge, but very accessible thanks to your clear instructions and demonstrations! Thanks for taking the time to make this!
@MojiRez-g6r
@MojiRez-g6r 4 ай бұрын
where do you buy the hammock and other stuff? Thanks
@mafaldaaires5281
@mafaldaaires5281 4 ай бұрын
I love your vibe and your videos! thanks!
@aerialyogahouston9903
@aerialyogahouston9903 4 ай бұрын
I really enjoyed the first transition. The second one on the right side I actually got tied up on the last twist into head to knee pose lol. Super fun, quick practice, thanks so much!