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Пікірлер
@CallumGreen-b6w Күн бұрын
How much rice a day ?
@rgrox2000 3 күн бұрын
Barbell bench press is dangerous as the bar might slip. Please keep your thumb across the bar.
@hanyuufurude740 3 күн бұрын
Hold on...did he...eat dog FOOD?
@3AMGNG 4 күн бұрын
Bruh I got a 38 inch waist
@christiangerardocenar3849 5 күн бұрын
Damn I eat less than that but I don't loose weight. But I don't gain weight too. 😂.
@jonnonz9430 7 күн бұрын
New here was wondering if you eat the first meal with oats just like that or do you warm it up a bit ?
@tehbui604 8 күн бұрын
Bro what happened to this channel :(( used to get 100k views . Now barely 10k
@anth1151 9 күн бұрын
Gotta wash that meat for hygeine even though you're about to cook it over high heat.... people are daft!!
@VinayJake 10 күн бұрын
where if fraser wilson bro , please tell something about him
@sukhwinderkaur7008 10 күн бұрын
Uranium.
@tevaalcindor 11 күн бұрын
Not sure if I did this right, but am currently eating only once every 28 days.
@acedikson2690 13 күн бұрын
Where is Fraser now!?
@BravoArchitects 16 күн бұрын
Dude! The last time I watched you was back in 2017, you were cooking a post workout meal in your kitchen! Great progress 💪📈
@CodeyChance 19 күн бұрын
Is tuna good for the diet I feel like people sleep on tuna
@bebo0622 20 күн бұрын
But what if I wanna sweettreat ;(
@MahauDavis 21 күн бұрын
yeah brother i started my fitness journey when i was 18 an thats when i started watching u bro hahah im 24 now so was about 6 years ago g
@allenwxe1193 22 күн бұрын
So how is the regs 750 calories…??? Its 5 eggs and 1 cup of rice thats only like 500 cal lol
@kctr_ch7021 28 күн бұрын
Sorry for my instant dirty mind Zac : 22:06
@CaymanRousey-r5i 28 күн бұрын
Way to put the exploding shit thing on the food video
@tracydick9808 29 күн бұрын
PHD in Yapanese
@TopMotivationalEdits 29 күн бұрын
Acting are good but this drama flops due to not understanding what these characters are about love revenge or secrets or who is true love and who is just friend
@antonygaming4702 Ай бұрын
Those looks grim ngl, especially the egg/rice and the oats, feels like I will get bored after just one day
@davidmacphail6874 Ай бұрын
Ketchup on everything is cool. On omelette it is fantastic. That’s the way Scots like it to.
@JohnnyGat-ym4yh Ай бұрын
That was steak? I thought it was brownie bites
@Michigan_Boys1 Ай бұрын
I'm 10 and 145 pounds
@mrs_whistledown-u9u Ай бұрын
your camera man is suuper shaky bro
@Fabian-kv9tw Ай бұрын
My cut is 3500 cals
@user-br3jz8ne4r Ай бұрын
Sydney… the coke capital of the world
@Jonathan-h4s5h Ай бұрын
Love oyako don
@allthat1961 Ай бұрын
13:37 Bless you.
@AARon-m6b Ай бұрын
Cool info and all that but what’s your stack?
@alreadypast6859 Ай бұрын
As a Korean, the dinner meal recipe is basically what Koreans usually have when we cook meat and I LOVE your recipe!! Thanks a lot for uploading this video, I should definitely try your recipes for my meal prep for the next week.
@adrianarus5835 Ай бұрын
Ahahahah dead 🤣😁🤣
@ajay_kalapad Ай бұрын
400gm potato = 370 calories 400 gm chicken= 660 calories 1 avacado= 200 calories Total =1230 calories
@josiahtorres1823 Ай бұрын
Spider-Man reference 👌🏽
@MrJuke123 Ай бұрын
brother that is not $40 worth.
@JohnE23 Ай бұрын
We need a "day in the life " video of bear grylls. Zacs impressions are spot on and i reckon a video of you and joel camping/surviving a night outside would be absolutely hilarious 😂
@jamesingram2551 Ай бұрын
Dude funny
@WizzopGainsss Ай бұрын
What is the song at 3:52 ? “Still got it, ambition for the journey” pleaseee I need to know
@StefanOsfit Ай бұрын
This is a normal day where I grew up. Grow up next to maccas
@-scrim Ай бұрын
at least the basic girl isn't some black girl, right?
@gi-jac Ай бұрын
I'd lose a lot of weight if I ate raw chicken too
@SharpByKGee Ай бұрын
Fantastic content, but stabilization is required, my eyes were hurting throughout the video
@edenhackett3766 Ай бұрын
10/10!
@AngusBrady-st2gi Ай бұрын
Didn’t know you were from Australia ayee
@jimminycricket251 Ай бұрын
Do face reveal Zac
@tylernielsonn Ай бұрын
Zac and Izzy looking for Gabe the same way I look for a girlfriend. Crazy coincidence
@zeepee4 Ай бұрын
😂😂😂
@benbaldo2139 Ай бұрын
Anabolic banana bread
@anabolicgabe Ай бұрын
never thought i'd be on a zac perna vlog when I started gym. Thanks for the weekend mate, just unfollowed you!
@zeepee4 Ай бұрын
😂😂 love it. Unfollowed back bro!
@KalaniLenehan Ай бұрын
Just spent 2 minutes watching myself be slandered by Zac as he flexes having a girlfriend and outs me for being excited for a HIIT class... 10/10 video
@zeepee4 Ай бұрын
😂😂😂😂
@anabolicgabe Ай бұрын
hahahahah