LOL I this an older video and I'm not sure if there is anybody here in 2024 but I am about to start the epic endgame and this review is very helpful. I am trying to gage what to expect with this program and I am excited.

I enjoy Anna very much, some of her workouts are extremely difficult if you of course try them

do you suggest this for beginners thou?

Omg, you are so underrated

blocking everyone from your highschool on your dance/art instagram account is so relatable 💀🖐

Charming CHELSEA✨

I really love her workouts, it's the best for me. I tried Carolina's a couple of times, but HELL, I did not enjoyed that one bit! I think my problem with Carolina's workouts is that I feel like I'm in the army and I don't like to suffer, so the type of workouts Ana is making is the best suited for me, I feel good, I sweat, I feel stronger, but I don't hate it hahahah

Yes, it is. I'm sick of it. Males can run around and not be called names or worried about being attacked or leered at. Great discussion.

This is a really great review! Thank you for posting this!

can you pls pls tell me how did you auditioned for dance crew? i wanna too!

Just a friendly advice: while performing push ups, think about lowering your chest to the ground not your head. Good job finishing the program👏

What a great analysis- you captured the conundrum of authenticity on social media perfectly !

Haha nice... And dont worry we share that piercing addiction... Its Art!!!

Spike Spiegel!!!!

I liked the graphics and editing... Interesting... And yeah reading a book and forgetting the world is just insane! Staying motivated these times is really hard but we have to keep pushing to reach our goals in life

Wow thats so delicious and spicy!! Nice to know more about you Saludos desde Colombia! 🇨🇴

큰일났다 내 알고리즘이 Gina 를 계속 보여주기 시작했다.

Great review - thank you! I have just finished Epic Heat and started Fuel today, not knowing which one to do next as I quite like the added cardio - your review has given me the info I need and once I’m finished with Fuel , I’ll start Endgame. I’ll check out your channel for other reviews too! Thanks again 😊

The 100 rep finisher is actually what kept me from doing this program. It's scary right? Congrats for completing it 💪

Hey guide me whom I should follow or what kind of workout should I do like my goal is to not let my leg bigger coz I don't like bigg less

I'm really loving the End Game program. I just completed the first week. Prior to this program I did Fuel twice. This was such an incredible transition. I felt like they blend perfectly. I love Caroline's programs.

Very nice video my friend, loved it big like for you, I’m new friend here

thank you for sharing this good video, about the right to exercise and so on I love it I wish you success and good health always

I am more passionate about fitness after being delayed from landing job. After gyms re-opened, I was finally able to commit to my personal fitness goals like going from 165 to 180 in ~6 months.

It is yes.. Most people don't have the time, money, and even ability to buy the extra calories needed in quality whole foods

Recently came across your channel and I love ur videos just subscribed!hope we can be friends❤️

Everything’s a privilege in this day and age. “Conversations” like this are therefore self defeating. No one is a winner

I’m sorry but it was bothering the hell out of me that disclaimer was misspelled. Sorry , things like that bother me like when people use double negatives in their sentences. I’m a weirdo I know 😅

You’re so talented wow 🤩 ❤️❤️

I'll say it for me: I don't exercise bc I don't eat enough. I'm constantly feeling weak. I will not put my body through it, when it's just malnourished. And having access to food is damn hard

This is one of the best videos I've seen regarding privilege. Well done!

Bless the omniscience algorithm for recommending this to me a new gold mine of a channel to delve into this is so informative and she's so well spoken

I think the bigger privilege in fitness is dieting, because in the end, nutrition plays the bigger role in fitness wether it's losing weight, gaining it, maintaining it, getting more energy, having enough fuel for your daily schedule, etc. When you see the price difference between healthy food used and even *prescribed* for diet and weight loss programs, and energy-rich food, of course it feels like having a healthy lifestyle and only eating healthy food while on a busy schedule is a privilege, far more than exercising itself. I of course don't mean this to justify eating only cheetos and instant ramen instead of salads, but just compare a loaf of regular bread to a loaf of whole-grain or seeded bread, organic or not. Two products that will serve the same purpose have a huge price difference, and as someone who used to look a lot into dietary programs from influencers (I stopped for a reason), it became exhausting and even irritating to see people tell me "No, but, like, you HAVE to eat whole grain otherwise you are LITERALLY poisoning yourself." The price escalates A LOT when it comes to diet-culture-friendly foods that sometimes aren't even necessary for you to eat in order to be healthy, they're just gaining popularity because influencers feel like telling you something in hopes you'll buy into it. But when a huge part of your demographic is made up of young adults who are either studying or getting their first jobs, sometimes in the process of becoming independent, who don't have the highest wages unless they're *very* lucky, and even *here* I'm talking about a relatively privileged demographic, it's simply going to become inaccessible to keep up with these nutrition standards set by influencers themselves. As I've been transitioning into adulthood, managing busier schedules and having to buy groceries for myself, I've been able to witness firsthand that fully following a diet program would take a big hit to my wallet each week, so I'm very glad that at the end of the video you brought up the subject of recommending certain food groups rather than very specific ingredients. But I think it's even more important to stop glorifying influencers and idolizing them; I personally believe what influencers represent does more harm than good and I also think it's very important to hold them accountable for their misinformation, *especially* when they do it as a popularity grab (with this, I mean a certain fitfluencer's statement that they name their videos "ABS IN 2 WEEKS" or similar for content discoverability) Eesh sorry for the super long comment! I loved your video, it's the first one of yours I watch and I think it's very well-made and well-researched! Keep up the good work!

its not, considering that america is one of the richest nations and everybody is obese and unhealthy, yet poorer countries produce quite fit physiques (if they are not malnourished) because they are doing proper work all day long

You made a great point and never did i think of fitness as a privilege. Fitness does go hand in hand with nutrition. The more you move, the more you need to spend on proper nutrition and both take significant amounts of time and money / sports equipment. Generally people who need to be at work all day and struggle to make ends meet, won't have the luxury of time, energy and motivation to stick to a plan. Some would call these excuses, but discipline is also not something that falls from the sky. It takes alot of focus understanding / investment in your body to stick to your personal goals and plans. These things need you to be passionate about what you do, your fitness goals, the type of sport chosen and on top of everything, how much time it takes away from your typical day. Anyone who doesn't agree with the point you made here, has no clue :) i exercise 5-6 days a week and i don't work in an office and if i did, the possibility of me upkeeping that is extremely low.

I'd say 99.9% of Americans have the privilege to exercise. Many just choose not to because its hard.

You've raised very interesting points in this video. I don't think exercising is a privilege in and of itself, just certain workouts like you mentioned. The diet and cultural differences should definitely be a thing but aren't (I'm assuming it's because of the lack of diversity in the top fitfluencers like you mentioned). Great video ❤

You have the Asian privilege of having the highest income households in the USA though. Do you shoehorn that into every conversation to shame yourself? Why not?

I do not think fitness is a privilege for anyone who is not disabled from the neck down. DO YOUR OWN RESEARCH!! It's your fitness journey and it's up to you to do what makes you happy with your fitness journey. What exercises will be best for you and your situation. BE REALISTIC. Give yourself at least 3 months of consistency before tweaking your program. Fitness influences have taken years to get to the body they have and currently probably workout 6/7 days a week. KEEP TRUE TO YOUR OWN GOALS. If you're trying to look like a specific influencer, you will never be satisfied. Accept your body and try to improve and work around your bone structure and fat storage patterns. If fitness is something you are pursuing, working out needs to be *your* priority. There is time for you to workout if you want there to be... 20 minutes 3 or 4 times a week will be a game changer. But also, working out doesn't need to be a blocked off time either, run around with your kids, play with your dog, bop to music you like in your office chair. Ultimately, your diet will make up 80% of your aesthetic goals so, if you *cannot* invest in a balanced diet then working won't do what you think it will. Start with your diet!! It does not have to be 100% clean eating, just be more aware of what you are eating and choices you are making so that changes you make over time can be long lasting. I say this as someone who hasn't worked out in 3 years and is 5'1 at 100lbs.

Amazing video I haven’t thought of it like thus I’ve been down on myself lately for not being able to work out (I used to work out regularly during high school) but I’m a college student now and a full time worker ( I’m a server I’m already on my feet I’m just not doing my usual workout routine) and it’s too much to try and exercise when my day is already full. It is a privilege to be able to go to a gym or do traditional work outs and influencers sell this idea to be necessary to be pretty and in shape. It leaves people not feeling good enough because their not participating in fitness.

Another great and well researched video! I agree that a lot of programs or influencers online certainly have a degree of privilege and exercising certainly is a privilege in itself. I do think "fitfluencers" could cater more but at the end of the day they are selling a business to the people most likely to buy their products/services, which is most commonly the demographic that are privileged enough to follow these programs themselves.

Wonderfully superb captivating video, good work cool upload🔥 🔥👍🏆✅ Here is my complete support for you, have a splendid day

I love this! The music & intro are very nice. I love the little things in the editing & you have arranged the video very nicely. LOL "the sweet taste of middle school" 1:34 Reading the ingredients was also very well done. I love how you have nods to the original gourmet makes but still make this video your own & unique. The ice water XD XD Very well done on the royal icing/ sprinkles BTW. 4:18 "have fun crushing pieces" so cute! The camera work is very fun & adds a lot to the video. Step 13.5 my beloved Is the pinto bean filling sweet or savoury? I think a savoury pop tart would be interesting. Almost like tortierre or chicken pot pie. Those extra pastry cookies look so tasty! TBH I never really like using a cornet unless it's for chocolate. For royal icing I would suggest just using a plastic bag with a cut corner. Very clever to use some lemon juice to help thin it out & add flavour! Was that in the video or did you think of it yourselves? Wow that is a great flake! Great pastry there! BTW I love your mom. This was a great video TY for sharing!

Superstar Keep up the good work💖

Loved this video! Would be interesting to see more 🥰

damn this was a very well researched and eloquently presented video. loved your coverage AND opinoins on the topic

So nice

Good

Good sharing

Mmmmmh I don't agree that influencers owe us 100% disclosure like plastic surgery. That's got nothing to do with all in or what she eats.