9 ай бұрын
9 ай бұрын
Пікірлер
@tunsiecarthage7523 21 күн бұрын
Or just buy an ambilight tv😂
@hanachanp5335 Ай бұрын
shaking and crying right now, to me as a beginner, this is already a full workout
@johnkelly9451 2 ай бұрын
What size diameter did you purchase? This is my dilema to order. They never show the pet in the bed.
@AsaErickson-xw3dz 2 ай бұрын
I watched this video because I missed a cross country practice…. ….my muscles are going to feel it tomorrow…
@LouiseLosierGodin 3 ай бұрын
Video is way too fast, can’t see the brands😅
@HealthWyze 4 ай бұрын
Natural granite. There's nothing smarter than drinking a radioactive drink infused with a pinch of radon gas. This had to be a millennial's idea.
@aviGeek11 6 ай бұрын
this was really a good burn, however, I wish the move was explained and then was counted down, lmao i never new when to start
@littlemissaugie3966 6 ай бұрын
Maam respectfully this is not the moss pole an adosonai wants
@kaleighwhelchel1916 6 ай бұрын
You smashed a leaf 😢
@mimiyalexcito 6 ай бұрын
But hide does cables please
@bidensniffedmetoo1005 4 ай бұрын
Exactly what I was thinking
@superronYT_ 6 ай бұрын
for the cut bit, can u still control the colour of it?
@ThatOneKid19838 2 ай бұрын
No you have to buy a new lighting connector and a new led remote and connect it
@tiffanychill8219 6 ай бұрын
Im absolutely buying this .
@heidistyles1354 7 ай бұрын
no discount links
@SwiftWellness 7 ай бұрын
Hi Heidi -- As mentioned in the description, these are filmed live on Amazon Live, so if there are any unique promo codes or specific discounts, they will be applicable only during the livestream. If you are interested in the products that we have shared, all of the links are listed in the description. If you want any specific follower-only promo codes, we hope that you press follow over on Amazon Live and join us on our next stream!
@ParadiseChamp 7 ай бұрын
Those cute Tori Burch miller sandals look nicer than ugly birkenstocks!! Who agrees???
@annekevanemmenis6690 7 ай бұрын
13 minutes in...i'm not convinced this is for beginners 😂
@elizabethhanna6312 7 ай бұрын
This was great, the only thing that I think would have improved it was a countdown clock on some of the longer exercises like the glut lift at the end. It always helps me focus my energy when I see my goal on the screen
@Amina-Cutie 7 ай бұрын
🇵🇸🇵🇸🇵🇸Free🇵🇸🇵🇸🇵🇸❤️💀❤️💀❤️💀🥴👏🏻👏🏻
@laceysaxon3225 7 ай бұрын
Thanks for doing this. I am just beginning with running training!!
@Luniel11 8 ай бұрын
How long have you been growing in the coco fiber and have you seen it promote growth?
@turtleman190 6 ай бұрын
It doesn't do anything but support the plant
@nukefoodsofficial5849 Ай бұрын
@@turtleman190it helps keep the plant off the dirty floor for the mature 4-6 footers and what not
@turtleman190 Ай бұрын
@nukefoodsofficial5849 it dose aka it offers support like i said.
@DelightfulDissident 8 ай бұрын
A wooden plank would be a great option too as the plant is more likely to actually attach to the wood plank and size up very quickly compared to just wrapping and tying it to this type of pole system.
@shelleyrichardson7607 8 ай бұрын
Love your workout.
@SwiftWellness 8 ай бұрын
**NOTE** - The trowel is measured in inches. Not sure where millimeters came from. Sorry for any confusion!
@j.watson8601 8 ай бұрын
Millimeter? Either the proportions of this video have totally fooled me, or those are inches.
@SwiftWellness 8 ай бұрын
Nope - you are absolutely correct. They ARE inches. I just listened to it back myself - not sure what I was thinking when I filmed the voiceover. 🤦🏼♀️ I’m making an edit in the caption since I can’t edit the video itself. Thanks for the catch!
@torquess454 8 ай бұрын
The coir poles don’t provide nutrients or moisture unless your keeping it moist and adding nutrients, they don’t keep moist as well as actual moss poles
@linobauer8081 8 ай бұрын
This is not a moss pole !!!
@SwiftWellness 8 ай бұрын
Absolutely. I realized in the video that I simply said “fibers” instead of coconut fibers, although a quick search of Amazon also lists almost all items with “moss poles” in the title/description, even though they are made similarly to this one. Although not technically correct, I chose to use the common phrase versus the more correct specific term.
@lazarusmetcalfe2423 8 ай бұрын
I’m an ultra beginner. I could do most of it, but I really struggled with some, as a person who has not valued core strength like I could. This video will be a part of my routine now. Thanks.
@azulagirl325 8 ай бұрын
We’ve been using one of these for YEARS and it’s held up great. Mine is the same brand and size but the design is slightly different. We use primarily at the beach and fill the side bags with sand to weigh it down. But if you have extra camping pegs you can use it at grassy parks too to make sure it doesn’t blow away. Love ours. Can be tricky to fold on a windy day tho lol
@lindak990 8 ай бұрын
Poor thing looks like it got eaten up.
@SwiftWellness 8 ай бұрын
A “Swiss Cheese” monstera has holes and shaping that very much resembles this structure. It’s quite happy in this spot.
@name-ce7sn 8 ай бұрын
I tried this and my plant didn't like it at all.
@nela5 8 ай бұрын
those look like coconut fibres, not moss 🤔 not same
@SwiftWellness 8 ай бұрын
Absolutely. I realized in the video that I simply said “fibers” instead of coconut fibers, although a quick search of Amazon also lists almost all items with “moss poles” in the title/description, even though they are made similarly to this one. Although not technically correct, I chose to use the common phrase versus the more correct specific term.
@name-ce7sn 8 ай бұрын
@SwiftWellness moss is a completely different thing to coconut fibres.
@nela5 8 ай бұрын
@@SwiftWellness you might consider to change the title 😉 I pointed it ou because it’s completely different: moss poles need to be kept moist, while coconut stays dry. Moss acts like an extension of the pot where it grows roots into. coconut poles on the other hand only help the plant to grow up to and air roots can hold on to. For beginners this is an important difference to know, not only a different word. two completely different ways of taking care off.
@miekaandkadoe7042 6 ай бұрын
@@nela5yes thank you I hate these videos with misinformation like please do some research before you make a video on something
@SwiftWellness 8 ай бұрын
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@SwiftWellness 8 ай бұрын
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@SwiftWellness 9 ай бұрын
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@SwiftWellness 9 ай бұрын
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@SwiftWellness 9 ай бұрын
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@embutlr 9 ай бұрын
Goofiest workout ever. Save yourself and find any other workout video. Neither challenging nor logical. Unfortunately, just a chaotic way to get injured with horrible transitions.
@SwiftWellness 9 ай бұрын
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@SwiftWellness 9 ай бұрын
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