10 Minute LOWER BODY Cooldown {Post Workout Stretches & Exercises}

  Рет қаралды 789

Swift Wellness

Swift Wellness

Күн бұрын

Пікірлер: 3
@SwiftWellness
@SwiftWellness 3 жыл бұрын
What is your favorite kind of workout?
@emilyedwards552
@emilyedwards552 3 жыл бұрын
Quick and accessible but still challenging (those hips hinges! 🔥)
@SwiftWellness
@SwiftWellness 3 жыл бұрын
Yes! The hip hinges are one of our favorites, too!
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