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Пікірлер
@MagdalenaMonterico 4 күн бұрын
Praise God 🙏🙏🙏
@dannybruce4585 Ай бұрын
I'd definitely like to try this
@strokerecovery-rehabjourne1368 Ай бұрын
Please let me know how it goes
@thavykeang2125 3 ай бұрын
❤
@ferdiecos9512 3 ай бұрын
I was so amazed sir ,good job 🎉
@strokerecovery-rehabjourne1368 3 ай бұрын
Thank you but I am nothing amazing, just a stroke survivor focussing on my ongoing improvement. Tomorrow is always a better day :(
@yaronkl 4 ай бұрын
where in Australia?
@mike13tyson 5 ай бұрын
Awesome! Did she also face problem of toes curling in the affected leg? If yes, then what all did you do for that? Thanks.
@minorsnow5306 5 ай бұрын
Watching this pisses me off!...because THIS is all the stuff my PT and rehab hospital should've told me to do after release?!!! ..im in my 3rd month into stroke and frustrated!
@strokerecovery-rehabjourne1368 5 ай бұрын
Don't be pissed off -focus on what is in front of you. Rehab is hard and repetitive, progress can be alow but focus and celebrate ongoing improvement, no matter how small. Over a period of time, these small improvements will ;lead to more noticeable improvement. Where are you from. All the best, John
@minorsnow5306 5 ай бұрын
@strokerecovery-rehabjourne1368 .Hello ! I'm from Southern California..I do isolated strength exercises for my left side leg and arm,,and take nightly walks w cane,,,The small hand coordination exercises is what I should have been doing..instead I was told to use the colored putty and to always use affected hand for improvement,,but now I realize that's not enough..My pinky and index fingers are starting to curl up or straighten out too much...lol..these post stroke body parts require more maintenance than ford taurus😉...thank you for the response 👍👍
@danielcollins6495 5 ай бұрын
I've regained balance and can walk with a limp not too far the only thing I'm really hoping for is be able to move my legs fasteror just jog a bit 🎉❤
@strokerecovery-rehabjourne1368 5 ай бұрын
Congratulations on your achievement so far. It is a long REPETITIVE journey. Keep up the great work.
@SugengBasuki-q3m 5 ай бұрын
❤
@mike13tyson 6 ай бұрын
Amazing!!! What did he do specifically for regaining movement and strength in his affected arm/fingers??
@admtech69 7 ай бұрын
Keep going! Youre an inspiration!
@KevinRedman-qf7el 8 ай бұрын
How much would you do in each set
@strokerecovery-rehabjourne1368 8 ай бұрын
Hi Kevin, normally I try and do 3 sets of 15.
@KevinRedman-qf7el 8 ай бұрын
@@strokerecovery-rehabjourne1368 hey I went to the pool this morning as your video motivated me to
@strokerecovery-rehabjourne1368 8 ай бұрын
@@KevinRedman-qf7el How did you go with the pool session?
@KevinRedman-qf7el 8 ай бұрын
@@strokerecovery-rehabjourne1368 it went well I watched your video before getting in the pool I'm lacking a lot of coordination in the upper limb so the punches and chest extensions are more challenging ill go again tomorrow and do it.
@michaello317 8 ай бұрын
Hi John how long did you recover? And how many hours exercise you do day ? Thank you
@traceykirby494 9 ай бұрын
This is very helpful, I'm a carer working with a young adult with left sided CP & go into pool for hydro, looking to develop an exercise programme. I was wondering if wrist and ankle weights would be of assistance? Does your client have weights on his legs?
@infiniterepsstrokerehab 9 ай бұрын
Crushing the game my guy.
@kicknowledgesmith8608 9 ай бұрын
I'm happy for those that recover. I'm still without arm function almost 2 years later.
@strokerecovery-rehabjourne1368 9 ай бұрын
Hi, what country are you from? What type of rehab have yoi been undertaking?
@kicknowledgesmith8608 9 ай бұрын
@@strokerecovery-rehabjourne1368 I'm from the US. I had OT and PT a few times. I think I reached my ceiling for my type of stroke which was caused by an AVM rupture in the frontal lobe.
@ranillobulanon8872 10 ай бұрын
What is ur age u have a stroke?
@keshavamurthy2585 10 ай бұрын
Awesome sir. Inspiring I had stroke in oct 2023, after seeing your video got hope. Any way to get more tips from you and share my current state with you?
@strokerecovery-rehabjourne1368 10 ай бұрын
Great to hear that I can help. How is you recovery going?
@keshavamurthy2585 10 ай бұрын
@@strokerecovery-rehabjourne1368 Thanks for responding, from your journey I see the hardwork u hv put in and support from your family n doctors. Am from Bangalore,India.around 50 years ,I had a thalamic bleed on the right brain which affected my left limbs. Current state able to walk short distance without stick but have difficult in balance,I cannot put force or pressure on left leg n lift right leg up in air, this am practising staircase to get this balance ,am able to climb up and down with little support. Gait velocity is 1.7km/hr and the doc says it shd be minimum of 4-5km/hr to cross road ...how to achieve this speed? Left hand having lot of stiffness trying hard to keep small food boxes in kitchen shelf washing small cups to get finger grip. It pains a lot when I lift near 180 degrees
@ranillobulanon8872 10 ай бұрын
Does your foot inverted and toes curling when u have stroke?
@strokerecovery-rehabjourne1368 10 ай бұрын
Hi, No, my foot did not have those issues.
@fifthavenuegirl 5 ай бұрын
my toes curled got better yoga toes helps and just exposing ur feet to different surfaces over time my left foot supinates. i refuse the brace. wear kuru shoes seems to help a bit
@itspossible09 11 ай бұрын
Very inspirational 😅
@ekenex 11 ай бұрын
fucking monster
@fifthavenuegirl 11 ай бұрын
you are amazing
@DB-vw3ss Жыл бұрын
Awesome! 2.5 years in. Starting to run again. Left hand starting to come along for the ride. 😊
@strokerecovery-rehabjourne1368 Жыл бұрын
Sensational! Congratulations on your wonderful achievement.
@DB-vw3ss Жыл бұрын
Thx! How can I help your group?
@strokerecovery-rehabjourne1368 Жыл бұрын
@@DB-vw3ss You can help the group by sharing your story. Contact me on johnk@grmfc and I will outline how we can share your journey here. Cheers, John
@yaronkl Жыл бұрын
great job man. well done. did you have a problem with your affected leg where the toes curl under, making stepping feel painful ? I've ha botox for this problem 3 times and it has not helped. I feel this is one of the biggest obstacles in my leg recover
@alejandropulmones8429 Жыл бұрын
Keep on going brother
@TupacsHomegirl Жыл бұрын
4yrs post hemorrhagic stroke.. left side paralysis, need aid for walking
@strokerecovery-rehabjourne1368 Жыл бұрын
Hi Lori, What movement do you currently have on the left side of the body? Where are you located?
@joaopedroprates7180 Жыл бұрын
You are my inspiration! I had a stroke 7 months ago and I’m trying to jump right now, I know that I will need a lot of work, patience and resilience to get my strength and coordination back, thank you!
@strokerecovery-rehabjourne1368 Жыл бұрын
You are progressing extremely well. YOU ARE CORRECT - patience & resilience. The journey is very repetitive but , in the long run, all worthwhile - all the best, John
@daphnerodriguez9980 Жыл бұрын
THANKS YOU GOODNESS 🌟 DAPHNE COTTON ALWAYS 💜
@tammychilcote2819 Жыл бұрын
Ooo, I am excited to try some of these moves!! I just hit my one year post stroke and I seem to need a motivational pick me up, you just did that for me! Thank you❤
@daphnerodriguez9980 Жыл бұрын
THANKS YOU GOODNESS 🌟 DAPHNE COTTON ALWAYS 💜 AMEN
@markargeldeguzman6360 Жыл бұрын
Hi sir did you try botox injection?im an hemorrhagic stroke patient 8 months 37 years old
@strokerecovery-rehabjourne1368 Жыл бұрын
Hi Mark, I was planning on having botox for my hand but decided against it - no particular reason
@markargeldeguzman6360 Жыл бұрын
Thank you sir God bless youcan you give me some advice how to regain the mobility on my left side was affected too
@strokerecovery-rehabjourne1368 Жыл бұрын
@@markargeldeguzman6360 Hi Mark, it is a long journey requiring countless of hours completing repetitive activities. We have to teach our body how to behave once again. Don't judge you progress in comparison to others - each stroke recovery is different. Of I was to offer advice, it would be : 1. Celebrate even the smallest progression. This will create a positive emotions; response resulting in the ongoing yndertaking of the repetitive physical exercises. 2. If you can, film your sessions and compare the progress you are making. In many cases. you will noticwe that your progression is greater than you give yourself credit for. Best wishes, John
@satansfish Жыл бұрын
Never stop trying! Awesome job.
@MelanieRoseMar Жыл бұрын
Can I ask how long it took you to be able to run again?
@strokerecovery-rehabjourne1368 Жыл бұрын
Hi Melanie, it took approximately 2 years before I attempted to run (badly) but it slowly gets better.
@russmonte5176 Жыл бұрын
If had 2 working arms that would easy
@strokerecovery-rehabjourne1368 Жыл бұрын
Hi Russ, what are the issues?
@russmonte5176 Жыл бұрын
@@strokerecovery-rehabjourne1368m
@samkitty5894 Жыл бұрын
Well done. I admire your will and determination.
@fifthavenuegirl Жыл бұрын
Hi John did you have foot drop I feel exactly how you feel or felt I don't know do you still feel like that but I'm 10 months out of my stroke and I'm feeling very freaking hopeless I lost my horses my whole life my family ditched me and has been very hard because the medical care where I live is not very good I actually got hurt in the care places but I've been exercising and trying to do what I can on my own but I can completely relate to you what everything you're saying I had to retire from the state that's pretty good that you got rid of the Canes like that I don't know if I can i'm trying 'cause I think the cane is a crutch I don't like it I have been doing pool therapy and I am determined to get better I don't want it and I want my life back maybe I can't have quite as tough horses I had but I want horses again and I like my lifestyle I like living on a little mini ranch but it's been very hard lately I want my left hand back thank you for being such an inspiration
@strokerecovery-rehabjourne1368 Жыл бұрын
Eliza, the emotional upheaval continues although I am now more equiped to cope with the ups & downs.The journey, as you very well know, is very challenging, and there is no rule book to follow. Keep on exercising and if you fall down, get up again and keep on fighting on what is important to you (i have fallen many times). Rehab is built on repetition-never give up regardless of how frustrating it is - the hard work will eventually lead to improvement. Where are you located? All the best. John
@fifthavenuegirl Жыл бұрын
i am in california. the medical care for stroke where i live has been atrocious. you are very lucky to haveyour therapy/gym company helping rehab. i had to retire lost my horses dogs chickens . i want my lifestyle back. john did u have dropfoot? it is amazing u ditched the cane so soon. @@strokerecovery-rehabjourne1368
@strokerecovery-rehabjourne1368 Жыл бұрын
Hi, NO foot drop. How is your progress going?
@KevinRedman-qf7el 9 ай бұрын
Hey guys two years out is this level of recovery possible
@fifthavenuegirl 5 ай бұрын
@@strokerecovery-rehabjourne1368 i was walking wo cane mowing 2 acres w push mower got up 2am in May to use bathroom fell broke hip. had to have emergency hip replacement. semi-starting over very frustrating.
@ssunny236 Жыл бұрын
Sir ischemic stroke how long it recover my age is 38
@strokerecovery-rehabjourne1368 Жыл бұрын
Hi, Every stroke is different and there is no specific time period allocated to recovery. People respond differently to rehab.Just keep on doing the rehab that professional are asking you to do- this will give you the best opportunity to recover. All the best.
@faisalahmad3309 Жыл бұрын
Thanks
@faisalahmad3309 Жыл бұрын
Great song
@strokerecovery-rehabjourne1368 Жыл бұрын
😃
@cristopherlandicho5174 Жыл бұрын
Im stroke last nov24 2022 i had left side body appected pls advice for me
@strokerecovery-rehabjourne1368 Жыл бұрын
Christopher, What assistance are you currently receiving ?
@cristopherlandicho5174 Жыл бұрын
@@strokerecovery-rehabjourne1368 my left side apected bery havebi wieght
@cristopherlandicho5174 Жыл бұрын
God is good...
@amirbhatti4294 Жыл бұрын
❤
@faisalahmad3309 Жыл бұрын
Prayers
@bejo.gatotkacanew Жыл бұрын
Thankyou👍🏽👍🏽👍🏽❤😊
@bejo.gatotkacanew Жыл бұрын
Hebat sekali👍🏽👍🏽🙏
@faisalahmad3309 Жыл бұрын
Thanks
@yaronkl Жыл бұрын
well done. You are my hero
@yaronkl Жыл бұрын
as a stroke survivor with hemiplegia I must admit I am very jealous of you progress bu watching thi made me depressed. because after more than a year I canno still move my fingers at all, my hand is closed in a fist and I am not progressing.I am so sad. but well done to you.
@strokerecovery-rehabjourne1368 Жыл бұрын
Hi don't be depressed. People progress at difference rates. Keep on focussing on your daily rehab. I used to get disappointed when I compared my rate of improvement with others. NOW I just focus on myself and follow a Japanese saying : KAIZEN - small, seemingly ongoing improvement. Celebrate even the smallest of improvements. This will give you a tota;;y different outlook on your rehab. Where are you located? Best Wishes, John
@yaronkl Жыл бұрын
@@strokerecovery-rehabjourne1368 thank you.
@yaronkl Жыл бұрын
@@strokerecovery-rehabjourne1368 thank you John. I am in Australia. 56 years old. is that you in the video?
@strokerecovery-rehabjourne1368 Жыл бұрын
@@yaronkl Hi its John, I am in the video. I am in Australia as well. Depending on where you are in Australia, I can introduce you to the wonderful Exercise Physiologist who work with me every day.,. Cheers, John
@yaronkl Жыл бұрын
@strokerecovery-rehabjourne1368 thank you. I'm in gold coast
@yaronkl Жыл бұрын
Man, it is my dream to progress like this and to do push up pull ups again. or even just to hold a pencil. but 15 months after the stroke i still cannot move one finger in my left hand. I am happy for you.
@ayoez784 Жыл бұрын
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