Жыл бұрын
Жыл бұрын
Жыл бұрын
Жыл бұрын
3 жыл бұрын
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@Facts-p5i Ай бұрын
I got it😊❤
@Takotruck Ай бұрын
Turn of ads. This is a very nice meditation only to be interrupted every few minutes by and advertisement
@NickiTedesco 2 ай бұрын
This was life changing! I have been trying to do this for two years! Great video! Easy to follow :) thank you!!
@leyenda6149 3 ай бұрын
It isn't dangerous at all. Until it is
@fufu4266 3 ай бұрын
can you do more breath holding challenges? Let's see how long you can do it!
@alishamorsella6859 3 ай бұрын
Super!!!!!
@epicadventure3483 4 ай бұрын
Thanks for this, I've been doing this the wrong way for so long.
@zatomlzxzanamolzy1253 4 ай бұрын
Popped my eardrum, bruh 😂
@darrelstinkmeaner4673 4 ай бұрын
I never got it before, thanks for explaining it in an intuitive way! -a new scuba diver
@StamfordMeetup-o5v 6 ай бұрын
Hi from sunny Lincolnshire, Great video, thanks for uploading. I would like to check something please, When you show the bi-finning kick (30 seconds to 60 seconds) is the distance that you move the foot the actual amount of movement if you were in the water with fins on.
@AboveBelowFreedivingPilates Ай бұрын
Hi there, everything Is different underwater, I aim to kick no wider than my shoulders, but most important to finish the front and back kick with full extension of the leg (no knee bend) 😊
@stamfordmeetup Ай бұрын
@@AboveBelowFreedivingPilates Thank you very much,
@KienNguyen-b4u 6 ай бұрын
Thank you
@dacat8171 6 ай бұрын
Cheers, I appreciate 👌🏽
@dacat8171 6 ай бұрын
Simple as that? 🤔
@CockroachMunchingKrabbyPatty 6 ай бұрын
If reincarnation exists, I hope to one day be reborn as that ball being stepped on at 6:10 by those beautiful feet.
@lancem1583 7 ай бұрын
I struggled for hours on this and I think this video just solved it for me thank you so much
@claireleonard7964 7 ай бұрын
... after leaning foward to expel the air, I then can't hold in my stomach without taking a small breath in first?
@claireleonard7964 7 ай бұрын
Hi, could you help me at all, I'm trying to correct a herniated stomach (haitus hernia) could you possibly give written instructions, as I'm not sure I'm following this correctly, Thank you
@heddge7718 9 ай бұрын
Holy man that was a game changer the way you put it. Thank you!
@pil3356 9 ай бұрын
OMJeeez....the start was a white knuckle ride, then transitions to beauty and suspense. Unfortunately I wont be at the showing i forgot my heart pills on the side table. Amazing flute playing btw
@mudfishification 9 ай бұрын
!🎉😂well done friends 😂🎉!
@13julianmartin 9 ай бұрын
Majestic;)🎉
@13julianmartin 9 ай бұрын
Hope you guys spot him on your upcoming trip next month.
@AboveBelowFreedivingPilates 9 ай бұрын
So majestic and elusive!
@freediveroger 9 ай бұрын
That’s hilarious 😅
@dickteteak136 9 ай бұрын
👀 P r o m o S M
@Snorkellovers 10 ай бұрын
Yes very dangerous. Dont do it
@AboveBelowFreedivingPilates 9 ай бұрын
Snorkel lovers??
@digitalmarketinginstituteinbd 10 ай бұрын
Great video❤❤
@AboveBelowFreedivingPilates 10 ай бұрын
Thank you
@digitalmarketinginstituteinbd 10 ай бұрын
@@AboveBelowFreedivingPilates welcome
@kseniamokka 10 ай бұрын
Love to see beautiful Amed in this video ❤
@digitalmarketinginstituteinbd 10 ай бұрын
@@kseniamokka I have visited your KZbin channel, your videos are very good but your channel has some mistakes due to which your videos are not going viral. If you want I can help you.
@AboveBelowFreedivingPilates 9 ай бұрын
@@kseniamokka❤
@hirami252 10 ай бұрын
Why only one like?😢
@AboveBelowFreedivingPilates 10 ай бұрын
I know right, was such a good trip!
@benyoucef0863 10 ай бұрын
I completed the exercise with you and enjoyed it. Your guidance is refined and your voice is soothing. I will do this exercise daily.
@AboveBelowFreedivingPilates 9 ай бұрын
Thank you!
@Laurenarchi 11 ай бұрын
Me putting coconut oil on my tips before going in the ocean to “protect it”. I knew it wasn’t great but I had handy
@Laurenarchi 11 ай бұрын
The best part was when a guy at the hostel came and put a yoga mat directly beside me (tons of other space everywhere else) right before the shaking section 😂
@AboveBelowFreedivingPilates Ай бұрын
Freediving weirdos 😂
@digitalmarketinginstituteinbd Жыл бұрын
Nice Video
@christianheinrich3517 Жыл бұрын
Very helpful instructions and tipps ! Thanks for sharing! ;)
@AboveBelowFreedivingPilates Жыл бұрын
Glad it was helpful!
@황인호-l4o Жыл бұрын
🐟🐠🐡🦀🦞🦐🦑🐙🤿🩱
@vipercaleb1 Жыл бұрын
This has been the most difficult part of freediving... I still can't do it.
@AboveBelowFreedivingPilates 11 ай бұрын
Beginners guide to equalisation | Intro to Frenzel | Freediving course preparation kzbin.info/www/bejne/ZoqpoXmalt58mNU. Full video here with more exercises
@vipercaleb1 11 ай бұрын
@@AboveBelowFreedivingPilates Thank you for the link. But I was referring to this issue specifically with soft palate neutral. Is there another exercise for learning this? I just can't seem to keep my soft palate in neutral.
@faylinnb957 Жыл бұрын
0:01 1:47
@sergioz7133 Жыл бұрын
🙃 Promo'SM
@mauriziogiasan4411 Жыл бұрын
top❤
@mauriziogiasan4411 Жыл бұрын
grazie❤thanks .the tip of the tongue should be placed on the upper or lower incisors .?
@AboveBelowFreedivingPilates 11 ай бұрын
Just behind the upper teeth
@mauriziogiasan4411 Жыл бұрын
tanks
@AboveBelowFreedivingPilates Жыл бұрын
Welcome!
@AnOctopusProduction Жыл бұрын
Very informative and well put together video
@AboveBelowFreedivingPilates Жыл бұрын
Thank you!❤
@luisalevani2685 Жыл бұрын
Big Thx!!!
@dirkvanderweerd5896 Жыл бұрын
Wil bij de club komen.
@mauriziogiasan4411 Жыл бұрын
thank you. what are the exercises to do to keep the glottis closed and those to keep the soft palate open?❤
@AboveBelowFreedivingPilates 11 ай бұрын
Beginners guide to equalisation | Intro to Frenzel | Freediving course preparation kzbin.info/www/bejne/ZoqpoXmalt58mNU. Full tutorial here : )
@mauriziogiasan4411 Жыл бұрын
thank you ❤️ do you have any exercises to suggest?
@AboveBelowFreedivingPilates 11 ай бұрын
Hi, check out the full tutorial on the channel, exercises to practice there : )
@mauriziogiasan4411 Жыл бұрын
grazie❤
@mauriziogiasan4411 Жыл бұрын
grazie
@jorgbonfert4546 Жыл бұрын
🍀 *Promosm*
@samudraaryawan3255 Жыл бұрын
Thank you 🙏
@jorisvanbalkom5513 Жыл бұрын
Great video guys! Will share it with my students.
@oliviarawlings1514 Жыл бұрын
That’s so cool!!
@AboveBelowFreedivingPilates Жыл бұрын
Thanks!
@gummitaucher Жыл бұрын
:) That's awesome, Anna - can't wait to see more
@AboveBelowFreedivingPilates Жыл бұрын
Thanks Holger!
@manologuilabert6726 Жыл бұрын
Your best time static and dynamic Breath hold underwater? Thanks
@AboveBelowFreedivingPilates Жыл бұрын
HI STA 5.45m and DYN 140m but i dont really train pool maxs, i train depth, diving 70m bifins at the moment, thanks