21 күн бұрын
3 ай бұрын
2 жыл бұрын
Пікірлер
@carps_gym 16 күн бұрын
My bad I was thrown off by the Brute name. I didn’t realize they’re both Named Brute. That’s too confusing lol
@trainerkaitlin 16 күн бұрын
😂 definitely a mouthful! Have you tried either one of them?
@carps_gym 16 күн бұрын
@ yes the other one and similar brands
@traceywassenberg2337 27 күн бұрын
Looks amazing Kaitlin! You have done a great job!
@trainerkaitlin 27 күн бұрын
Thank you!!
@LauraDiGraciela 27 күн бұрын
This is officially my home gym inspo for when I have my own garage! 🎉❤
@trainerkaitlin 27 күн бұрын
It’s totally my happy place!
@Mom2my4blessings 27 күн бұрын
Wow that looks amazing! I need to find those green and yellow weights. It’s definitely a dream gym.
@trainerkaitlin 27 күн бұрын
They’re from Evolpow! They came with the smith machine!
@Tidynz Ай бұрын
:)
@nikkipower8698 Ай бұрын
Thanks, that leg swing move is called a pendulum, I believe.
@tessmortimer3442 Ай бұрын
the double step was definitely giving line dancing vibes when I tried that :)
@malloriedonohue4952 Ай бұрын
The first half of that workout 🫠🫠 I was happy for all the distractions in the second half!
@82kellyjo Ай бұрын
excellent!
@CarolineSmith-z9x Ай бұрын
This was different and fun! Got my HR up!
@trainerkaitlin Ай бұрын
So glad you liked it!!
@sarahhb1567 Ай бұрын
This was great; just right for not wanting to work out but knowing I'll feel better, and now I do! I know exactly the jelly jam you're talking about with the gingham :) My fave lunch is tuna salad w/ lots of celery and pickles on almond flour crackers 😄 Thanks for a great workout!
@trainerkaitlin Ай бұрын
Best jelly ever!!!!
@triciakaysea9194 Ай бұрын
Thank you, Kaitlin!
@trainerkaitlin Ай бұрын
You are so welcome!!
@aggielum7404 Ай бұрын
Thanks Kaitlin for a fast, effective and sweaty 30 minutes workout 😅
@trainerkaitlin Ай бұрын
You’re welcome!!
@82kellyjo Ай бұрын
love!
@teallundgren9124 Ай бұрын
Background music would be fun!
@trainerkaitlin Ай бұрын
@@teallundgren9124 I don’t do music in the background so you guys can play your own! Nothing worse than working out to royalty free music 😂
@ithacabear3523 Ай бұрын
As always, great workout. I love your attitude and the way you sequence things. Thanks so much for what you do.
@82kellyjo Ай бұрын
great workout! time flew by!
@SaraSara-ye2nm Ай бұрын
First time seeing your videos I liked the video, it was very quiet and without music. I have a problem with loud noises. And your voice is very clear Good luck 🌹🌹🌹
@trainerkaitlin Ай бұрын
Thank you! I can’t stand background music because I would rather play my own!
@ithacabear3523 Ай бұрын
Your workouts are my favorites. Thank you so much for your time. I also love the way you sequence things. Your personality is awesome, too!! 🙏🏻
@Medina0215 2 ай бұрын
Looking for something to keep working out while a recovery ❤️🩹 this one was super great 😊 not so many moves but made the work 😅I’m sweating! I love your channel 🤍
@nicolerossouw9560 2 ай бұрын
Loved this! More standing workouts pretty please!
@traceywassenberg2337 2 ай бұрын
Wow!!!! I was not expecting the burn 🔥😂🔥😂🔥 Maybe not a great idea after doing another of your tough leg workouts!!! I am proud of myself for not getting tangled or breaking my bands!!!! 🙌🙌🙌
@kck5508 2 ай бұрын
So good!
@melissalikesblue25 2 ай бұрын
Thrilled that you’re back!! Loved this workout. Thank you!
@Stellar_Rays 3 ай бұрын
This was so good! Sweaty is always a good sign 😅
@traceywassenberg2337 3 ай бұрын
Absolutely loved this workout! Thank you for sharing. Maybe next month could you please do a kickboxing workout 👊🩷🙌
@Stellar_Rays 3 ай бұрын
Yay! She’s back 🎉 loved this workout so much!
@Mom2my4blessings 3 ай бұрын
I’m so glad you’re back! This was a great workout! I liked the one sided and balance exercises. This was my Sunday workout. Thank you Kaitlin!
@trainerkaitlin 3 ай бұрын
Yay! Glad you liked it!!!
@EbeA-xb6vn 3 ай бұрын
I’ve missed your videos! Although the ads were very disruptive.
@trainerkaitlin 3 ай бұрын
Happy to be back! The ads place themselves wherever they want and it’s SO annoying! I’ll go in and see if I can turn them off!
@micheller.5052 3 ай бұрын
Hi Kaitlyn! I’m new here and just getting back into strength training after a LONG pause. I loved this standing workout. It was definitely more than an active recovery workout for me but it felt great. I was wondering if you have any 20 min full body workouts on KZbin that you could point me towards? Thanks!
@trainerkaitlin 3 ай бұрын
Hi! So glad you’re here working out with me!!! You might want to try the strength training challenge I posted a few weeks ago! They are all 20 min workouts! I was thinking of creating a strength training workout for beginners to post next!
@traceywassenberg2337 4 ай бұрын
This was so fun!
@traceywassenberg2337 4 ай бұрын
3 years on and I still loved this workout!!!!
@aysinduarte 4 ай бұрын
Great work out Caitlin. Love that you make strength so interesting with the different variations
@MyinkX 4 ай бұрын
great fun, as usual :) loved it
@trainerkaitlin 4 ай бұрын
Glad you liked it!
@traceywassenberg2337 4 ай бұрын
Absolutely loved his workout, really looking forward to the new program 💪💪💪
@trainerkaitlin 4 ай бұрын
I hope you love it Tracey!
@janeroberts1637 4 ай бұрын
So good Kaitlin! And you have the best cues too, I liked the accordion one the best! ❤
@trainerkaitlin 4 ай бұрын
😂😂😂 thank you Jane!
@traceywassenberg2337 4 ай бұрын
So good!!!!🔥 🙌🔥🙌
@traceywassenberg2337 4 ай бұрын
Absolutely loved this workout!!!! It went so fast 💪💪💪
@traceywassenberg2337 4 ай бұрын
The burn! 🙌❤
@traceywassenberg2337 4 ай бұрын
Loved all these moves! Even enjoyed the band today! 😂💪💪💪 (maybe not tomorrow 😂)
@michellecummins3395 4 ай бұрын
You never disappoint. Loved it, but not sure how my glutes will feel about it tomorrow! Thank you
@trainerkaitlin 4 ай бұрын
So glad you loved it!!!
@ErikaLeung 4 ай бұрын
Avid Athlete here since junior high. Definitely kicked my butt, being sore from my yesterdays workout didn't help. hehe
@destinee826 4 ай бұрын
i loved it! it went so fast and i was done! compared to others workouts, where 30 minutes can feel like forever. would love to use it during my rest days. thanks!
@aysinduarte 4 ай бұрын
Yay new workouts! ❤ from Australia
@trainerkaitlin 4 ай бұрын
Yayyyy!!!
@MyinkX 4 ай бұрын
Loved every second of it!! <3
@trainerkaitlin 4 ай бұрын
Yay!! So glad!
@juliavolkl6390 4 ай бұрын
KAITLIN IS BACK❤💪🤩
@trainerkaitlin 4 ай бұрын
I’m here!!!!
@maryeller335 4 ай бұрын
I’m so glad you’re back!! Your workouts are some of the best out there ❤️
@trainerkaitlin 4 ай бұрын
So happy to be here!!
@ShellyChoiceInsurance 4 ай бұрын
I'm back to do one of my favorite active recovery workouts! This is my favorite workout when my body needs to dial it back a bit but I still want a workout where I feel like I worked. Thanks!
@mbieber09 4 ай бұрын
Omg I’m so happy you’re back 😭
@trainerkaitlin 4 ай бұрын
So happy to be here!