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@paulio7250 6 сағат бұрын

Great stuff bro! 😎👍

@kurtschulten5369 3 күн бұрын

Incredibly stupid idea without a spotter. A guy just died doing this last year.

@BuffPomsky 12 күн бұрын

Do you always do such high reps for a set? I've been doing a lot of 3x5 or 3x3 which have produced results, but curious since clearly the strength is there.

@BuffPomsky 12 күн бұрын

Bruh who listens to gangnam style for their lift LOL

@BuffPomsky 12 күн бұрын

Im convinced if you yelled you would have gotten that last extra inch needed.

@BuffPomsky 12 күн бұрын

Bruhhhh motivation. My goal is 500lbs and u just repped it

@PowPowPunishment 17 сағат бұрын

You'll get there man, keep at it. 500 was a big milestone for me

@GIRTHQUAKE95 12 күн бұрын

To me the fifth rep looked the best out of the five thats crazyy awesome!!

@johnsl7293 13 күн бұрын

Now do 5x500

@isamiueno5658 13 күн бұрын

good lift, nice sound

@michaeleccher4068 13 күн бұрын

Wow, like nothing. 😮 perfect form.

@PowPowPunishment 17 сағат бұрын

Thanks man, deadlifts will eventually make my back pay if I let my form slip

@crackboy615 13 күн бұрын

keep at it man

@PowPowPunishment 17 сағат бұрын

Thanks brother

@paulio7250 13 күн бұрын

Great stuff bro! 👍

@PowPowPunishment 17 сағат бұрын

Thanks man!

@kerryfromaj9032 13 күн бұрын

Nice work and thanks for posting this.

@PowPowPunishment 17 сағат бұрын

Thanks for the props dude

@SinsiMonkey 23 күн бұрын

You are estimated to deadlift 757.5lb.

@RBFR01 27 күн бұрын

This is what we call an ego lift.

@BuffPomsky 12 күн бұрын

How else do you find out your PR without going for it lol

@Read-this-comment Ай бұрын

The cake tho

@PersonalRecordJay Ай бұрын

🔥🔥🔥🔥🔥🔥🔥

@andifejzic6563 Ай бұрын

God bless you Champ.

@greg7743 Ай бұрын

He definitely missed hos true calling.

@mikeyb31 Ай бұрын

Thanks for sharing your near death experience with us. Everything about this video and setup is gold. 😂

@trevinalloyd1511 Ай бұрын

I miss Mohamad so much he is my idol since one years old😢😢😢😢😢😢😢😢

@e28p96 2 ай бұрын

тыц-тыц

@도윤김116 2 ай бұрын

무슨 노래까지 잘부르냐 장난아니고 그냥 잘부르네 진짜 역사상 최고의 인간;;;

@FlagwaverFlagwaver 2 ай бұрын

Johnny pencil neck

@NotoriousNickMMA 2 ай бұрын

I can tell you haven’t spent a lot of time shadow boxing between the years 2010-now. Not hating just tough love brah

@PowPowPunishment 2 ай бұрын

No offense taken. I have a fair bit, but without proper coaching until 2019, when I trained kickboxing. 2024 is the first year I've had boxing coaches.

@NotoriousNickMMA 2 ай бұрын

@@PowPowPunishmentglad you’re not bitter about my opinion. If you want to take your skill to the next level cut back on the weights and make boxing/kickboxing your first and main priority. I had to do this and I’m glad I did

@PowPowPunishment 16 сағат бұрын

@@NotoriousNickMMACan't argue with that man, it's good advice for a powerlifter looking to be a boxer. Appreciate the feedback.

@keviny.9596 2 ай бұрын

why is the bar bent? lol

@kerryfromaj9032 2 ай бұрын

Thanks for posting this. I still work out daily mostly heavy kettlebells. Heading into my mid 60’s now and see many people becoming vulnerable both young and old. I have practiced Karate’, some Muy Thai but both have fallen off after some surgeries, injuries and complacency. Looking to reboot to reduce my vulnerability.

@PowPowPunishment 2 ай бұрын

Thanks for the comment. I hope you're able to get back into some of those activities pain-free.

@Anandfulness 2 ай бұрын

Palms are sweaty watching this horse doing a double pr outside a squatrack. Beast both in terms of strenght and balls.

@KingBoshXD 2 ай бұрын

Lightweight BABBYYYY

@aboodaa9506 2 ай бұрын

wow OLDER BROTHER IS ❤❤❤

@akumalasquei 2 ай бұрын

the bar is on health support

@EternalVids 2 ай бұрын

Kudos. I'd be scared to warm up with 135 on that rickety setup.

@GurkanDemir-ts8mw 2 ай бұрын

the bar didn't touch your chest does not count (!)

@PowPowPunishment 2 ай бұрын

You don't know what a board press is. You're thinking of a bench press.

@GurkanDemir-ts8mw 2 ай бұрын

@@PowPowPunishment And you don't know what the exclamation means

@PowPowPunishment 2 ай бұрын

@@GurkanDemir-ts8mw If you were being sarcastic it wasn't easy to tell

@BreadWithPasta 2 ай бұрын

Depth?

@PowPowPunishment 2 ай бұрын

What about it?

@BreadWithPasta 2 ай бұрын

@@PowPowPunishmentthe bar should touch your chest or atleast be a few cms away from it

@PowPowPunishment 2 ай бұрын

@@BreadWithPasta You're thinking of a bench press. This is a board press (technicially a block press since it's with a block and not a board). The point is to NOT have it touch your chest.

@BreadWithPasta 2 ай бұрын

@@PowPowPunishment I am so dumb , I did not even read the title

@PowPowPunishment 2 ай бұрын

@@BreadWithPasta All good bro, no worries

@realistadelnuevoextremo 2 ай бұрын

ez bro

@szax9201 2 ай бұрын

impressive 🔥

@PowPowPunishment 2 ай бұрын

Thanks man

@kerpal321 3 ай бұрын

this has disaster written all over it

@arsonfly 3 ай бұрын

I get scared for people's hands reracking this kinda weight.

@HeyWattsUpCycling 3 ай бұрын

pretty sure I got gains just for watching that

@MrJZNICA 3 ай бұрын

Brother, invest in better equipment that you can trust your life to, those baby safety arms won’t save you if you fail a squat. You’re lifting too heavy for your equipment