Yes. Nothing else to add. Just yes.

I'm finally having a kid... Good luck London, see you next fall in autumn in Australia bitch

Yer not Daddy, Tiger ... But ehhh ywahhh wudd up T-Cat Midwestern muther trucker's and there tummy tucked mother's hate these muther fucking kids too OOH ya know

I cried too🎉😢😅😊

The Zoolander quote! YES! 🤣

I commend you Jake for making this video. Recently started logging with Noom. I also quit my gym membership and started walking in the cemetary everyday and i actually like doing it now. It was hard at first but it's getting a little easier. Also taking better care of myself overall. I found that the gym I used to go to completely changed to a place with gym rats and gym bunnies and just not a good vibe at all. I find the cemetary to be a truly judgement free zone.

as someone currently going through an eating disorder I really love how this video is laid out because its only about the health benefits while also making very good and logical points against eating disorders and food consumption as a whole so thank you for this beautiful art

Loving this make up look and contacts vibes

I feel Kat is a lot more suited to you jake it’s obvious she loves you and u love her genuinely it’s beautiful ❤

Danny DeVito

I want to add one thing to this. Everything good comes with practice. Don't beat yourself up if you couldn't sustain a healthy diet or an exercise routine for an entire week. If you did it for 4 days that's great. Next time you'll do 6 days, a week, a month and so on. Same with quitting smoking, alcohol, food... Nobody can go cold turkey just like that. I'm saying this from my own experience. Your brain needs time to adjust, slowly for some people. But in the end you'll manage to quit bad habits. Just practice, practice, practice. One day you'll succeed! ;)

There are so many ways I trick myself to stay within a healthy weight. It's good to at least understand one's body needs and understand nutrition at a basic level. Also: At 24:15 EXACTLY. 👏💯

Anyone notice the boys room with the moisturiser 😅

Does anyone know where he gets his jewelry like his bracelet in this vid? I see cheap ones on Shein or aliexpress but they don't look as nice as what he has on here

I feel like this was targeted towards more than one person you know 😂

how about instead of remaking movies that were awesome as an obvious cash grab, instead they remake movies that could have been and should have been better but didnt have the right technology/ actors/ director or budget .

I'm the only one that got my grandma's house as inheritance. Everyone was angry, but I'm the only sober one who visited and cared for her while she was dying.

do you work out 7 days a week or do you have a rest day

Every time I hear an AITA story I think of comedian Denis Leary's song 'Asshole' 😆 It's here on YT.

I learned a new word today

This is amazing! Both talented yes. Jake's sense of humor is silly taint it?!

I followed the keto diet for almost a year a few years ago and went from 240 lbs. to 212 lbs. That was without working out at a gym; I just carried grocery bags and walked (I deliver groceries as my job). That's all I did. I changed my diet and worked my job and lost almost 40 lbs.

I've noticed you talked a lot about working on your biceps your chest your legs but you really don't mention working on your midsection your abdominal region. Do you actually do anything for your abdominal region

See it's funny that you say it's easy to drive going to pick your keys up and go. But when you don't actually have a car or a driver's license and makes it harder to get to the gym. All the gyms are even close to me aren't close to me they're not in walking distance. And I would have to walk. I walk at night time I walk on the treadmill I do have a treadmill in my apartment and my personal apartment. And I have gone from personally from 286 lb down to 260. A person trying to get off myself I've gotten down to 250 during covid. Cuz I ended up getting covid. I've gotten under $250 which is great but then my weight came back because my medication

I actually think the before is better. 🤷

🔥JAKE 🔥

For protein intake, consider trying lentils and beans as well. Especially lentils are great as a protein and really healthy. Leading Diet Experts in Europe (e.g.: Dr. Mathias Riedl) recommend to get 90% of protein from plants instead of animals to get the most health benefits. I am not saying that one has to stick to that, we are all subject to our desires after all. But adding a decent amount of healthy unprocessed plant protein to your diet can be very tasty and have all sorts of health benefits.

This is a great video. From my point of view, its more entertaining than reaction videos, and it's also a positive influence for viewers.

I love this look on you! I know there were some strong undertones here but I would love to see you make this a series.

I have a question about how do you drink alcohol still or is that completely cut out? I have a hard time balancing a diet where I drink. I know you at least use to so I am wondering how that factors in

I always quote the movie “what about bob” baby steps down the street , baby steps on the bus. I like the breakdown of the day. Shit just for anxiety purposes , is super helpful.

Ohh brother this guy stinks

The video I needed

Great video Jake. Inspiring stuff and some great ideas. I will be adapting a few of these things into my lifestyle. Keep up the good work, man ❤

I love when you are doing content like this. I had like 100 friends who loved me and among them there was 2 who were using these 100 and farming us all for money using few others to normalise that.

I could've gotten offended, cause you hit all the weak spots that are in me. But I didn't, cause I know I lack control. I know all these things and all i could is to nod and agree with you. I will make a change, even though I've been lacking holding myself accountable. Great video, happy you are soon there where you'd want to be bodywise. ♥

Talking about no original ideas while doing reaction content?

Really cool video! just the motivation I needed

Only thing I kinda don’t like about the song was the video it was tame and kinda innocent for Manson. I miss the scary visuals of his work. Only complaint

hey jake, been on my weight loss journey for about 3 months now, but I's been slower than I anticipated and that's because im not tracking calories as I should, could you let us know which app you use? would be tons of help, thank you!

I’ve been watching for years😌of if I woulda lost interest woulda been awhile ago

Much of this I used to know, when I dropped the 52 lbs and gained muscle back in 2019, it took me about 10 months. Staying disciplined and consistent is difficult for me especially since I've hit early menopause. But that aside I've been reviewing my diet and photos from when I was at my fittest, and I'm determined to get back on track. Thank you for this video, it's what I needed to hear.

Yeees im still pissed myspace died too! It was such a great time! Same with me and fb. I hated it. Ibstill hate it. I couldnt understand why the fuck would i go to a page where theres no personality at all. I loved myspace profiles... long, so much to see, read, hear... loved the html

Well i love the aesthetic today. I really think u do fit black hair well. And i think u look way beter than before. Your in amazing shape and size. Good for you, you can stick up with discipline. I cant anymore lol. Before was great for like 10 years... but Since past few years... With my super low blood pressure and no thyorid, i just cant diet like this anymore. I get so tired i cant even be normaly active for 8 hours per day. Let alone work out as i should. I do need a bit more food than ever before, i do eat a bit more calories, i do need it, cuz even my brain cant function if im only on like 1400. I still stick to a lot of easy healthy food... but. Well. And theres another thing. For more than 12 years i was keeping my shape, plus for 2 years i had bad stomach problems. Now. At this stage in my life i just love to enjoy me some sweets and pastry. Like everyday a bite or two of chocolate... its just nice xD im still thinking of forcing myself and my body to get into good shape again... but as i had experiance before when i was way healthier i see now how much harder it can get when you are not in the best healt. And i cant really do much about it to change it. But you look great. I love it. Your face has a better shape now too.