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@elaozcan3423 12 күн бұрын
ive always struggled with body image, eating habits and before summer i lost some weight but still had body dysmorphia and was scared to gain back the weight and when i found out about laxatives i started to use them every single day, it felt so good and i did not know anything about it but kept using it. Then i started increasing my doses and taking more and more laxatives day by day, binging terribly because i felt like oh im taking laxatives anyways. Ive tried several times to stop but my body got so used to it and i got lazy colon and was super bloated and my body just can't digest anything. I've been abusing laxatives for 6 months. right now i don't know what to do and i feel so lost and i am wayy to scared to tell my parents. I geniuenly don't know what to do and i keep going and going and its a horrible cycle. Not only this but being aware of what it is doing to my body and the dangers makes me more and more depressed every single day and i just want to figure it out but without anyone finding out.
@andreagabriele6742 16 күн бұрын
something sweet, something salty and something neutral like hummus or a dip
@ParallelWellness 16 күн бұрын
Sounds like a great girl dinner!
@Corrie-gk4go 20 күн бұрын
I started my orthorexia journey when I started following Freelee and Fully raw Kristina
@hindalfalahi3559 23 күн бұрын
Yup it was fir me 🎉Here in Germany, it's called lisdexamfetamin. I switched from 30mg to 50 but still did not feel the kick .the only fabulous thing that kicked in straight away was a decrease in appetite. I lost 5kg in the last 6 weeks without doing anything 😅 I had a knee surgery, so I was pretty much sleeping or sitting. The typical me would be binge snacking, but I just don't feel like it anymore 😊 as to my adhd symptoms are there higher doses or will I need to switch to something else if I'm not seeing results?? I appreciate any helpful answer
@catastrophe4525 29 күн бұрын
I'm 23 and have had an eating disorder since I was 4 years old. The past few years I've stopped saying I have an eating disorder as I no longer binge/purge/starve but if I'm actually honest with myself I still have one. My entire mood and day depends on how I look. My biggest problem is that when I go to the store if I think about what I want to eat I get overwhelmed and literally nothing but Lettuce is healthy enough, so I really struggle to buy anything substantial. If I don't think then all I buy is sugar and dairy, just chocolate, pastries and cheese. Then I beat myself up about it and restrict.
@meherenow Ай бұрын
This is rubbish…ask the person who has the Ed…there isn’t generic things not to say..every case is different and not everyone will react the same. Triggers are individual to each sufferer…and vary greatly between different Ed’s…anorexia is vastly different to Afrid etc
@DelphineSandra Ай бұрын
Restriction and diet culture ate nor always tge culprit. At the highest point of my ED, IE worked because I had been restricting. But to be honest, what motivated me was the fact that many intuitive eaters reported losing weight, and rgat has ALWAYS been my goal. I do not, can not and will never "accept" my bigger self. To me it feels like giving up. Sorry...not for me.
@joshmatiation7262 Ай бұрын
Yes plz
@SpicoliThorp Ай бұрын
Joke 😅😮😂😅 lose weight big girl
@AubreyGrace-c4f Ай бұрын
I am extremely overweight. I want to lose weight, but I don’t know how to do it in a good way. I binge eat at dinner time because I can’t eat during the day, and I don’t have money to go to therapy or anything like that.
@kobofoxvods9693 Ай бұрын
I was diagnosed with bulimia a few years ago as a freshman in high school. I still have issues whenever people make comments about my weight or my eating habits. Even a comment like you never drink water throws me off. I need surgery and I was so worried they wouldn't do it cuz of my weight it threw me into a relapse. I started to look at myself in the wrong way. I started reading calorie labels and being scared if it was over 100 calories. I hear laxitives do work but I fear it won't give me the closure I need
@MagnumHM Ай бұрын
lol
@reasonablewillow Ай бұрын
you cannot be healthy at every size. that statement is akin to being healthy while being a smoker, alcoholic or drug addict. Sure you might not have cancer or overdosed yet but it doesn't mean you aren't harming yourself.
@aravindrenmahenthiran6827 Ай бұрын
you clearly did not understand her try again
@AbianahTheGemini 2 ай бұрын
U are beautiful and strong
@SpicoliThorp 2 ай бұрын
Lose weight slob
@SpicoliThorp 2 ай бұрын
Bullshit 😅😂
@darlenepaul8257 2 ай бұрын
What I have experienced is that when I don't restrict, I don't have cravings from when I used to restrict, it was all I wanted. It's weird but I love it!!
@miffkapii319 2 ай бұрын
I restricted for quite some time and its mostly my cravings that goes off the roof, i do enjoy it very much but the craving of wanting more of other snacks keeps going until i find myself eating alot. I dont eat rapidly tho but sometimes i cant control myself when i do try to restrict, i just get anxious so i honor the craving.. and idk if this counts as binging
@extradextrose 2 ай бұрын
Did that 15 years ago for a year, and I'm still not recovered mentally and emotionally (freaked out everytime I'm constipated, and obsessive about it). I would love to find other women to talk to, women who understand this stuff, but it's so lonely out there.
@AyaTheTyga 2 ай бұрын
i dont have ADHD. at most maybe ADD. ive been on vyvanse for 5-6 months for BED. ive been having phenomenons where i get up from bed and I immediately get fast heart rate, blurry vision slowly coming on, cold sweats, nausea/salivate (i salivate when i need to throw up too). Im not sure why this is but i guess it could be the medication. but the medication truly is helping me because im so stressed all the time i end up eating everything. i am also really not interested in food when i have to cook. i dont eat when i have patients in office because the day goes by fast so i dont get hungry but then i crash at home. im getting help but my life is in such a rut in some ways. i am blessed in many. i want my family in Lebanon safe.
@AyaTheTyga 2 ай бұрын
I should add, I've made it a rule that I do not eat until I've taken the medication first and given it time to get into my system. it helps so much to do this and prevents me from starting out my day with a binge.
@openshot 2 ай бұрын
Since i started my weightloss journey and when i didnt go for a few days i would use them and to see how empty i am when i weigh my self. Or i plan on a cheat day i eat alot so i use it to get everything out of me
@PaulHosey-u3l 2 ай бұрын
Disordered eating can cross over into an eating disorder. I have an eating disorder. My mother didn't but she did have phases of disordered eating her whole life off and on. It just never got too out of hand.
@K0BRAKID 3 ай бұрын
Too many mental gymnastics. Nobody is saying you're less of a human if you're fat. You're just fat and unhealthy. Stop lying to yourself, if you put a little more effort your life will change for good. I say that as an ex-morbidly obese person.
@mariusxmeier2417 3 ай бұрын
I would also advise everybody who has suffered from BED for at least three years and that intensively, to look into SIBO. I am currently dealing with the physical after effects of almost 5,5 years of BED and SIBO makes a lot of sense to me.
@mariusxmeier2417 3 ай бұрын
I can second so many points made in this video. Among others the uncomfortable feeling of having to explain your issue to a doctor who will react by saying "Wow, but you are so thin.".
@mariusxmeier2417 3 ай бұрын
This is an incredible video and I thank you for it.
@KT-hb5xp 3 ай бұрын
Why would i take advice from someone who looks like she has a dysfunctional relationship with food? 🤔😂
@chinh101 3 ай бұрын
Yes, i can tell intuitive eating works really well for you🎉!
@royalrebel8380 3 ай бұрын
Thank you. Again, I stumbled upon this channel while looking up how to talk about my weight without it triggering me and having the doctor be able to work. I and my dietician both agreed on getting blood tests done to check on my progress. All that the nurse wanted to talk about was “weight gain” and how to loose it. It did not help having my lab results have high liver readings even though I’m eating healthy and enough for myself to feel full. I even asked to not have my weight be shown or read to me, yet the paperwork for my blood test and doctor summary had my weight in the biggest, boldest font. They put the reason for visit (it was a yearly physical) weight gain which made me so upset. Took me forever to even be tolerant of how I look and feel in my body and it made me completely relapse
@royalrebel8380 3 ай бұрын
Thank you. I have been working so hard to beat my restrictive eating and my recent visit to the doctor (who knows about this) that I was able to restore my weight. Nonetheless, the whole appointment was due to “being overweight” (not even 30+ on BMI not that I agree with this system)
@joybradford8206 3 ай бұрын
How long should people try this? My sister has been intuitively eating for a few years now. She is up 100 pounds. She says she has healed. I don't get it.
@Luverofmysoul2 3 ай бұрын
I know this sounds weird however, I (a person with an eating disorder) get triggered when people comment on other people's bodies and weight. Is this normal? Because I feel like I shouldn't get triggered. They aren't commenting on my body. Or, if I do say something, they tell me they aren't talking about me. It still bothers me because I'm still hearing about those opinions.
@soniczforever5470 3 ай бұрын
Humiliating im very very thin. I was 38 kg. Threatened with inpatient if i ever dropped again. I lost three kilos due to stress to 35.5 kilos. I was also told i would bot be allowed choose my care untrue. I was so scared i refused to attend the next appointment. Id warned them stress was a HUGE factor. Im now depressed and sleeping badly. I gained 2kg in 8 months but at least it was something!
@followerofchrist198 4 ай бұрын
I get food guilt if I eat an ingredient that I know contributes to disease like trans fats. For me it’s not about fear of looking a certain way, it’s a fear of getting ill as a result of eating chemicals
@princessbabibear4794 4 ай бұрын
Thank you for this very informative video. A lot was covered in a short time. You did a great job . 🏆
@ParallelWellness 4 ай бұрын
Thank you! Glad it was helpful!!
@ParallelWellness 4 ай бұрын
What scenarios cause you the most food guilt?
@princessbabibear4794 4 ай бұрын
When you have weight-related health issues in particular, insulin resistance and diabetes. I think that's a big trigger of shame for people.
@anonymousduck6735 4 ай бұрын
This is not true. Yes you can healthy at every size, but you can't stay healthy at every size. Usually, young people are still healthy despite their weight. It's like saying anyone can be healthy smoking. Yes, you can be healthy when you start smoking, but 10,20 or more years later, your health is in serious decay. I wish the best of luck everyone with your health journeys. Don't focus on the scale's number, but making healthy changes, eating vegetables, healthy sources of protein and no(or at least little) junk food. Remember, you got this and I believe in you! P.S the research behind obesity and negative health effects is overwhelming. One study I read, where the previously healthy obese people where checked up on later-to find all had severely degraded health relative to when they participated in the original study.
@ParallelWellness 4 ай бұрын
Maybe you didn’t watch the full video and still misunderstand what health at every size means. The focus of the approach is on healthful behaviours - eating a variety of nutritious foods, moving your body, reducing stress, improving impacts of poverty, etc., rather than simply focusing on reducing body size.
@anonymousduck6735 4 ай бұрын
@@ParallelWellness with love. I believe you have the best of intentions. Health at every size is not true. Obesity is the largest cause of disease in the developed world. This is supported by endless studies going back over a centuary until today. Obesity can be caused by other ailments, however caused by another diseases or only an overconsumption of calories-it is still severly detrimental to your health. You can be healthy obese, but you CANNOT stay healthy. I wish it where not so, but the science is irrefutable. I used to struggle with my weight in the past. Now that i've gotten healthier through healthy habits like good food, exercise and sleep resulting in a healthy body fat percentage(bmi/scale are trash) I am full of energy, sleep well and feel great. to be blunt, healthy at any size is a fantasy meant to make people feel better about themselves. Please open your mind to the evidence that a healthy body fat percentage is important. There is no ideal body weight for anyone, but if you're obese-or worse-your health inevitably suffers. I love that you want to help people. But you arent helping people by telling them incorrect information.
@SpicoliThorp 2 ай бұрын
Just lose weight big girl 😅😂@ParallelWellness
@SpicoliThorp Ай бұрын
@ParallelWellnessEat less slob
@ParallelWellness 4 ай бұрын
Give me a number! On a scale of 1-10, how worried about gaining weight are you?
@giraffewhiskers2045 4 ай бұрын
So I don’t feel like I can talk with a professional, when I was 15 I was told I had major depression disorder, generalized anxiety disorder, and ednos.. however when I brought the topic to my mom she said I had “munchies syndrome ” meaning Munchausen syndrome, also known as factitious disorder imposed on self, is a condition where people fake or create illness, injury, disease, abuse, or psychological trauma to get attention, sympathy, or reassurance. It kinda made me feel.. bad about myself to hear that maybe the doctors lied to me about ednos but told her I had this, and even years later I’m still struggling with disordered eating and my weight fluctuates sometimes I am happy and other times i truly hate myself, as well as when i watch a show or an episode of the show and it talks about eating disorders i kinda go into relapse mode, I do think it’s very understandable to think I am faking this because I used to go to proana websites and crave those type of things to “motivate myself”
@ParallelWellness 4 ай бұрын
It always breaks my heart to hear of people having a negative experience with the mental health system. You can book yourself a consultation appointment with most private care providers to determine fit and if you can trust someone. As an adult, your therapist should not be sharing your information with anyone else. If they suspect you may have fictitious disorder they should be telling you directly. Trust and respectful communication are the cornerstones of therapy. I truly hope you have a better experience if you choose to seek professional support again.
@Freelancingzahid 4 ай бұрын
Your video is awesome,But SEO problem, You can add more views and subscribers to your video if you want ,I am speaking as a freelancer
@Olivia52-n8k 4 ай бұрын
Hi my problem is that I went from anorexia to obesity. I always fear my heart health was impacted by anorexia I was at a bmi below 12 later on I gained weight and maintained it for four years Now that I am recovered for 9 years I am obese at bmi 30. **Is there any way I can lose weight in a healthy way **
@ParallelWellness 4 ай бұрын
Hi Olivia! BMI is an inaccurate measure of a person’s health. Have you talked to you Mr medical physician about heart-healthy behaviours that may include diet and movement but also other important factors like sleep, stress levels, etc? Weight loss isn’t the enemy but diet mentality. You may be at greater risk of having disorder eating thoughts given your history that can make trying to lose weight risky for disordered eating. Have you considered working with therapist or dietitian experienced with eating disorders?
@ParallelWellness 4 ай бұрын
What questions do you have about ending emotional eating? Let me know!
@CafeLu 4 ай бұрын
I find that I am unconsciously restricting food or types of food when I look back after a binge. I think I am intuitively eating - but really i am still trying to eat less or not eat sugar or carbs or something else because I start wanting to try to control my weight again.
@Syntaxstic 4 ай бұрын
vyvanse saved my life, but man the side effects are rough sometimes. DO NOT DRINK CAFFINE!
@sds93668 3 ай бұрын
@Syntaxstic I'm just curious, and if you don't mind disclosing, what does caffeine do to you while using Vyvanse? I drink caffeine + have some side effects while using Vyvanse. I'm just wondering if it's because I'm using both at the same time.
@Syntaxstic 3 ай бұрын
@@sds93668 Increased anxiety and agitation. I have also noticed my heartrate increases by about 7-10 bpm. Once your body builds a tolerance, it's probably safe to boost it with caffeine again. Caffeine and this drug have a weird synergy. A little aside.. DO NOT take anti acids with Vyvanse. I tried it once and it seems to absorb faster than eating it with protein.
@AyaTheTyga 2 ай бұрын
@@Syntaxsticdo you have to take Vyvanse with protein? I take it on empty stomach. also regarding caffeine.... so true. I once took preworkout (80mg) while being on it and it was the worst thing I've experienced .... after the workout was done. during it was fine but afterwards, I felt like I was still working out! shallow breaths, cold sweats, it was scary. I've been having these symptoms again but primarily when I get out of bed first thing and I have no idea why. I'll talk to my Doctor about it but it scares me a little bit and I don't want this to be my norm. I'm on 50 mg of Vyvanse.
@Syntaxstic 2 ай бұрын
@@AyaTheTyga you have to eat it with protein. It gets absorbed much more effectively. Once you build a tolerance to your current dose, you can start drinking coffee again.
@ElaineSharnowski 5 ай бұрын
It seems to be as a parent, it is better to say nothing at all. From the excuses, it sounds like the person having issues are using other people’s words as their reason. As a parent and someone who has their own issues it’s frustrating and separating my closeness.
@ParallelWellness 5 ай бұрын
@@ElaineSharnowski totally hear you Elaine, you occupy a difficult position. I think parents can demonstrate concern AND care at the same time ➡️ “I’m worried about you and I’m here for you however you need it.” It can be tempting to jump in with “well I told you…” when your adult child tells you about their struggles. It can be difficult to simply be present and empathize.
@boom78 5 ай бұрын
Have you tried a keto or carnivore diet for weight loss? Many people have had success with this approach.
@ParallelWellness 5 ай бұрын
@@boom78 sorry Boom, we don’t follow fad diets here.
@SpicoliThorp 2 ай бұрын
Lose weight 😅😂@ParallelWellness
@auroraborealis4320 5 ай бұрын
I feel my binge eating disorder is a direct result of the fact i have adhd, i seek the dopamine from the food and the reward aspect so i eat far more than i actually need...i struggle to force myself to make meals when im hungry meaning that i binge on the first thing i can grab such as biscuits or bread because its right there and im ravenous and im a sugar addict and have poor impulse control so i see sugar i eat sugar...i find Vyvanse gives me a bit more control over my impulses so i can make adult decisions on my diet such as chocolate for breakfast is unhealthy and eggs and yogurt would be more filling and wont give me type 2 diabetes one day. Vyvanse helps me concentrate at work meaning im less stressed at work meaning im not hunting for sugar in the hope it eill give me something to pull me through... which it wont
@ParallelWellness 5 ай бұрын
Love to hear that vyvanse is working for you! ADHD is enough to manage on its own without the added binge eating.
@ParallelWellness 5 ай бұрын
What do you consider as a healthy relationship with food? Let me know! 👇🏻👇🏻
@randyburk142 5 ай бұрын
Word salad. Tighten up!
@denisedagostino3381 5 ай бұрын
OK, hopefully have some tips for me. I can tell you this. I’m always hungry.
@ParallelWellness 5 ай бұрын
What are your thoughts after watching and putting some of the tips into practice?